Collection: breathing exercise cards for adults
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CATCHYOURDREAMS Somatic Therapy Exercise Cards: 42 Simple Practices to Reduce Stress, Release Tension, and Reconnect with Your Body Anytime, Anywhere
Vendor:CatchyourdreamsRegular price $30.38 USDRegular priceSale price $30.38 USD -
102 Pieces Sensory Stickers for Calm, 2 Texture Styles, Anxiety Relief | Calming Sensory Tool for Mindfulness, Stress Relief & Focus, Fidget Stickers for Adults & Teens, Office, Home & Desk Use
Vendor:QwirelyRegular price $31.98 USDRegular priceSale price $31.98 USD -
Inhale Lung Trainer | Breathing Exercise Device for Lungs | Made in USA | Lung Exerciser Device | Breathing Trainer | Adjustable Resistance | Medical Grade Silicone Mouthpiece | Carrying Case included
Vendor:InhaleRegular price $31.98 USDRegular priceSale price $31.98 USD -
Somatic Therapy Cards - Nervous System Regulation Tools Gentle Practices for Calm and Balance, Grounding, Breathwork, Mindfulness, Gentle Movement
Vendor:ELSTCALRegular price $30.38 USDRegular priceSale price $30.38 USD -
Breath Cards: Daily Breathwork Practices for Calm, Clarity, and Renewal
Vendor:Isabel Tew (Author) Format: CardsRegular price $33.81 USDRegular price$42.48 USDSale price $33.81 USDSale -
Somatic Therapy Cards with 60 Highly Effective Somatic Exercises for Daily Regulation and Stress Relief Evidence Informed Somatic Therapy to Calm the Nervous System and Reconnect with Your Body
Vendor:MomentumBoardsRegular price $23.98 USDRegular priceSale price $23.98 USD -
BEST 100 Daily Meditation Cards | Anxiety Relief Item for Relaxation | Self Care Kit for Stress Relief | Perfect Mindfulness Gift For Teens & Adults | Advance Beyond Positive Affirmations
Vendor:TheIdeaSpaceRegular price $32.38 USDRegular price$44.98 USDSale price $32.38 USDSale -
Mindfulness Skills for Kids: Card Deck and 3 Card Games
Vendor:Debra Burdick (Author) Format: CardsRegular price $27.18 USDRegular priceSale price $27.18 USD -
52 Mindfulness Cards for Stress Relief & Everyday Calm, 60-Second Self Care Prompt Deck for Gratitude, Grounding & Meditation, Wellness Gifts for Women and Men
Vendor:Mindful ResetRegular price $25.58 USDRegular priceSale price $25.58 USD -
Mindsight: Introspection Cards - 81 Exercises for Self-Awareness, Philosophical Conversation, and Life Affirmation, Daily Positive Affirmations, Guided Mindfulness Journal with Prompts for Men & Women
Vendor:Designing the Mind (Author), Ryan A Bush (Author) Format: CardsRegular price $53.98 USDRegular price$71.98 USDSale price $53.98 USDSale -
Mi diario de yoga. Cuerpo y mente sanos en 4 semanas (Edición revisada y actualizada / My Yoga Diary (Spanish Edition)
Vendor:Xuan Lan (Author) Format: PaperbackRegular price $38.32 USDRegular priceSale price $38.32 USD -
2 Pack Yoga Pose Exercise Cards Volume 1 & 2 - Yoga Positions and Workout Fitness Cards with Over 100 Poses - 2.5" x 3.5"
Vendor:Palace LearningRegular price $15.98 USDRegular priceSale price $15.98 USD -
Panic Attack & Anxiety Relief Cards – 'The Power is in You' 46 - Card Deck with Grounding Exercises, Breathing Techniques & Stress Management Practices (English)
Vendor:ANNA BUDNIKOVARegular price $47.84 USDRegular priceSale price $47.84 USD -
52 Mindfulness Cards – Simple Practices for Stress & Anxiety Relief, Emotional Regulation, and Mindful Living – Daily Self Care Exercises & Inspirational Affirmations for Calm, Relaxation, & Grounding
Vendor:ResplendawnRegular price $34.80 USDRegular priceSale price $34.80 USD -
70 Vagus Nerve Exercises - Cards for Nervous System Regulation - Polyvagal Theory Techniques to Reduce Stress & Anxiety on 3.5" x 5" Cards - Breathwork, Mindfulness, Movement & Sensory Exercises
Vendor:ResplendawnRegular price $41.58 USDRegular priceSale price $41.58 USD -
108 Mindfulness Cards for Coping Skills & Mind Brain Emotional Insight Cards - Somatic Therapy for Stress Relief & Anxiety - CBT, Grounding, Self Care Techniques for Teens | Adults | Therapists
Vendor:Blavvennt®Regular price $22.38 USDRegular priceSale price $22.38 USD -
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Vendor:UflognirzRegular price $17.98 USDRegular price$23.38 USDSale price $17.98 USDSale -

Breath Practice Cards: 50 breathwork meditations for mind, body & self (Wellness Practice Cards)
Vendor:Rebecca Moore (Author), Raluca Spatacean (Illustrator) Format: CardsRegular price $31.69 USDRegular price$37.40 USDSale price $31.69 USDSale -
Calm Collective 52 Breathwork Cards - Vagus Nerve Breathing Exercises for Anxiety Relief, Emotional Regulation, & Cortisol Manager - Biohack Mental Health & Relaxation Gift (Travel Size)
Vendor:CalmCollectiveRegular price $19.18 USDRegular priceSale price $19.18 USD -
Somatic Therapy Cards: 50 exercises for nervous system regulation | Reset Nervous System, Relieve Anxiety, Soothe Stress, Mindfulness & Breathwork, Daily Movement
Vendor:Raptor Studio, LLCRegular price $38.38 USDRegular priceSale price $38.38 USD



















