{"product_id":"2-pack-yoga-stretching-exercise-cards-with-121-poses-and-26-complete-routines-large-5x3-5-waterproof-fitness-deck-for-daily-flexibility-training-perfect-for-women-men-all-levels","title":"[2-PACK] Yoga \u0026 Stretching Exercise Cards with 121+ Poses and 26 Complete Routines - Large 5\"x3.5\" Waterproof Fitness Deck for Daily Flexibility Training, Perfect for Women \u0026 Men, All Levels","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=0 --\u003e\u003c!-- DBG2_B_descLen=131 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"47290154483881\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eCOMPLETE YOGA \u0026 STRETCHING SOLUTION: Transform any space into your personal studio with this comprehensive 2-pack set. With 58 yoga poses and 63 stretching exercises, you'll never run out of ways to build flexibility, improve mobility, and find inner calm. Perfect for morning routines, post-workout recovery, or stress relief - no expensive memberships or equipment needed!\u003c\/li\u003e\u003cli\u003e121+ EXERCISES \u0026 26 READY-MADE ROUTINES: This value 2-pack includes everything you need: 58 Yoga Pose Cards, 63 Stretching Exercise Cards, 16 pre-designed yoga flows, 10 stretching routines, PLUS 12 create-your-own routine cards. From gentle beginner stretches to advanced yoga poses, customize your practice or follow expert-designed sequences for targeted results.\u003c\/li\u003e\u003cli\u003eCLEAR ILLUSTRATIONS \u0026 INSTRUCTIONS: Beautiful, easy-to-follow illustrations on each card show proper form at a glance - no squinting at tiny text or pausing videos! The front displays the pose name and visual guide, while the back provides detailed step-by-step instructions. Perfect for visual learners and ensuring safe, effective practice.\u003c\/li\u003e\u003cli\u003eSWEAT-PROOF PLASTIC CARDS BUILT TO LAST: These durable, waterproof cards withstand daily use, outdoor sessions, and sweaty practices. The large 5\\\" x 3.5\\\" size makes them easy to read from any position - no need to interrupt your flow. Unlike apps or videos, these cards work anywhere without WiFi, screens, or distractions.\u003c\/li\u003e\u003cli\u003eFOR EVERY LEVEL \u0026 EVERY GOAL: Whether you're seeking stress relief, injury recovery, improved flexibility, or athletic performance, these cards adapt to your needs. Target specific areas (shoulders, hips, back) or work your whole body. Perfect for yoga practitioners, athletes, office workers, seniors, or anyone wanting to move and feel better daily.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eGRAND BASICS\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003ePurple\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eCover Material\u003c\/th\u003e\u003ctd\u003ePolypropylene\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eYear\u003c\/th\u003e\u003ctd\u003e2025\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eTarget Audience\u003c\/th\u003e\u003ctd\u003eAdult\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSheet Size\u003c\/th\u003e\u003ctd\u003e5x3.5 inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003eCardboard\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e0.6 kg\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBinding\u003c\/th\u003e\u003ctd\u003eUnknown Binding\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e5\\\"L x 3.5\\\"W\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eAlways consult your physician or a qualified healthcare professional before starting any new fitness program, exercise routine, or wellness protocol. This information is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. If you experience pain, dizziness, or discomfort while exercising, stop immediately and seek medical attention.\u003c\/p\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8045b00b-7a4c-49f1-b9d5-c49f7c0d7859.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/30b2d866-64a8-459d-a3bc-b78c8faf147c.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/18c84cf7-8906-4c1b-9aa8-8c18369c40c2.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/154e1a5e-c830-4952-bf31-e910adbca5dd.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ad08714f-5137-4605-a389-b87b93fc4c9e.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/94bd2180-613b-4316-944a-0ac2f11c183e.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eFitness Made Fun and Effortless – Discover Grand Basics!\u003c\/h5\u003e\u003cp\u003eXL Instructional Yoga Mat\u003c\/p\u003e\u003cp\u003eInstructional Yoga Mat\u003c\/p\u003e\"}\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"variant-title-data\"\u003e{\"47290154483881\":\"[2-PACK] Yoga \u0026 Stretching Exercise Cards with 121+ Poses and 26 Complete Routines - Large 5\\\"x3.5\\\" Waterproof Fitness Deck for Daily Flexibility Training, Perfect for Women \u0026 Men, All Levels\"}\u003c\/script\u003e","brand":"GrandBasics","offers":[{"title":"Yoga \u0026 Stretching","offer_id":47290154483881,"sku":"B0DQXYYS5J_MULTI","price":31.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/3456\/3753\/files\/81gNKvL9yiL._AC_SL1500.jpg?v=1785053686","url":"https:\/\/thenestone.com\/products\/2-pack-yoga-stretching-exercise-cards-with-121-poses-and-26-complete-routines-large-5x3-5-waterproof-fitness-deck-for-daily-flexibility-training-perfect-for-women-men-all-levels","provider":"NestOne","version":"1.0","type":"link"}