{"product_id":"32-coping-skills-cards-with-60-strategies-therapy-tools-for-teens-adults-to-manage-stress-anxiety-emotions-durable-mindfulness-emotional-intelligence-deck-for-home-school-counseling-use","title":"32 Coping Skills Cards with 60 Strategies – Therapy Tools for Teens \u0026 Adults to Manage Stress, Anxiety \u0026 Emotions – Durable Mindfulness \u0026 Emotional Intelligence Deck for Home, School \u0026 Counseling Use","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=0 --\u003e\u003c!-- DBG2_B_descLen=608 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"47314734776489\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eComprehensive Coping Skills with 60 Practical Strategies to Manage Emotions \u0026 Stress: Our premium 350gsm copper card set contains 32 double-sided cards featuring 60 effective coping strategies across 5 key categories: Relaxation, Social Connection, Mindfulness, Mental Clarity, and Focus. These simple, actionable exercises help users reset, stay calm, and regain control during stressful moments. Ideal for managing social anxiety, PTSD, ADHD, anger, and more.\u003c\/li\u003e\u003cli\u003eThoughtful Prompts That Inspire Reflection \u0026 Connection: Each card provides clear step-by-step guidance paired with engaging illustrations designed to boost emotional intelligence (EI), mindfulness, and critical thinking. Perfect for home, classrooms, therapy sessions, or career prep, these therapy cards encourage meaningful conversations, deepen empathy, and foster strong bonds across all ages and backgrounds.\u003c\/li\u003e\u003cli\u003eDurable \u0026 Portable with Convenient Ring Binder Design: Measuring 2.7\\\" x 4.6\\\" (68x118mm), these sturdy emotion cards are made from premium cardstock and come with a secure metal ring binder to keep them organized and easy to flip through. Compact and lightweight, they’re perfect for use during meals, car rides, classrooms, or counseling offices. Pair with adult fidget toys or somatic therapy cards for enhanced stress relief and focus.\u003c\/li\u003e\u003cli\u003eVersatile for Families, Educators, Therapists \u0026 Coaches: This set is ideal for parents, teachers, therapists, coaches, and DEI professionals supporting group or one-on-one activities. Whether used for character education, social skills, emotional regulation, or interview preparation, these cards help boost self-awareness, resilience, and an emotional intelligence mindset for all users.\u003c\/li\u003e\u003cli\u003eExpert-Backed, Inclusive Content You Can Trust: Developed with expert insights, these cards offer a practical, science-based approach to emotional regulation and problem-solving. Suitable for those managing BPD, anxiety, and other challenges, this child-friendly, inclusive set complements anxiety workbooks, DBT cards, and counseling office essentials—helping users of all ages build confidence and emotional wellbeing.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eCHOKING HAZARD -- Small parts. Not for children under 3 yrs.\u003c\/p\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f5430fde-375b-47c1-bf1d-2566951fe9fe.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eEmotions can feel overwhelming, especially for teens, students, or anyone navigating anxiety and stress. That’s why we created this deck of 32 double-sided coping cards, offering 60 simple, science-backed strategies you can use.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/49926b90-894f-4db2-8916-da652e54dce6.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eEach card features an easy, actionable activity focused on Relaxation, Social Connection, Mindfulness, Mental Clarity, or Focus. Clear prompts and inclusive content support emotional growth, meaningful connections, and self-awareness.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e29171fd-8d84-4f4c-bd26-28cb457bb765.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eWhether you\u0026#039;re managing PTSD, navigating ADHD, or simply building resilience, these cards help you take practical steps toward emotional wellness—every day.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/962a1a35-a894-4617-a645-22b754f1ae8f.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eWhether you\u0026#039;re a parent supporting a child, a therapist guiding a client, or someone working through your mental health journey, these cards offer a clear, empowering path to emotional clarity, confidence, and calm.\u003c\/p\u003e\u003ch5\u003eFor families, schools, counselors, and anyone who wants healthier coping habits.\u003c\/h5\u003e\u003cp\u003e✔️ Just doable steps that help\u003c\/p\u003e\u003cp\u003eKeep them in your calming corner, desk drawer, classroom kit, or bag.\u003c\/p\u003e\u003cp\u003eThey\u0026#039;re ready when you need them most.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/580d70ba-a70f-4707-ada8-ba9537ae3816.__CR0,0,800,600_PT0_SX800_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/cc3c2dd6-337d-4228-839c-1ca241fcc0c4.__CR0,0,1464,625_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/39454a45-63e1-4b87-8287-596fdc7fab5e.__CR0,0,315,145_PT0_SX315_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eAt XiQiCYun, we create science-based products that support the development of real coping skills. Rooted in psychology and designed for all ages, our offerings promote emotional balance, mental clarity, and everyday resilience. From stress relief to focus building, each product is crafted to turn evidence-backed methods into tangible, effective support.\u003c\/p\u003e\u003ch5\u003eCalm Corner Must Haves\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/16d5eb3f-44d3-47b4-adab-7bf2d3de96bd.__CR0,0,362,453_PT0_SX362_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\"}\u003c\/script\u003e","brand":"XiQiCYun","offers":[{"title":"Default Title","offer_id":47314734776489,"sku":"B0FCM52FCG_MULTI","price":28.78,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/3456\/3753\/files\/81sINVxTbFL._AC_SL1500.jpg?v=1785739221","url":"https:\/\/thenestone.com\/products\/32-coping-skills-cards-with-60-strategies-therapy-tools-for-teens-adults-to-manage-stress-anxiety-emotions-durable-mindfulness-emotional-intelligence-deck-for-home-school-counseling-use","provider":"NestOne","version":"1.0","type":"link"}