{"product_id":"32-pcs-somatic-therapy-exercise-cards-5-9-x-4-inches-mindfulness-cards-coping-skills-for-nervous-system-regulation-relieve-anxiety-reconnect-with-your-body-and-find-comfort","title":"32 Pcs Somatic Therapy Exercise Cards 5.9 x 4 Inches Mindfulness Cards Coping Skills for Nervous System Regulation, Relieve Anxiety, Reconnect with Your Body, and Find Comfort","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=3542 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"47290151895209\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eSomatic Therapy Coping Skill Cards Set: this set includes 32 quality, durable cards covering essential coping skills, each one carrying a piece of knowledge or tactic for nervous emotional regulation\u003c\/li\u003e\u003cli\u003ePortable and User-friendly Design: each card measures about 4 x 5.9 inches (10 x 15 cm), making them compact enough to carry anywhere while still large enough for easy reading and use; The included metal ring keeps the cards organized and accessible\u003c\/li\u003e\u003cli\u003eQuality Materials: made from thick, sturdy materials, these coping skills cards are built to last; Their durability ensures they can withstand frequent use, help ease PTSD and CPTSD symptoms and focus on increasing your window ; The design enhances the user experience, ensuring clarity and ease of use\u003c\/li\u003e\u003cli\u003eIdeal for Various Age Groups: our somatic therapy cards are based on the latest neuroscience and somatic therapy research; Whether you're just starting your somatic practice or are an experienced practitioner, these cards offer guided techniques to promote healing, relaxation, and body awareness. Begin your journey to deeper mind-body connection today\u003c\/li\u003e\u003cli\u003eHelpful Tool for Emotional: identify your feelings bodywork for post-traumatic stress disorder (PTSD), sensory awareness, anxiety relief, mindfulness tools, emotion regulation, deep breathing techniques, simple and easy exercises to soothe your nervous system; Seamlessly integrate into daily life and daily practice\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003cdiv class=\\\"product-desc\\\"\u003e\u003cp\u003e Features: Somatic Therapy Coping Skill Cards Set: This set includes 32 quality, durable cards covering essential coping skills, each one carrying a piece of knowledge or tactic for nervous emotional regulation Helpful Tool for Emotional: Identify your feelings bodywork for post-traumatic stress disorder (PTSD), sensory awareness, anxiety relief, mindfulness tools, emotion regulation, deep breathing techniques, simple and easy exercises to soothe your nervous system. Seamlessly integrate into daily life and daily practice Specifications: Material: cardstock Color: multicolor Size: about 4 x 5.9 inches (10 x 15 cm) Package includes: 32 x Coping skill card 2 Binder ring Notes: Manual measurement, please allow slight errors on size. The color may exist a slight difference due to different screen displays \u003c\/p\u003e\u003c\/div\u003e\"}\u003c\/script\u003e","brand":"ForraFun","offers":[{"title":"Default Title","offer_id":47290151895209,"sku":"B0FLK5GPV1_MULTI","price":19.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/3456\/3753\/files\/81j0LypXP0L._AC_SL1500.jpg?v=1785053277","url":"https:\/\/thenestone.com\/products\/32-pcs-somatic-therapy-exercise-cards-5-9-x-4-inches-mindfulness-cards-coping-skills-for-nervous-system-regulation-relieve-anxiety-reconnect-with-your-body-and-find-comfort","provider":"NestOne","version":"1.0","type":"link"}