{"product_id":"adjustable-wooden-slant-board-calf-stretcher-foot-roller-toe-stretcher","title":"Adjustable Wooden Slant Board - Calf Stretcher - Foot Roller \u0026 Toe Stretcher","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=39 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"47320137760937\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003e3-IN-1 PATENT-PENDING DESIGN: The Ligamove Wooden Slant Board for Exercise combines an adjustable incline board with 5 angles, a built-in foot massage roller, and a foldable toe stretcher. Roll the arch and plantar fascia area, stretch the toes and feet, and support calf, ankle and foot mobility, all in a single compact device.\u003c\/li\u003e\u003cli\u003e5 INCLINE ANGLES: Choose from 15°, 20°, 25°, 30° or 35° to match your flexibility level. Start with a gentler calf stretch and progress to a deeper angle as your calf, foot and ankle mobility improves — ideal as calf stretching equipment, Achilles stretcher and ankle stretch board for all training levels.\u003c\/li\u003e\u003cli\u003eFOOT MASSAGE ROLLER: The built-in roller acts like a fascia release tool that lets you roll through the arch, heel and plantar fascia area. Release tight, tired feet after exercise, long periods of standing or daily activity. Use it to warm up before stretching or wind down after training as part of your recovery routine.\u003c\/li\u003e\u003cli\u003eFOLD-AWAY TOE STRETCHER AND PLANTAR FASCIA RELEASE TOOL: Gently stretches the toes, forefoot and top of the foot to support foot flexibility and lower-limb mobility. Folds flat for easy storage when not in use - it even fits neatly under your desk as a footrest while you work.\u003c\/li\u003e\u003cli\u003eHEEL-ELEVATED SQUATS \u0026 KNEES-OVER-TOES: Use the slant board for squats or knees over toes equipment for a heel elevated squat wedge for controlled squats, calf raises and knees-over-toes style training. Sturdy for everyday use, supporting up to 150kg \/ 330lb on a flat, stable surface with both feet. Not suitable for jumping, dynamic lifting or high-impact use.\u003c\/li\u003e\u003cli\u003eDURABLE \u0026 NON-SLIP: Crafted from high-quality wood, the board is lightweight yet sturdy for everyday use, supporting up to 150kg \/ 330lb on a flat, stable surface with both feet. Anti-slip grip on both the incline board and toe stretcher ensures secure footing with or without shoes.\u003c\/li\u003e\u003cli\u003eSMART DESIGN: Designed with practicality in mind, our slant boards for exercise features built-in magnets to keep all components securely in place when folding or storing - eliminating loose parts and reducing the risk of pinched hands. A contoured carry handle makes it easy to move between rooms, the gym, or your clinic. Proudly designed in Australia by an Accredited Exercise Physiologist, Ligamove combines performance with a clean, modern look that fits seamlessly into your home or training space.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand Name\u003c\/th\u003e\u003ctd\u003eLigamove\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eRecommended Uses For Product\u003c\/th\u003e\u003ctd\u003eslantboard for exercise calf stretching, ankle mobility, achilles stretching, foot stretching, plantar fascia rolling, toe stretching, squat wedge exercise, squat stretch, heel-elevated squats, knees-over-toes mobility exercise, lower-body warm-ups, cool-downs\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eLigamove\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUnit Count\u003c\/th\u003e\u003ctd\u003e1 Count\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Dimensions L x W x H\u003c\/th\u003e\u003ctd\u003e16.93\\\"L x 11.81\\\"W x 5.71\\\"H\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e7.1 pounds\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e16.93 x 11.81 x 5.71 inches; 7.05 pounds\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eOctober 17, 2025\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eThis product is intended for controlled stretching and strength exercises. Not suitable for jumping, dynamic lifting, or high-impact use.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bcf45295-4ec5-4a84-825d-cfb2b6d2b58a.__CR0,0,4575,1875_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/808df691-5e75-4beb-b8b1-95e0b07dfe1e.__CR0,0,4575,1875_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4c84a226-4ac3-4480-b1da-1802b01eb332.__CR0,0,4575,1875_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/420c02f8-7e8d-4a4f-87a3-a771c4d0be1f.__CR0,0,4575,1875_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eAdjustable Incline Board\u003c\/p\u003e\u003cp\u003e5 Angles To Choose From. No more guess work with all angles clearly labelled\u003c\/p\u003e\u003cp\u003eFoldable Toe and Foot Stretcher\u003c\/p\u003e\u003cp\u003eFold out the grip pad to stretch the toes and plantar fascia — ideal for foot pain or sore \u0026amp;amp; tired feet.\u003c\/p\u003e\u003cp\u003eFoot Massage Roller\u003c\/p\u003e\u003cp\u003eThe built-in foot massage roller eases general foot and arch discomfort — roll it out before \u0026amp;amp; after your stretch or after a long day on your feet.\u003c\/p\u003e\u003cp\u003eComfortable Carry Handles\u003c\/p\u003e\u003cp\u003eA contoured carry handle makes it easy to move between rooms, the gym, or your clinic.\u003c\/p\u003e\u003cp\u003eMagnetic Closure System\u003c\/p\u003e\u003cp\u003eBuilt-in magnets that keep all components securely in place when folding or storing—eliminating loose parts and reducing the risk of pinched hands.\u003c\/p\u003e\u003cp\u003eNon-slip Grip Paper\u003c\/p\u003e\u003cp\u003eAnti-slip grip on both the incline board and toe stretcher ensures secure footing with or without shoes.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/738edda3-41cf-4eb4-90b8-eb75db86a5e0.__CR0,0,4575,1875_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/fd0f311c-ed36-498e-801f-f77c8b7c89c9.__CR0,0,4575,1875_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eWhat does the 3-in-1 design include?\u003c\/h5\u003e\u003cp\u003eWhat does the 3-in-1 design include?\u003c\/p\u003e\u003cp\u003eThe 3-in-1 design combines 1) An adjustable incline platform with 5 adjustable angles, 2) a built-in massage roller for the arch and plantar fascia, and 3) a fold-away toe \u0026amp; foot stretcher. Your total stretching \u0026amp; mobility platform forthe lower limbs\u003c\/p\u003e\u003ch5\u003eWhat are the 5 adjustable angles available?\u003c\/h5\u003e\u003cp\u003eWhat are the 5 adjustable angles available?\u003c\/p\u003e\u003cp\u003eThe board offers 5 adjustable angles — 15°, 20°, 25°, 30°, and 35°. A lower angle works well for a gentler daily stretch, while higher angles provide a deeper calf, Achilles, and ankle stretch for more advanced users.\u003c\/p\u003e\u003ch5\u003eCan I use this board for squats and strength training?\u003c\/h5\u003e\u003cp\u003eCan I use this board for squats and strength training?\u003c\/p\u003e\u003cp\u003eOur incline board works as a heel elevation wedge for heel-elevated squats, calf raises, and knees-over-toes style training. The non-slip surface and 330lb weight capacity make it a stable option for controlled bodyweight exercises on a flat surface.\u003c\/p\u003e\u003ch5\u003eHow easy is the Ligamove slant board to store and transport?\u003c\/h5\u003e\u003cp\u003eHow easy is the Ligamove slant board to store and transport?\u003c\/p\u003e\u003cp\u003eThe fold-away toe stretcher \u0026amp; integrated foot roller make it easy to tuck away at home or under a desk. The carry handle \u0026amp; magnets make sure everything stays in its place and is easy to move from room to room.\u003c\/p\u003e\u003ch5\u003eHow much weight can the slant board support?\u003c\/h5\u003e\u003cp\u003eHow much weight can the slant board support?\u003c\/p\u003e\u003cp\u003eThe Ligamove slant board features a 330lb (150kg) weight capacity when used on a flat, stable surface with both feet. The wooden construction is built for everyday use, and the non-slip surface provides secure footing with or without shoes.\u003c\/p\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f1bc6676-5587-4800-a747-4f45aacfaa49.__CR0,0,4575,1953_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ba6043bf-3f5b-43e5-b610-eb8c5c016c67.__CR0,0,1131,1415_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0a897726-8012-48d6-a6d8-a888a7d5bb11.__CR0,0,1131,1415_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/75a652f9-0c2f-4de7-8a96-315e94106faa.__CR0,0,1131,1415_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/998a0c6d-a3ee-4ca9-a393-50cedefe3802.__CR0,0,1131,1415_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8ba4907f-6339-4614-9ce4-ec4be89fe26b.__CR0,0,1131,1415_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6957e8f2-675f-4693-b88b-fea0c1d10610.__CR0,0,1131,1415_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1a48aaa8-8c8d-451e-b3a7-e69b6d1487b9.__CR0,71,1447,1811_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\"}\u003c\/script\u003e","brand":"Ligamove","offers":[{"title":"Default Title","offer_id":47320137760937,"sku":"B0FWQLK1W7_MULTI","price":78.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/3456\/3753\/files\/81Bf1nt-IXL._AC_SL1500.jpg?v=1785958968","url":"https:\/\/thenestone.com\/products\/adjustable-wooden-slant-board-calf-stretcher-foot-roller-toe-stretcher","provider":"NestOne","version":"1.0","type":"link"}