{"product_id":"ankle-ice-pack-wrap-heel-ice-pack-wrap-for-plantar-fasciitis-relief-reusable-gel-ice-cold-packs-for-sprained-ankles-pain-relief-post-surgery-sports-injury-ice-pack-for-foot-blue","title":"Ankle Ice Pack Wrap, Heel Ice Pack Wrap for Plantar Fasciitis Relief | Reusable Gel Ice Cold Packs for Sprained Ankles, Pain Relief, Post Surgery, Sports Injury, Ice Pack for Foot,Blue","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=39 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"47291774501033\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003e【360° Full Foot \u0026 Ankle Coverage】This ankle ice pack wrap delivers complete 360° coverage to fully enclose the instep, sole, foot sides, heel and ankle, enabling simultaneous hot and cold therapy across the entire foot and ankle area. It targets plantar fasciitis, Achilles tendonitis, heel spurs and ankle sprains while supporting post-surgical recovery. Effectively easing localized swelling, soreness, stiffness and aching, it is ideal for runners, post-op patients, seniors with arthritis and active sports enthusiasts\u003c\/li\u003e\u003cli\u003e【Easy On \u0026 Off Design】The one-piece foot cold pack features wide heavy-duty hook-and-loop straps to eliminate complicated wearing steps for quick and effortless application and removal. Adjustable fasteners let users customize tightness to fit swollen or injured feet, allowing people with limited mobility to put on and take off the wrap independently with ease\u003c\/li\u003e\u003cli\u003e【Long-Lasting Consistent Hot \u0026 Cold Therapy】Filled with pliable gel inside a soft nylon lining, this ankle ice wrap boasts excellent temperature retention to deliver deep-penetrating cooling relief for foot discomfort and muscle fatigue. It stays flexible after freezing to conform closely to foot and ankle contours and provides targeted pain relief for 15 to 20 minutes per use. Perfect for cold compression to reduce swelling and pain or warm therapy to soothe stiffness\u003c\/li\u003e\u003cli\u003e【Leakproof Premium Build for Repeated Use】Featuring reinforced stitching and sealed gel chambers, this heel ice pack wrap minimizes gel leakage and improves durability compared to ordinary ice packs. Its silky soft nylon lining is skin-friendly, long-lasting and easy to wipe clean for frequent reuse. Compact and portable, it works great for home rehabilitation, office use, athletic recovery and travel\u003c\/li\u003e\u003cli\u003e【A Thoughtful Pick for Daily Care】Crafted for long-lasting comfortable wear, CelinaX reusable gel ice cold packs are a premium solution to relieve Achilles tendon swelling and discomfort. It works perfectly for recovery after running, workouts, prolonged standing or everyday foot fatigue. It makes a thoughtful practical gift for holidays, injury rehabilitation or regular self-care routines\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand Name\u003c\/th\u003e\u003ctd\u003eCelinaX\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eAge Range Description\u003c\/th\u003e\u003ctd\u003eAdult\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eNumber of Items\u003c\/th\u003e\u003ctd\u003e1\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Name\u003c\/th\u003e\u003ctd\u003eAnkle Foot Ice Pack Wrap\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eCelinaX\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eAdditional Features\u003c\/th\u003e\u003ctd\u003eAdjustable, Ergonomic, Flexible, Microwaveable, Reusable\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eTarget Use Body Part\u003c\/th\u003e\u003ctd\u003eFoot\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Benefits\u003c\/th\u003e\u003ctd\u003eInjury Recovery, Joint Therapy, Muscle Therapy, Pain Relief, Soothing Comfort, Swelling Control\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePackage Dimensions\u003c\/th\u003e\u003ctd\u003e10.63 x 9.25 x 1.5 inches; 1.97 pounds\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eMay 18, 2026\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eIndications\u003c\/h5\u003e\u003cp\u003ePlantar fasciitis, ankle fractures or sprains, Achilles tendonitis, heel spurs, swelling, post-operative rehabilitation.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003e1. Place in the freezer for 1–2 hours to cool (cold therapy) or in the microwave for 90 seconds to heat (hot therapy) as required. 2. Remove, check the temperature, apply to the affected area, and secure with the adjustable strap. 3. To prevent frostbite or burns, do not exceed 20 minutes per use.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/cd742b97-6e6a-4b7a-b1aa-7eb113962f2a.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0eee0ef3-a871-4b5c-a2e8-625567103e44.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b8976e70-5ef0-4f29-b260-248af88297ee.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/50413013-b5b6-4e75-a257-ae31911d3133.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9d501fe4-c205-433b-8d36-8cb889f05312.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bcf5fcf3-affa-49be-912f-a209044d138f.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bdd2c777-423f-4d6e-87f3-de050767ca5a.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\"}\u003c\/script\u003e","brand":"CelinaX","offers":[{"title":"Default Title","offer_id":47291774501033,"sku":"B0H2592BZL_MULTI","price":31.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/3456\/3753\/files\/71pyhc-B1xL._AC_SL1500.jpg?v=1785111069","url":"https:\/\/thenestone.com\/products\/ankle-ice-pack-wrap-heel-ice-pack-wrap-for-plantar-fasciitis-relief-reusable-gel-ice-cold-packs-for-sprained-ankles-pain-relief-post-surgery-sports-injury-ice-pack-for-foot-blue","provider":"NestOne","version":"1.0","type":"link"}