{"product_id":"back-stretcher-for-pain-relief-multi-level-back-cracker-lower-back-pain-relief-device-lumbar-support-spine-board-with-3-adjustable-settings-for-bed-chair-car-with-massager","title":"Back Stretcher for Pain Relief, Multi-Level Back Cracker Lower Back Pain Relief Device, Lumbar Support Spine Board with 3 Adjustable Settings for Bed, Chair \u0026 Car with Massager","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=39 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"47300350607529\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003e【Effective Back Pain Relief】: Our Back Stretcher is designed to provide relief from back pain, improving your posture with just 5-10 minutes of daily use. It helps alleviate tension, nerve compression, stiffness, and excessive bending.\u003c\/li\u003e\u003cli\u003e【Easy to Use and Portable】: Simply lie back on the spine deck, and gravity effortlessly stretches the front of your body. As your surrounding muscles begin to relax, tension and pain are relieved. Compact and lightweight, it can be easily carried anywhere.\u003c\/li\u003e\u003cli\u003e【Durable and Adjustable】: Made from resilient ABS plastic, our Back Stretcher features 3 adjustable levels. It helps relieve back pain, correct posture imbalance, decompress the spine, and alleviate pressure. The built-in thick foam pad cushions impact and provides better protection for your lower back. It also has 88 massage nodes that stimulate your acupressure points while stretching.\u003c\/li\u003e\u003cli\u003e【Recommended by Professionals】: Crafted with high-strength ABS plastic, our \\\"back cracker\\\" is durable and compact. It is recommended and used by doctors, chiropractors, and professional athletes.\u003c\/li\u003e\u003cli\u003e【Ideal Gift for Loved Ones】: Give the gift of pain relief and improved posture to your loved ones. Our spine stretcher helps in posture therapy, relieving back pain, enhancing sleep, improving mobility, and decompressing the spine. It is the perfect gift for your loved ones.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eTarget Use Body Part\u003c\/th\u003e\u003ctd\u003eBack\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePower Source\u003c\/th\u003e\u003ctd\u003eManual\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eOther Special Features of the Product\u003c\/th\u003e\u003ctd\u003eAdjustable Settings, Massage Nodes\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMassager Form\u003c\/th\u003e\u003ctd\u003eMassage Mat\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSpecific Uses For Product\u003c\/th\u003e\u003ctd\u003eBack pain relief, posture improvement, tension alleviation, spine decompression\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Benefits\u003c\/th\u003e\u003ctd\u003eBack Pain Relief, Posture Improvement, Spine Decompression, Tension Relief\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Grade\u003c\/th\u003e\u003ctd\u003eHome\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eWater Resistance Level\u003c\/th\u003e\u003ctd\u003eNot Water Resistant\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMassage Therapy Technique\u003c\/th\u003e\u003ctd\u003eVibration\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand Name\u003c\/th\u003e\u003ctd\u003eJSBIRD\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Name\u003c\/th\u003e\u003ctd\u003eBack Cracker\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Number\u003c\/th\u003e\u003ctd\u003e1\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUnit Count\u003c\/th\u003e\u003ctd\u003e1 Count\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eJSBIRD\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer Part Number\u003c\/th\u003e\u003ctd\u003e1\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e14.96 x 9.45 x 1.57 inches; 1.37 pounds\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem model number\u003c\/th\u003e\u003ctd\u003e1\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eAugust 18, 2022\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eAlways choose the setting that fits you best to avoid discomfort or injury. Consult a healthcare professional before use if you have any medical conditions or are pregnant. Keep out of reach of children.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003eLie on the backrest, select the appropriate setting, allow gravity to stretch the body, use for 5-10 minutes daily, avoid discomfort or injury by choosing the right setting, consult a healthcare professional if needed, keep out of reach of children.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9a350ac8-a41e-4de7-b07b-bfc84d8cc599.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/78de3c35-e9e4-4d37-9d9f-e6a6cb44a587.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/5ff36ac9-a28a-4235-a458-020967678f5c.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6018629f-580f-415a-b8f0-91bd2aa3f054.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eLevel1\u003c\/h5\u003e\u003cp\u003eLighter intensity: Suitable for first-time users\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0c0b5777-6a46-4b0a-8959-098c72faaadf.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eLevel2\u003c\/h5\u003e\u003cp\u003eModerate intensity: Provide a proper support for advanced users\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2b71ae06-5375-497a-bcbe-ea092d675d44.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eLevel3\u003c\/h5\u003e\u003cp\u003eStronger intensity: Provides greater stretch for advanced users\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/21f8bf40-d50f-4c9b-bb12-9fa582fecefd.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eBend the support arch before placing it into the base for an easier assembly. Place the base and support arch on a flat, secure surface such as a rug or carpet for grip. place the wide end closest to you.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/37a825e1-dcce-4369-a0bc-b5ece27a2e34.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eSecure the wide end of the base against your knees. Slide the wide end of the support arch into the single slot on the wide end of the base\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8c6724eb-27e6-465a-b8ec-4483f4b840c3.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003e1. Position your hands as shown in the photo for easy arch adjustment.\u003c\/p\u003e\u003cp\u003e2. Press down with your thumbs and gently slide the narrow end of the support arch into the level 1 position on the base\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d6c84b79-1ad2-4403-873b-d56a89685e8e.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\"}\u003c\/script\u003e","brand":"JSBIRD","offers":[{"title":"Default Title","offer_id":47300350607529,"sku":"B0BB2SJCLC_MULTI","price":41.58,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/3456\/3753\/files\/71ETUfTtCFL._AC_SL1500.jpg?v=1785313570","url":"https:\/\/thenestone.com\/products\/back-stretcher-for-pain-relief-multi-level-back-cracker-lower-back-pain-relief-device-lumbar-support-spine-board-with-3-adjustable-settings-for-bed-chair-car-with-massager","provider":"NestOne","version":"1.0","type":"link"}