{"product_id":"beastie-original-massage-ball-deep-tissue-trigger-point-tool-for-muscle-knots-myofascial-release-recovery-mobility-lacrosse-ball-alternative","title":"Beastie Original Massage Ball Deep Tissue Trigger Point Tool for Muscle Knots, Myofascial Release, Recovery \u0026 Mobility, Lacrosse Ball Alternative","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=39 --\u003e\u003cscript id=\"v-gallery-js\"\u003e(function(){var m={\"47321081446569\":[\"6128G16ZYiL._AC_SL1000_7c7a5390-1ee2-45ca-ab39-3fc813fe4dee\",\"61D4W9xCOCL._AC_SL1000_a5a50493-ac4b-44e6-a51b-e916c3c8cdbf\",\"71QaLOdO7AL._AC_SL1000_3fcecc44-13de-4558-b58c-7eb30b03eab9\",\"717jfFhJzTL._AC_SL1000_500e48cf-d6ca-40b5-b995-51a5a033cebd\"],\"47321081479337\":[\"51wrzfRqe5L._AC_SL1100\",\"51DpPrr2c7L._AC\",\"51zMcW8XNEL._AC\",\"41ccORu4WsL._AC\",\"61swT6SCSbL._AC_SL1124\",\"61-ky-9mZbL._AC_SL1125\"]};function fg(entries){var fps=[],ids=[];entries.forEach(function(e){if(e.indexOf(\"__id__\")===0)ids.push(e.slice(6));else fps.push(e);});if(fps.length===0)return;function mImg(c){var s=c.tagName===\"IMG\"?(c.getAttribute(\"src\")||c.getAttribute(\"data-src\")||\"\"):\"\";if(s\u0026\u0026fps.some(function(f){return s.indexOf(f)\u003e=0;}))return true;var imgs=c.querySelectorAll(\"img\");for(var i=0;i\u003cimgs.length;i++){s=imgs[i].getAttribute(\"src\")||imgs[i].getAttribute(\"data-src\")||\"\";if(fps.some(function(f){return s.indexOf(f)\u003e=0;}))return true;}return false;}var tg=document.querySelector(\"[id^='GalleryThumbnails']\");var tli=tg?tg.querySelectorAll(\"li\"):[];if(tli.length\u003e0){var anyT=false,firstT=null;tli.forEach(function(li){if(mImg(li)){anyT=true;if(!firstT)firstT=li;}});if(!anyT)return;tli.forEach(function(li){li.style.display=mImg(li)?\"\":\"none\";});if(firstT){var bt=firstT.querySelector(\"button\");if(bt)setTimeout(function(){bt.click();},100);}return;}var tb=document.querySelectorAll(\"button[data-target]\");if(tb.length\u003e0){var anyB=false,firstB=null;tb.forEach(function(b){var mid=(b.getAttribute(\"data-target\")||\"\").split(\"-\").pop();if(mImg(b)||ids.indexOf(mid)\u003e=0){anyB=true;if(!firstB)firstB=b;}});if(!anyB)return;tb.forEach(function(b){var mid=(b.getAttribute(\"data-target\")||\"\").split(\"-\").pop();var ok=mImg(b)||ids.indexOf(mid)\u003e=0;var li=b.closest(\"li\");if(li)li.style.display=ok?\"\":\"none\";});if(firstB){var bb=firstB;setTimeout(function(){bb.click();},100);}return;}var me=document.querySelectorAll(\"li[data-media-id]\");if(me.length\u003e0){var anyM=false;me.forEach(function(el){if(mImg(el))anyM=true;});if(!anyM)return;me.forEach(function(el){el.style.display=mImg(el)?\"\":\"none\";});return;}var anyF=false;document.querySelectorAll(\"img\").forEach(function(img){var s=img.getAttribute(\"src\")||img.getAttribute(\"data-src\")||\"\";if(s.indexOf(\"\/files\/\")\u003e=0\u0026\u0026fps.some(function(f){return s.indexOf(f)\u003e=0;}))anyF=true;});if(!anyF)return;document.querySelectorAll(\"img\").forEach(function(img){var s=img.getAttribute(\"src\")||img.getAttribute(\"data-src\")||\"\";if(s.indexOf(\"\/files\/\")\u003c0)return;img.style.display=fps.some(function(f){return s.indexOf(f)\u003e=0;})?\"\":\"none\";});}function getV(){var u=new URLSearchParams(location.search).get(\"variant\");if(u\u0026\u0026m[u])return u;var e=document.querySelector(\"input[name=id]\");if(e\u0026\u0026m[e.value])return e.value;var k=Object.keys(m);return k.length?k[0]:null;}function run(){var v=getV();if(!v)return;var e=m[v];if(e\u0026\u0026e.length)fg(e);}document.addEventListener(\"change\",function(){setTimeout(run,50);});document.addEventListener(\"variant:change\",run);(function(){function chk(){setTimeout(run,80);}var _pr=history.pushState;history.pushState=function(){_pr.apply(this,arguments);chk();};var _rr=history.replaceState;history.replaceState=function(){_rr.apply(this,arguments);chk();};window.addEventListener(\"popstate\",chk);})();(function(){var lv=null;function poll(){var v=getV();if(v\u0026\u0026v!==lv){lv=v;run();}}var iv=setInterval(poll,300);setTimeout(function(){clearInterval(iv);},30000);})();run();window.addEventListener(\"load\",function(){setTimeout(run,300);});setTimeout(run,500);setTimeout(run,1500);})();\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"47321081446569\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eDEEPER MASSAGE, DEEPER RELIEF - The Beastie Massage Ball delivers intense, targeted pressure to help release stubborn knots, trigger points, and tight muscles. Designed for deep tissue massage and myofascial release, it reaches areas that foam rollers and standard massage balls often miss.\u003c\/li\u003e\u003cli\u003eBETTER THAN A LACROSSE BALL - Many people use tennis balls or lacrosse balls for muscle recovery, but the Beastie was specifically designed for targeted self-massage. Its unique shape and high-grip surface help keep pressure focused exactly where you need it.\u003c\/li\u003e\u003cli\u003eXTRA FIRM FOR INTENSE MUSCLE RELEASE - The Green Xtra Firm Beastie provides maximum pressure for experienced users who want a deeper, more aggressive massage and stronger trigger point relief.\u003c\/li\u003e\u003cli\u003eUSE ANYWHERE ON THE BODY - Great for relieving tension in the back, shoulders, neck, hips, glutes, feet, calves, and more. Use it on the floor, against a wall, or seated in a chair.\u003c\/li\u003e\u003cli\u003eTRUSTED BY ATHLETES \u0026 ACTIVE PEOPLE - Ideal for runners, lifters, gym-goers, fitness enthusiasts, and anyone looking to improve mobility, reduce muscle tightness, and recover faster after workouts.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eTarget Use Body Part\u003c\/th\u003e\u003ctd\u003eBody\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePower Source\u003c\/th\u003e\u003ctd\u003eManual\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eOther Special Features of the Product\u003c\/th\u003e\u003ctd\u003eDeep Tissue Massage, Muscle Knot Relief, Recovery \u0026 Mobility Tool, Targeted Muscle Pressure\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMassager Form\u003c\/th\u003e\u003ctd\u003eMassage Ball\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSpecific Uses For Product\u003c\/th\u003e\u003ctd\u003edeep tissue work, focused massage, tight muscle spots, environments where foam rolling is not appropriate\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Benefits\u003c\/th\u003e\u003ctd\u003eDeep Tissue Massage and Muscle Therapy\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Grade\u003c\/th\u003e\u003ctd\u003eHome\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eWater Resistance Level\u003c\/th\u003e\u003ctd\u003eNot Water Resistant\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMassage Therapy Technique\u003c\/th\u003e\u003ctd\u003eKneading\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand Name\u003c\/th\u003e\u003ctd\u003eRUMBLE ROLLER\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Name\u003c\/th\u003e\u003ctd\u003eBeastie\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Number\u003c\/th\u003e\u003ctd\u003eBXA\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUnit Count\u003c\/th\u003e\u003ctd\u003e1 Count\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eGlobal Trade Identification Number\u003c\/th\u003e\u003ctd\u003e00738598913289\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eRumbleRoller\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eIncluded Components\u003c\/th\u003e\u003ctd\u003eMassage ball, base\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Nype Name\u003c\/th\u003e\u003ctd\u003eExtra Firm Beastie Ball + Base\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer Part Number\u003c\/th\u003e\u003ctd\u003eBXA\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e3.15 x 4.02 x 3.15 inches; 6.35 ounces\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem model number\u003c\/th\u003e\u003ctd\u003eBXA\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDepartment\u003c\/th\u003e\u003ctd\u003emens\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eAugust 5, 2013\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eUse with caution, especially for those with physical limitations or in environments not suitable for foam rolling.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003e[INFERRED] Place the ball on the desired body part, apply pressure and roll over muscles, use for a certain duration or as needed\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003ch5\u003eTHE ULTIMATE MASSAGE BALL\u003c\/h5\u003e\u003cp\u003eWith a perfect combination of bump placement, size, firmness, and flexibility, the Beastie overcomes the limitations of other massage balls. It\u0026#039;s an excellent addition to any deep-tissue tool set.\u003c\/p\u003e\u003ch5\u003eFEATURES\u003c\/h5\u003e\u003ch5\u003eTrouble Spots\u003c\/h5\u003e\u003cp\u003eWhen a dense knot of muscle is unresponsive to foam rolling, try a Beastie. Specially designed nodes allow for really deep, focused massage. Use with detachable base for even greater control.\u003c\/p\u003e\u003ch5\u003eLimited Space\u003c\/h5\u003e\u003cp\u003eOn the go? A Beastie fits easily in any bag, purse, glove compartment, or desk drawer. Do massage work wherever and whenever you need it.\u003c\/p\u003e\u003ch5\u003eSpecial Needs\u003c\/h5\u003e\u003cp\u003eIf you have physical limitations that make it difficult to get on and off the floor, or if you’re in an environment (such as an office) where foam rolling isn\u0026#039;t appropriate, use a Beastie in your chair or against a wall for quick relief.\u003c\/p\u003e\u003ch5\u003ePerfect Fit\u003c\/h5\u003e\u003cp\u003eBeastie products are available in Original Firm and Xtra Firm. Allowing you to cater each tool to your personal needs.\u003c\/p\u003e\u003ch5\u003eIngenious Design\u003c\/h5\u003e\u003cp\u003eTarget Specific Areas - The Beastie is an aggressive massage roller ball that can dig deeper into a troublesome area or work with greater detail on smaller musclesIngeniously Invented - This spiky massage ball has uniformly spaced, high-profile bumps for the deepest possible muscle penetration and have precisely engineered bump flexion\u003c\/p\u003e\u003ch5\u003e2 FIRMNESS OPTIONS\u003c\/h5\u003e\u003cp\u003eBoth Beastie and Beastie Bar are available in 2 firmness options. Original (clear) is firm but still flexible. Xfirm (green) is extremely firm, similar to a lacrosse ball.\u003c\/p\u003e\u003cp\u003eThe best choice depends on both your sensitivity to pain and your method of use. For example, if you\u0026#039;re using the Beastie on the floor and putting your full weight on it, we recommend the Original version. If you\u0026#039;re using the Beastie against a wall, you\u0026#039;ll be applying much lower forces to it, and will probably respond better to the Xfirm.\u003c\/p\u003e\",\"47321081479337\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eDEEPER MASSAGE, DEEPER RELIEF - The Beastie Massage Ball delivers intense, targeted pressure to help release stubborn knots, trigger points, and tight muscles. Designed for deep tissue massage and myofascial release, it reaches areas that foam rollers and standard massage balls often miss.\u003c\/li\u003e\u003cli\u003eBETTER THAN A LACROSSE BALL - Many people use tennis balls or lacrosse balls for muscle recovery, but the Beastie was specifically designed for targeted self-massage. Its unique shape and high-grip surface help keep pressure focused exactly where you need it.\u003c\/li\u003e\u003cli\u003eORIGINAL FIRMNESS FOR EVERYDAY RECOVERY - The Original Beastie provides firm, controlled pressure that’s ideal for daily muscle recovery, mobility work, and relieving sore, tight muscles\u003c\/li\u003e\u003cli\u003eUSE ANYWHERE ON THE BODY - Great for targeting tension in the back, shoulders, neck, hips, glutes, feet, calves, and more. Use it on the floor, against a wall, or seated in a chair.\u003c\/li\u003e\u003cli\u003eTRUSTED BY ATHLETES \u0026 ACTIVE PEOPLE - Ideal for runners, lifters, gym-goers, fitness enthusiasts, and anyone looking to improve mobility, reduce muscle tightness, and recover faster after workouts.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eTarget Use Body Part\u003c\/th\u003e\u003ctd\u003eBody\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePower Source\u003c\/th\u003e\u003ctd\u003eManual\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eOther Special Features of the Product\u003c\/th\u003e\u003ctd\u003eDeep Tissue Massage, Muscle Knot Relief, Recovery \u0026 Mobility Tool, Targeted Muscle Pressure\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMassager Form\u003c\/th\u003e\u003ctd\u003eMassage Ball\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSpecific Uses For Product\u003c\/th\u003e\u003ctd\u003edeep tissue massage, targeting muscle knots, focused massage, use in limited space or specific environments\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Benefits\u003c\/th\u003e\u003ctd\u003eProvides deep tissue massage for muscle relief and relaxation\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Grade\u003c\/th\u003e\u003ctd\u003eHome\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eWater Resistance Level\u003c\/th\u003e\u003ctd\u003eNot Water Resistant\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMassage Therapy Technique\u003c\/th\u003e\u003ctd\u003eKneading\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand Name\u003c\/th\u003e\u003ctd\u003eRUMBLE ROLLER\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Name\u003c\/th\u003e\u003ctd\u003eBeastie Original with Base\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Number\u003c\/th\u003e\u003ctd\u003eBOA\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUnit Count\u003c\/th\u003e\u003ctd\u003e1 Count\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eGlobal Trade Identification Number\u003c\/th\u003e\u003ctd\u003e00738598943248, 00784922937131\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eRumbleRoller\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer Part Number\u003c\/th\u003e\u003ctd\u003eRUM1001\/100\/101\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e3.94 x 2.36 x 4.72 inches; 6.4 ounces\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem model number\u003c\/th\u003e\u003ctd\u003eBOA\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eAugust 5, 2013\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eAlways use the Beastie Massage Ball with caution. It is designed for deep tissue massage and may cause discomfort or injury if used improperly. Always follow the directions provided and use the detachable base for greater control. If you have any medical conditions or concerns, consult a healthcare professional before use.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003eThe Beastie Massage Ball can be used for deep tissue massage, targeting trouble spots, and providing relief in limited space situations. It can be used with or without the detachable base for greater control.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003ch5\u003eTHE ULTIMATE MASSAGE BALL\u003c\/h5\u003e\u003cp\u003eWith a perfect combination of bump placement, size, firmness, and flexibility, the Beastie overcomes the limitations of other massage balls. It\u0026#039;s an excellent addition to any deep-tissue tool set.\u003c\/p\u003e\u003ch5\u003eFEATURES\u003c\/h5\u003e\u003ch5\u003eTrouble Spots\u003c\/h5\u003e\u003cp\u003eWhen a dense knot of muscle is unresponsive to foam rolling, try a Beastie. Specially designed nodes allow for really deep, focused massage. Use with detachable base for even greater control.\u003c\/p\u003e\u003ch5\u003eLimited Space\u003c\/h5\u003e\u003cp\u003eOn the go? A Beastie fits easily in any bag, purse, glove compartment, or desk drawer. Do massage work wherever and whenever you need it.\u003c\/p\u003e\u003ch5\u003eSpecial Needs\u003c\/h5\u003e\u003cp\u003eIf you have physical limitations that make it difficult to get on and off the floor, or if you’re in an environment (such as an office) where foam rolling isn\u0026#039;t appropriate, use a Beastie in your chair or against a wall for quick relief.\u003c\/p\u003e\u003ch5\u003ePerfect Fit\u003c\/h5\u003e\u003cp\u003eBeastie products are available in Original Firm and Xtra Firm. Allowing you to cater each tool to your personal needs.\u003c\/p\u003e\u003ch5\u003eIngenious Design\u003c\/h5\u003e\u003cp\u003eTarget Specific Areas - The Beastie is an aggressive massage roller ball that can dig deeper into a troublesome area or work with greater detail on smaller musclesIngeniously Invented - This spiky massage ball has uniformly spaced, high-profile bumps for the deepest possible muscle penetration and have precisely engineered bump flexion\u003c\/p\u003e\u003ch5\u003e2 FIRMNESS OPTIONS\u003c\/h5\u003e\u003cp\u003eBoth Beastie and Beastie Bar are available in 2 firmness options. Original (clear) is firm but still flexible. Xfirm (green) is extremely firm, similar to a lacrosse ball.\u003c\/p\u003e\u003cp\u003eThe best choice depends on both your sensitivity to pain and your method of use. For example, if you\u0026#039;re using the Beastie on the floor and putting your full weight on it, we recommend the Original version. If you\u0026#039;re using the Beastie against a wall, you\u0026#039;ll be applying much lower forces to it, and will probably respond better to the Xfirm.\u003c\/p\u003e\"}\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"variant-title-data\"\u003e{\"47321081446569\":\"Beastie Extra Firm Massage Ball Deep Tissue Trigger Point Tool for Muscle Knots, Myofascial Release, Recovery \u0026 Mobility, Lacrosse Ball Alternative\",\"47321081479337\":\"Beastie Original Massage Ball Deep Tissue Trigger Point Tool for Muscle Knots, Myofascial Release, Recovery \u0026 Mobility, Lacrosse Ball Alternative\"}\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"variant-gallery-data\"\u003e{\"47321081446569\":[\"https:\/\/m.media-amazon.com\/images\/I\/6128G16ZYiL._AC_SL1000_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/61D4W9xCOCL._AC_SL1000_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/71QaLOdO7AL._AC_SL1000_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/717jfFhJzTL._AC_SL1000_.jpg\"],\"47321081479337\":[\"https:\/\/m.media-amazon.com\/images\/I\/51wrzfRqe5L._AC_SL1100_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/61swT6SCSbL._AC_SL1124_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/61-ky-9mZbL._AC_SL1125_.jpg\"]}\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"v-option-variant-map\"\u003e{\"Extra Firm Massage Ball and Base\":\"47321081446569\",\"Original Beastie Massage Ball and Base\":\"47321081479337\"}\u003c\/script\u003e","brand":"RumbleRoller","offers":[{"title":"Extra Firm Massage Ball and Base","offer_id":47321081446569,"sku":"B00ECASXAS_MULTI","price":44.0,"currency_code":"USD","in_stock":true},{"title":"Original Beastie Massage Ball and Base","offer_id":47321081479337,"sku":"B01K078LZ8_MULTI","price":44.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/3456\/3753\/files\/6128G16ZYiL._AC_SL1000_7c7a5390-1ee2-45ca-ab39-3fc813fe4dee.jpg?v=1785974926","url":"https:\/\/thenestone.com\/products\/beastie-original-massage-ball-deep-tissue-trigger-point-tool-for-muscle-knots-myofascial-release-recovery-mobility-lacrosse-ball-alternative","provider":"NestOne","version":"1.0","type":"link"}