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Create unlimited custom workout combinations by mixing cards, or design personalized programs using the included dry-erase blank card - ideal for tracking progress in your strength training journal or flexibility improvement plan\u003c\/li\u003e\u003cli\u003eLarge Size: Our jumbo 3.5\\\" x 5\\\" fitness cards feature extra-large text and illustrations for perfect visibility during workouts, circuit training, or weightlifting sessions. The compact design fits easily in gym bags, suitcases, or office drawers - making them perfect for travel workouts, hotel room exercises, or home gym sessions\u003c\/li\u003e\u003cli\u003eSturdy \u0026 Waterproof: Unlike paper products, our professional-grade plastic workout cards are completely sweat-proof, tear-resistant, and waterproof. Designed to withstand intense cross-training sessions, daily use, and outdoor workouts without damage. 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We are dedicated to offering customers high-quality goods at competitive prices. Our primary products are kitchen accessories and glass products, which have been carefully selected before being made available to consumers. We strive to provide good value for money to every customer.\u003c\/p\u003e\u003ch5\u003eCanning Jars\u003c\/h5\u003e\u003ch5\u003eHome Essential\u003c\/h5\u003e\u003ch5\u003eHome Essential\u003c\/h5\u003e\u003ch5\u003eKitchen Accessaries\u003c\/h5\u003e\",\"47314751750313\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003ePerfect Workout Cards Set: Including bodyweight workout card, dumbbell workout card, and Half-Balance ball workout card - perfect for home fitness routines or office workout breaks. Create unlimited custom workout combinations by mixing cards, or design personalized programs using the included dry-erase blank card - ideal for tracking progress in your strength training journal or flexibility improvement plan\u003c\/li\u003e\u003cli\u003eLarge Size: Our jumbo 3.5\\\" x 5\\\" fitness cards feature extra-large text and illustrations for perfect visibility during workouts, circuit training, or weightlifting sessions. The compact design fits easily in gym bags, suitcases, or office drawers - making them perfect for travel workouts, hotel room exercises, or home gym sessions\u003c\/li\u003e\u003cli\u003eSturdy \u0026 Waterproof: Unlike paper products, our professional-grade plastic workout cards are completely sweat-proof, tear-resistant, and waterproof. Designed to withstand intense cross-training sessions, daily use, and outdoor workouts without damage. 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Green2\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eCover Material\u003c\/th\u003e\u003ctd\u003ePolypropylene\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eTarget Audience\u003c\/th\u003e\u003ctd\u003eAdult\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSheet Size\u003c\/th\u003e\u003ctd\u003e3.5\\\" x 5\\\"\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003ePlastic\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePages\u003c\/th\u003e\u003ctd\u003e150 pages\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e5\\\"L x 3.5\\\"W\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eELAORY\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUnit Count\u003c\/th\u003e\u003ctd\u003e1 Count\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/17204be3-a4e2-45fe-ac66-b22db3ed0459.__CR0,0,3200,1311_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ad146ee0-2780-43a8-8999-606358c9550d.__CR0,0,3200,1311_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a66aaf2f-5c91-4eea-ba57-b95dd7d0e829.__CR0,0,3200,1311_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/7c890109-6369-4ded-abe3-1f68ac321bc3.__CR0,0,3200,1311_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/baf77f99-9d43-4278-944b-f97e08db8a23.__CR0,765,4736,2022_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-brand-media\/211eac71a1b7ff7b17cb03e0aa19f28d.w3479.h3479.__CR0,939,3479,1601_PT0_SX315_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eELAORY is a reliable company to serve every consumer. We are dedicated to offering customers high-quality goods at competitive prices. Our primary products are kitchen accessories and glass products, which have been carefully selected before being made available to consumers. We strive to provide good value for money to every customer.\u003c\/p\u003e\u003ch5\u003eCanning Jars\u003c\/h5\u003e\u003ch5\u003eHome Essential\u003c\/h5\u003e\u003ch5\u003eHome Essential\u003c\/h5\u003e\u003ch5\u003eKitchen Accessaries\u003c\/h5\u003e\",\"47314751619241\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003ePerfect Bodyweight Workout Cards: 50 premium bodyweight exercise cards and 50 dumbbell workout cards plus 24 essential stretches - perfect for home fitness routines or office workout breaks. Create unlimited custom workout combinations by mixing cards, or design personalized programs using the included dry-erase blank card - ideal for tracking progress in your strength training journal or flexibility improvement plan\u003c\/li\u003e\u003cli\u003eLarge Size: Our jumbo 3.5\\\" x 5\\\" fitness cards feature extra-large text and illustrations for perfect visibility during workouts, circuit training, or weightlifting sessions. The compact design fits easily in gym bags, suitcases, or office drawers - making them perfect for travel workouts, hotel room exercises, or home gym sessions\u003c\/li\u003e\u003cli\u003eSturdy \u0026 Waterproof: Unlike paper products, our professional-grade plastic workout cards are completely sweat-proof, tear-resistant, and waterproof. Designed to withstand intense cross-training sessions, daily use, and outdoor workouts without damage. The durable material ensures your fitness flash cards last for years of regular use\u003c\/li\u003e\u003cli\u003eEasy to Use: No equipment? No problem! These versatile exercise cards work with just your bodyweight or optional dumbbells. No complicated planning - simply shuffle and draw for instant full-body workouts anywhere. Each card features clear exercise diagrams and expert-approved instructions, perfect for fitness beginners or experienced athletes\u003c\/li\u003e\u003cli\u003eAll Levels: This complete fitness system includes modifications for every skill level - from first-time exercisers to professional trainers. Target all major muscle groups including arms, chest, back, legs and core with scientifically-designed movements that build lean muscle, improve mobility, and enhance functional fitness - all without expensive gym equipment\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eELAORY\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eGrey and Yellow\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eCover Material\u003c\/th\u003e\u003ctd\u003ePolypropylene\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eYear\u003c\/th\u003e\u003ctd\u003e2023\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eFormat\u003c\/th\u003e\u003ctd\u003eDesk Calendar\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eCalendar Type\u003c\/th\u003e\u003ctd\u003eDaily\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eTarget Audience\u003c\/th\u003e\u003ctd\u003eAdult\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSheet Size\u003c\/th\u003e\u003ctd\u003e3.5\\\" x 5\\\"\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003ePlastic\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e0.64 kg\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e8f2666e-9bb4-4ffa-ad4d-3052aebf237b.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eIf you\u0026#039;re seeking a more captivating and thrilling approach to spice up your exercise routine, consider giving our workout cards a try. The fitness cards offer an enjoyable way to customize your own workout routine. By shuffling and randomizing the workouts, you can engage in gym workouts at any place and time\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/de02e1db-a1c8-4320-a41f-9dbbb4fb0b75.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eOur exercise cards include visual  demonstrations or detailed illustrations of each exercise, showing the  correct form and technique. Easy to use, you can quickly understand how  to perform the exercises correctly and safely.\u003c\/p\u003e\u003cp\u003e-124 cards total — 100 exercise cards with 24 stretches, include 12 workout routines\u003c\/p\u003e\u003cp\u003e- 3.5\u0026#034; x 5\u0026#034; — big enough to follow the exercise diagrams while working out\u003c\/p\u003e\u003cp\u003e- Portable and easy to carry with you\u003c\/p\u003e\u003cp\u003e- Made of durable, waterproof plastic, the protective coating is against sweat\u003c\/p\u003e\u003cp\u003e- Calendar for workout tracking(use dry-erase marker)\u003c\/p\u003e\u003cp\u003e- Detailed poses, cues, and illustrations, easy to use\u003c\/p\u003e\u003cp\u003e- Customize workouts based on their preferences, fitness level, or specific goals\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d95aedfc-b62d-4bba-bbbd-6f3f2db70246.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eOur workout cards provide enough options and a variety of workout routines to help you avoid getting bored. Whether you are a beginner fitness buffs, or personal trainers, our exercise cards will help you keep your motivation high. It is a great tool for practice, just take it for home workouts, gym sessions, or even while traveling\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d3b72aac-647f-4867-b7de-0f369465b4b5.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eMaterial: Plastic\u003c\/p\u003e\u003cp\u003eFit Phone Size: 5\u0026#039;\u0026#039;-3.5\u0026#039;\u0026#039;\u003c\/p\u003e\u003cp\u003ePackage Included:\u003c\/p\u003e\u003cp\u003eDumbbell Fitness Cards x1\u003c\/p\u003e\u003cp\u003eBodyweight Fitness Cards x1\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8e1b9d29-89cb-4a20-9b91-e1dd77c8d597.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch4\u003eFrom the Manufacturer\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/17204be3-a4e2-45fe-ac66-b22db3ed0459.__CR0,0,3200,1311_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ad146ee0-2780-43a8-8999-606358c9550d.__CR0,0,3200,1311_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a66aaf2f-5c91-4eea-ba57-b95dd7d0e829.__CR0,0,3200,1311_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/7c890109-6369-4ded-abe3-1f68ac321bc3.__CR0,0,3200,1311_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/baf77f99-9d43-4278-944b-f97e08db8a23.__CR0,765,4736,2022_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-brand-media\/211eac71a1b7ff7b17cb03e0aa19f28d.w3479.h3479.__CR0,939,3479,1601_PT0_SX315_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eELAORY is a reliable company to serve every consumer. We are dedicated to offering customers high-quality goods at competitive prices. Our primary products are kitchen accessories and glass products, which have been carefully selected before being made available to consumers. We strive to provide good value for money to every customer.\u003c\/p\u003e\u003ch5\u003eCanning Jars\u003c\/h5\u003e\u003ch5\u003eHome Essential\u003c\/h5\u003e\u003ch5\u003eHome Essential\u003c\/h5\u003e\u003ch5\u003eKitchen Accessaries\u003c\/h5\u003e\",\"47314751652009\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003ePerfect Workout Cards: 100 workout and 24 stretches are great as at home workout equipment, you can mix and match these workout cards to create a bodyweight home workout journal. You can even create your own custom routines using the blank card and a dry erase marker\u003c\/li\u003e\u003cli\u003eLarge Size: These 3.5\\\" x 5\\\" jumbo workout routine cards are easy to see from a distance without squinting, portable and compact, the exercise cards will go with you everywhere or at home workout\u003c\/li\u003e\u003cli\u003eSturdy \u0026 Waterproof: Our fitness cards deck do not like paper cards, they are made of a strong plastic material, durable enough to withstand repeated use without tearing or creasing\u003c\/li\u003e\u003cli\u003eEasy to Use: No equipment, No planning, No memberships. You can play anywhere. The home fitness cards feature large instruction images on the front and detailed exercise descriptions on the back. Every exercise we have chosen is effective and will deliver an incredible workout\u003c\/li\u003e\u003cli\u003eAll Levels: This fitness planner deck includes exercises that target all areas of the body, great for all fitness levels, from beginner to professional. The home workout journal will allow you to achieve a fun and effective fitness at home gym\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eELAORY\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eb. Green1\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eCover Material\u003c\/th\u003e\u003ctd\u003ePlastic\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eFormat\u003c\/th\u003e\u003ctd\u003eNotebook, Organizer\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eTarget Audience\u003c\/th\u003e\u003ctd\u003eAdult\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSheet Size\u003c\/th\u003e\u003ctd\u003e5x3.5 inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003ePlastic\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBinding\u003c\/th\u003e\u003ctd\u003eCards\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSpecial Feature\u003c\/th\u003e\u003ctd\u003eReusable\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eELAORY\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e8f2666e-9bb4-4ffa-ad4d-3052aebf237b.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eIf you\u0026#039;re seeking a more captivating and thrilling approach to spice up your exercise routine, consider giving our workout cards a try. The fitness cards offer an enjoyable way to customize your own workout routine. By shuffling and randomizing the workouts, you can engage in gym workouts at any place and time\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/de02e1db-a1c8-4320-a41f-9dbbb4fb0b75.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eOur exercise cards include visual  demonstrations or detailed illustrations of each exercise, showing the  correct form and technique. Easy to use, you can quickly understand how  to perform the exercises correctly and safely.\u003c\/p\u003e\u003cp\u003e-124 cards total — 100 exercise cards with 24 stretches, include 12 workout routines\u003c\/p\u003e\u003cp\u003e- 3.5\u0026#034; x 5\u0026#034; — big enough to follow the exercise diagrams while working out\u003c\/p\u003e\u003cp\u003e- Portable and easy to carry with you\u003c\/p\u003e\u003cp\u003e- Made of durable, waterproof plastic, the protective coating is against sweat\u003c\/p\u003e\u003cp\u003e- Calendar for workout tracking(use dry-erase marker)\u003c\/p\u003e\u003cp\u003e- Detailed poses, cues, and illustrations, easy to use\u003c\/p\u003e\u003cp\u003e- Customize workouts based on their preferences, fitness level, or specific goals\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d95aedfc-b62d-4bba-bbbd-6f3f2db70246.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eOur workout cards provide enough options and a variety of workout routines to help you avoid getting bored. Whether you are a beginner fitness buffs, or personal trainers, our exercise cards will help you keep your motivation high. It is a great tool for practice, just take it for home workouts, gym sessions, or even while traveling\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d3b72aac-647f-4867-b7de-0f369465b4b5.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eMaterial: Plastic\u003c\/p\u003e\u003cp\u003eFit Phone Size: 5\u0026#039;\u0026#039;-3.5\u0026#039;\u0026#039;\u003c\/p\u003e\u003cp\u003ePackage Included:\u003c\/p\u003e\u003cp\u003eDumbbell Fitness Cards x1\u003c\/p\u003e\u003cp\u003eBodyweight Fitness Cards x1\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8e1b9d29-89cb-4a20-9b91-e1dd77c8d597.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch4\u003eFrom the Manufacturer\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/17204be3-a4e2-45fe-ac66-b22db3ed0459.__CR0,0,3200,1311_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ad146ee0-2780-43a8-8999-606358c9550d.__CR0,0,3200,1311_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a66aaf2f-5c91-4eea-ba57-b95dd7d0e829.__CR0,0,3200,1311_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/7c890109-6369-4ded-abe3-1f68ac321bc3.__CR0,0,3200,1311_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/baf77f99-9d43-4278-944b-f97e08db8a23.__CR0,765,4736,2022_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-brand-media\/211eac71a1b7ff7b17cb03e0aa19f28d.w3479.h3479.__CR0,939,3479,1601_PT0_SX315_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eELAORY is a reliable company to serve every consumer. We are dedicated to offering customers high-quality goods at competitive prices. Our primary products are kitchen accessories and glass products, which have been carefully selected before being made available to consumers. We strive to provide good value for money to every customer.\u003c\/p\u003e\u003ch5\u003eCanning Jars\u003c\/h5\u003e\u003ch5\u003eHome Essential\u003c\/h5\u003e\u003ch5\u003eHome Essential\u003c\/h5\u003e\u003ch5\u003eKitchen Accessaries\u003c\/h5\u003e\",\"47314751717545\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003ePerfect Workout Cards Set: Including bodyweight workout card, dumbbell workout card, and suspension workout card - perfect for home fitness routines or office workout breaks. Create unlimited custom workout combinations by mixing cards, or design personalized programs using the included dry-erase blank card - ideal for tracking progress in your strength training journal or flexibility improvement plan\u003c\/li\u003e\u003cli\u003eLarge Size: Our jumbo 3.5\\\" x 5\\\" fitness cards feature extra-large text and illustrations for perfect visibility during workouts, circuit training, or weightlifting sessions. The compact design fits easily in gym bags, suitcases, or office drawers - making them perfect for travel workouts, hotel room exercises, or home gym sessions\u003c\/li\u003e\u003cli\u003eSturdy \u0026 Waterproof: Unlike paper products, our professional-grade plastic workout cards are completely sweat-proof, tear-resistant, and waterproof. Designed to withstand intense cross-training sessions, daily use, and outdoor workouts without damage. The durable material ensures your fitness flash cards last for years of regular use\u003c\/li\u003e\u003cli\u003eEasy to Use: No equipment? No problem! These versatile exercise cards work with just your bodyweight or optional dumbbells. No complicated planning - simply shuffle and draw for instant full-body workouts anywhere. Each card features clear exercise diagrams and expert-approved instructions, perfect for fitness beginners or experienced athletes\u003c\/li\u003e\u003cli\u003eAll Levels: This complete fitness system includes modifications for every skill level - from first-time exercisers to professional trainers. Target all major muscle groups including arms, chest, back, legs and core with scientifically-designed movements that build lean muscle, improve mobility, and enhance functional fitness - all without expensive gym equipment\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eELAORY\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003ed. 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