{"product_id":"calm-collective-cat-breathing-trainer-light-52-cbt-journal-cards-for-emotional-management-and-daily-focus","title":"Calm Collective Cat Breathing Trainer Light \u0026 52 CBT Journal Cards for Emotional Management and Daily Focus","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=256 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"47290158416041\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eCalming Cat Trainer: A visual light-up device made of premium soft silicone that guides users through controlled breathing exercises like Box Breathing (4\/4\/4\/4) to support a tranquil state and focus.\u003c\/li\u003e\u003cli\u003e52 CBT Prompt Cards: A portable deck of Cognitive Behavioral Therapy (CBT) researched-guided prompts designed for therapeutic journaling, expressive writing, and challenging cognitive distortions.\u003c\/li\u003e\u003cli\u003eDual Practice System: Use the Cat's color prompts for a guided bedtime routine, and use the cards with any notebook for a deeper, structured daily practice of self-reflection and emotional growth.\u003c\/li\u003e\u003cli\u003eEmotional Management Tool: Helps improve emotional intelligence by encouraging self-awareness and introspection, allowing users to learn from experiences and explore positive and negative thoughts.\u003c\/li\u003e\u003cli\u003ePortable Self-Care: A time-efficient kit for fostering mindfulness and promoting personal growth. The cards are travel-sized, making them a convenient aid for managing emotions on the go.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\"}\u003c\/script\u003e","brand":"CalmCollective","offers":[{"title":"Default Title","offer_id":47290158416041,"sku":"B0G11K3YHS_MULTI","price":48.87,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/3456\/3753\/files\/81HkcyXQEVL._AC_SL1500.jpg?v=1785054299","url":"https:\/\/thenestone.com\/products\/calm-collective-cat-breathing-trainer-light-52-cbt-journal-cards-for-emotional-management-and-daily-focus","provider":"NestOne","version":"1.0","type":"link"}