{"product_id":"clever-fox-food-journal-for-women-men-weight-loss-tracker-aquamarine-compact-5-8x8-3-daily-diet-diary-food-fitness-log-track-meals-calories-nutrients-calorie-counting-notebook","title":"Clever Fox Food Journal for Women \u0026 Men, Weight Loss Tracker, Aquamarine | Compact 5.8\"x8.3\" daily diet diary, food \u0026 fitness log, track meals, calories \u0026 nutrients, calorie counting notebook","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=0 --\u003e\u003c!-- DBG2_B_descLen=131 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"47290060570793\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eACHIEVE YOUR NUTRITION GOALS FASTER – This daily food journal will help you plan your meals upfront, track calorie and nutrient intake, and build lasting, healthy eating habits – one day at a time.\u003c\/li\u003e\u003cli\u003eEAT BETTER, FEEL GREAT \u0026 HAVE MORE ENERGY – Whether your goal is to eat better, support your health, or hit your body goals - this food planner will help you!\u003c\/li\u003e\u003cli\u003eCOVERS 6 MONTHS \u0026 UNDATED – This food diary journal lasts 6 months (the perfect timeframe to achieve lasting results!) and comes undated, so you can start any time of the year without wasting a page.\u003c\/li\u003e\u003cli\u003ePREMIUM QUALITY, STICKERS \u0026 USER GUIDE – This food journal measures 5.8 by 8.3 inches and has a durable eco-leather hardcover, thick 120gsm paper, elastic band, pen loop, 3 bookmarks, lay-flat binding, pocket for notes, stickers, and user guide.\u003c\/li\u003e\u003cli\u003e60-DAY MONEY-BACK GUARANTEE - We will exchange or refund your diet planner if you aren’t satisfied with your weightloss journal and planner for any reason. Reach out to us via message to refund your food journal for women.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eClever Fox\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eAquamarine\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eCover Material\u003c\/th\u003e\u003ctd\u003eFaux Leather\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eYear\u003c\/th\u003e\u003ctd\u003e2022\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eFormat\u003c\/th\u003e\u003ctd\u003eDay to Day Calendar\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eCalendar Type\u003c\/th\u003e\u003ctd\u003eNon Dated\\\" or \\\"Daily\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eTarget Audience\u003c\/th\u003e\u003ctd\u003eAdult\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSheet Size\u003c\/th\u003e\u003ctd\u003eA5\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003ePaper\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e0.52 kg\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0703370f-40dd-4093-87ea-ca09210ce9a4.__CR0,42,3000,1856_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eAre you tired of telling yourself you will live a healthier life, start a new diet, track your food intake, and then failing to stick to it?\u003c\/h5\u003e\u003cp\u003eIf that sounds like you, we’ve got a solution. You’re about to take an important step towards living a healthier, happier and more fulfilling life.\u003c\/p\u003e\u003cp\u003eWe’re confident this will be THE food journal to not only help you look better and feel better but also to help reduce stress and give you the sense of empowerment and proactive control you need to lead a life of success every day!\u003c\/p\u003e\u003cp\u003eThe Clever Fox Food Journal will help you reach your diet goals much faster and more efficiently. It will help you stay accountable and will keep you on track towards achieving your diet goals and not get distracted when the temptation to get off track becomes unbearable. This tool has the power to change your life if you commit to it!\u003c\/p\u003e\u003cp\u003eAll our planners are made from the highest quality materials and undergo a 3-step, strict quality check process before they get shipped to customers. Every layout of our planners has been carefully thought out and formulated (with an underlying scientific approach) to help you keep organized, stay motivated and inspired and to make your life BETTER.\u003c\/p\u003e\u003cp\u003eBy helping people of all ages live a more fulfilling, more productive life, we’re making the world a better place in our own unique way, one person at a time.\u003c\/p\u003e\u003ch5\u003eQuick Diet Tips\u003c\/h5\u003e\u003cp\u003eSet Goals - you need to focus on your WHYTrack your food - writing down every food that you consumeEat more veggies \u0026amp; fruits - adding these to your diet has a variety of health benefits, including losing weight, lowering risk of heart diseases and improving energy levelsCut out added sugar - eating too much sugar can lead to a variety of health problemsHydrate - Drinking 2-3 litres of water each day is extremely beneficial to your health. It will improve sleep quality, cognition, mood etc.\u003c\/p\u003e\u003ch5\u003eFood Journal will help you lose weight, break unhealthy eating habits and improve the quality of your life by making a lasting positive change to your health!\u003c\/h5\u003e\u003ch5\u003eThoughtfully designed by fitness and nutrition experts.\u003c\/h5\u003e\u003cp\u003eClever Fox Food Diary can help reveal the unhealthy eating habits that are stopping you from losing weight. This premium, 6-month food diary has plenty of room to record your calorie and nutrient (calories, fat, carbs, protein, etc) intake on a daily basis for breakfast, lunch, dinner and snacks.\u003c\/p\u003e\u003cp\u003eClever Fox Food Journal can be used with virtually any food or fitness program. It has been proven that keeping a food journal helps people focus and stay more committed to improving their eating habits\u003c\/p\u003e\u003ch5\u003eFood Journal Worksheets\u003c\/h5\u003e\u003ch5\u003eSet Your Goals \u0026amp; Define Motivation\u003c\/h5\u003e\u003cp\u003eIt all starts with a goal. The best way to stay on top of your diet and health is to set your goals and get clear on your reasons why.\u003c\/p\u003e\u003ch5\u003eTrack Daily\u003c\/h5\u003e\u003cp\u003eTrack your daily food intake, which includes your protein, fat and carb macronutrient consumption for every meal. Daily totals make it easy to see how well you are doing reaching your target dietary goals.\u003c\/p\u003e\u003ch5\u003eWeekly Measurements Tracker\u003c\/h5\u003e\u003cp\u003eThis will allow you to track your progress on a weekly basis and stay motivated by your actual body changing shape, using body measurements instead of by weight alone.\u003c\/p\u003e\u003ch5\u003e109 fitness and nutrition stickers included\u003c\/h5\u003e\u003ch5\u003eColorful, thoughtful layouts\u003c\/h5\u003e\u003ch5\u003eQuick start user manual\u003c\/h5\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bf8979e2-4851-4438-afc2-1e0c6e139fcf.__CR0,0,3000,1281_PT0_SX1464_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eAt Clever Fox, we are on a mission to help you live a more fulfilling life by using the tools tested over generations – paper planners.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/005317e5-c3b2-4335-9df3-a89d5eb9b0db.__CR0,96,3841,1768_PT0_SX315_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eOur planners use science-based tools for planning, goal setting, and self-development, so you can stay productive, motivated, and focused on hitting your life goals no matter what.\u003c\/p\u003e\u003cp\u003eWe take great pride in creating innovative, premium-quality products that actually work.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/50c7a726-8149-4f00-adc6-1502bdfa6af9.__CR0,0,550,688_PT0_SX362_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eMore than just a planner\u003c\/h5\u003e\u003cp\u003eHelping you achieve what you always wanted, Clever Fox will become your secret weapon, best friend, life coach, and so much more!\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c4429838-a541-4800-9604-756e4d98e9a8.__CR65,0,1346,1476_PT0_SX166_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4d90b0fe-aef8-46b5-9c64-23cfe0c1fd99.__CR84,0,1748,1916_PT0_SX166_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4b30c85d-4d21-46a1-9daf-af505773e8a0.__CR88,0,1824,2000_PT0_SX166_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eBest Sellers\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/aeb5eadf-807b-4088-a3b1-2f407b52dd56.__CR119,0,2463,2700_PT0_SX166_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ad55c24c-3a86-4466-aa9b-92133ab32049.__CR65,0,1346,1476_PT0_SX166_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/25b3156f-9796-4843-83c8-61ca1d071720.__CR88,0,1824,2000_PT0_SX166_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/edb8b095-aba4-40ea-8ac1-ba638a334b39.__CR65,0,1346,1476_PT0_SX166_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003ePRO Planners\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/276f821c-e825-402a-b485-de88008d9538.__CR110,0,2280,2500_PT0_SX166_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eBudget Planners\u003c\/h5\u003e\u003ch5\u003eMore Planners \u0026amp; Stickers\u003c\/h5\u003e\u003ch5\u003eWhat problem are we solving?\u003c\/h5\u003e\u003cp\u003eClever Fox planners are a solution for anyone looking to boost their productivity through mindful planning and effective time management.\u003c\/p\u003e\u003ch5\u003eWhat makes our products unique?\u003c\/h5\u003e\u003cp\u003eOur planners have unique science-based layouts that are different from regular planners. Clever Fox products are undated and built to last, so you can use them for as long as you want. We offer a wide variety of products focused on different areas of your life.\u003c\/p\u003e\u003ch5\u003eWhy do we love what we do?\u003c\/h5\u003e\u003cp\u003eBy helping our clients make the most of their time, we help them build their best life – one page at a time.\u003c\/p\u003e\"}\u003c\/script\u003e","brand":"CleverFox","offers":[{"title":"Default Title","offer_id":47290060570793,"sku":"B084RJYW6F_MULTI","price":39.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/3456\/3753\/files\/81AozmSEF3L._AC_SL1486.jpg?v=1785042893","url":"https:\/\/thenestone.com\/products\/clever-fox-food-journal-for-women-men-weight-loss-tracker-aquamarine-compact-5-8x8-3-daily-diet-diary-food-fitness-log-track-meals-calories-nutrients-calorie-counting-notebook","provider":"NestOne","version":"1.0","type":"link"}