{"product_id":"comfpack-plantar-fasciitis-relief-ice-packs-2pcs-heel-ice-pack-warp-heel-sole-gel-coverage-adjustable-reusable-hot-cold-therapy-foot-ice-pack-wrap-for-heel-spurs-achilles-tendonitis","title":"Comfpack Plantar Fasciitis Relief Ice Packs, 2PCS Heel Ice Pack Warp | Heel \u0026 Sole Gel Coverage, Adjustable Reusable Hot Cold Therapy Foot Ice Pack Wrap for Heel Spurs, Achilles Tendonitis","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=39 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"47291769553065\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003ePrecise Relief for Plantar Fasciitis – Comfpack heel ice pack targets only your heel and arch — the key pain points. This smart design avoids unnecessary cold on other areas and reduces frostbite risk. Clinical studies show 15-20 min of cold therapy before bed cuts morning pain by 44% and decreases plantar fascia thickness by 13%. That's why this ice pack is an essential part of your plantar fasciitis kit. Plantar fasciitis pain doesn't clock out at night. When you flex your foot in bed, the fascia pulls and aches. A quick 15-20 min cold session before sleep numbs the area and reduces night pain. Wake up less sore and ready to face that first step again.\u003c\/li\u003e\u003cli\u003eCross-Strap Design for Secure Fit - Comfpack plantar fasciitis ice wrap is equipped with innovative cross-strap system, keeps the gel ice wrap firmly in place. And the adjustable straps ensure a snug fit, keeping the gel pack tightly pressed against the heel and arch for deeper, more effective cold therapy. Get lasting relief from foot pain. This foot ice pack provides up to 20 minutes of continuous cold that penetrates deep to soothe sore muscles and tendons.\u003c\/li\u003e\u003cli\u003eSoft Knit Lining for Gentle Comfort - Unlike harsh nylon linings, our heel ice pack features a soft knit interior, provides a protective barrier between the cold gel and your foot, ensuring a safer cold therapy experience without causing frostbite and secondary pain.\u003c\/li\u003e\u003cli\u003eEffective Pain Relief \u0026 Daily Comfort - Comfpack ice pack for heel is designed to support you from the moment you wake up to the end of a long day. Use it in the morning to reduce the sharp heel pain and inflammation caused by overnight plantar fascia tension — helping you start your day with greater comfort and mobility. After workouts, prolonged standing, or long hours of walking, it helps relieve foot fatigue, reduce swelling, and inhibit the buildup of inflammatory substances. Ice feet and still do chores. They fit inside your slippers. Whether it’s for recovery or prevention, this targeted ice pack provides the consistent relief your feet deserve.\u003c\/li\u003e\u003cli\u003eSmall But Powerful - Though compact in size and easy to store without crowding your freezer, this pack is filled with premium gel that delivers long-lasting cold retention. It comes with a PE storage bag to keep it hygienic and free from unpleasant freezer odors. For cold therapy, freeze for 2 hours; for heat therapy, microwave for 30 seconds.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand Name\u003c\/th\u003e\u003ctd\u003eComfpack\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eAge Range Description\u003c\/th\u003e\u003ctd\u003eAdult\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eNumber of Items\u003c\/th\u003e\u003ctd\u003e1\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eComfpack\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eAdditional Features\u003c\/th\u003e\u003ctd\u003eAdjustable\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eTarget Use Body Part\u003c\/th\u003e\u003ctd\u003eAnkle, Foot\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Benefits\u003c\/th\u003e\u003ctd\u003ePain Relief\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Form\u003c\/th\u003e\u003ctd\u003eGel Pack\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePackage Dimensions\u003c\/th\u003e\u003ctd\u003e6.93 x 4.37 x 1.18 inches; 8.15 ounces\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eJuly 11, 2025\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eIndications\u003c\/h5\u003e\u003cp\u003ePlantar Fasciitis, Achilles Tendonitis, Heel Spurs, Heel Pain, Arch Pain, Foot Fatigue\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003eFreeze for 2 hours for cold therapy; microwave for 30 seconds for heat therapy. Position on heel and arch, secure with adjustable straps. Use for up to 20 minutes. Wash and reuse.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0c175f93-0354-415f-bf47-a2e0c7bc27fd.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1b3449e6-f6ee-4421-ab5a-f3b7352e0780.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d8959e35-a004-4ccc-96d6-790210e298af.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/fa8183b5-2771-4cb9-9bbd-b6b72473d14b.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9216bc7a-c5c1-4842-9bfa-6bba727269d0.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eHot Cold Therapy Gel Ice Packs for Different Parts\u003c\/h5\u003e\u003cp\u003eAnkle Ice Pack Wrap\u003c\/p\u003e\u003cp\u003eLarge Foot Ice Pack Wrap\u003c\/p\u003e\u003cp\u003eLarge Foot Ice Boot\u003c\/p\u003e\u003cp\u003eMultipurpose ice packs\u003c\/p\u003e\u003ch5\u003eDoes it fit my shoe size?\u003c\/h5\u003e\u003cp\u003eDoes it fit my shoe size?\u003c\/p\u003e\u003cp\u003eDesigned for women’s US 5–10 and men’s 7–10.5, with adjustable straps. Within that range, it fits well. Some with men’s 12+ say the heel section barely covers. Narrower feet fit better. If you\u0026#039;re men’s 12 or up, this may not work.\u003c\/p\u003e\u003ch5\u003eDoes the ice pack come with a storage bag?\u003c\/h5\u003e\u003cp\u003eDoes the ice pack come with a storage bag?\u003c\/p\u003e\u003cp\u003eYes—it comes with a PE storage bag for your freezer, so no fridge odors and stays hygienic. Also includes 2 ice packs. Everything stays organized and fresh between uses.\u003c\/p\u003e\u003ch5\u003eHow long does it stay cold?\u003c\/h5\u003e\u003cp\u003eHow long does it stay cold?\u003c\/p\u003e\u003cp\u003e15–20 min per session—matches medical advice. Some say ~15 min, so for longer use, try two packs or pair with another. For best results: freeze 4 hrs, use right away, store in freezer (not fridge).\u003c\/p\u003e\u003ch5\u003eBest time to use it?\u003c\/h5\u003e\u003cp\u003eBest time to use it?\u003c\/p\u003e\u003cp\u003eBest: morning for overnight heel pain; after standing, walks, or workouts for fatigue \u0026amp; swelling. Use anytime—sitting, TV, or in slippers. 15–20 min per session. For stiffness, microwave 30 sec for heat\u003c\/p\u003e\u003ch5\u003eCan I alternate heat and ice?\u003c\/h5\u003e\u003cp\u003eCan I alternate heat and ice?\u003c\/p\u003e\u003cp\u003eYes—swap heat \u0026amp; ice. Morning:heat 30 sec for stiffness. After activity:cold (freeze 2 hrs) for inflammation. Switch as needed. Wait 1–2 hrs between to let foot normalize—prevents damage, boosts results. Tip: cold for inflammation, heat for stiffness.\u003c\/p\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/45783ade-204e-474a-ad92-46b4e18171d0.__CR0,0,1464,625_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b1d32331-a2c4-4b33-9192-4149156fe3dc.__CR0,0,315,145_PT0_SX315_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eCommitted to the field of hot and cold compresses, and lead health as its own responsibility. Based on hot and cold therapy, it provides customers with high-quality products, services and ideas at the first time. Our priority is the high satisfaction of our customers and we develop our products to provide you with the maximum relaxation to stop you suffering from body aches and pains. Let\u0026#039;s create more smile together !\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ba43baf8-2115-43bd-b408-fff63d4b7c69.__CR0,0,362,453_PT0_SX362_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eAnkle Foot Ice Pack\u003c\/h5\u003e\u003ch5\u003eAnkle Foot Ice Pack\u003c\/h5\u003e\u003ch5\u003eAnkle Foot Ice Pack\u003c\/h5\u003e\u003ch5\u003eIce Pack for Injuries\u003c\/h5\u003e\u003ch5\u003e2 Hours Long Lasting Ice Pack\u003c\/h5\u003e\u003ch5\u003e2 Hours Long Lasting Ice Pack\u003c\/h5\u003e\u003ch5\u003eIce Pack for Injuries\u003c\/h5\u003e\u003ch5\u003eIce Pack Compression\u003c\/h5\u003e\u003ch5\u003eIce Pack for Injuries\u003c\/h5\u003e\"}\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"variant-title-data\"\u003e{\"47291769553065\":\"Comfpack Plantar Fasciitis Relief Ice Pack with Full Heel Sole Gel Coverage | Gel Ice Pack for Heel Pain Relief, Adjustable Heel Foot Ice Pack Wrap for Heel Spurs, Sore Foot, Achilles Tendonitis\"}\u003c\/script\u003e","brand":"Comfpack","offers":[{"title":"Heel Ice Pack Warp","offer_id":47291769553065,"sku":"B0FHBBST5M_MULTI","price":25.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/3456\/3753\/files\/618z7rO5RKL._AC_SL1200.jpg?v=1785110174","url":"https:\/\/thenestone.com\/products\/comfpack-plantar-fasciitis-relief-ice-packs-2pcs-heel-ice-pack-warp-heel-sole-gel-coverage-adjustable-reusable-hot-cold-therapy-foot-ice-pack-wrap-for-heel-spurs-achilles-tendonitis","provider":"NestOne","version":"1.0","type":"link"}