{"product_id":"depression-relief-journal-creative-prompts-mindfulness-practices-to-release-negative-emotions","title":"Depression Relief Journal: Creative Prompts \u0026 Mindfulness Practices to Release Negative Emotions","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003c!-- DBG1_A_descLen=0 --\u003e\u003c!-- DBG2_B_descLen=0 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"47290128203945\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eFrom the Publisher\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/92516cf8-f7c2-4767-bc68-6a421dd52573.__CR0,0,970,300_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/09d22518-5b54-4c42-9f55-df6e57210c00.__CR0,0,970,300_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eDiscover how combining mindfulness with writing, drawing, coloring, and more can empower you to break out of negative thought patterns and be more present.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/27c84baf-3983-4871-9a78-ac623f50bd35.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eDepression explained\u003c\/h5\u003e\u003cp\u003eLearn about what depression is, the ways it presents, and how creativity and mindfulness can help manage it.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/eb9740c4-6b31-44cd-9869-b49514d4bb33.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eA variety of activities\u003c\/h5\u003e\u003cp\u003eExpress yourself by drawing leaves on a tree, creating your perfect sundae, journaling about your feelings, and more.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/32f1e4fa-bd0b-4746-8b9e-77e72c2cfb5b.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eMindfulness lessons\u003c\/h5\u003e\u003cp\u003eShort and simple exercises teach you how to let go of negative thoughts and center yourself in the moment.\u003c\/p\u003e\"}\u003c\/script\u003e","brand":"Maggie C. Vaughan LMFT PhD (Author) Format: Paperback","offers":[{"title":"Default Title","offer_id":47290128203945,"sku":"1638781575_MULTI","price":20.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/3456\/3753\/files\/81DfExdxvnL._SL1500.jpg?v=1785049286","url":"https:\/\/thenestone.com\/products\/depression-relief-journal-creative-prompts-mindfulness-practices-to-release-negative-emotions","provider":"NestOne","version":"1.0","type":"link"}