{"product_id":"desk-exercise-cards-52-workout-cards-for-office-work-breaks-seated-standing-fitness-deck-for-adults-exercise-card-game-for-sedentary-workers-at-home-or-office","title":"Desk Exercise Cards, 52 Workout Cards for Office \u0026 Work Breaks, Seated \u0026 Standing Fitness Deck for Adults, Exercise Card Game for Sedentary Workers at Home or Office","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=4319 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"47314631590057\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eInstant Energy Prescription: Draw any card for an immediate, office-appropriate movement that boosts energy without requiring apps, decisions, or equipment.\u003c\/li\u003e\u003cli\u003eScreen-Free Movement Solution: Transform idle moments into energizing breaks without digital devices using this portable, pocket-sized deck you can carry anywhere.\u003c\/li\u003e\u003cli\u003eQR Code Video Demonstrations (just in case): Each card includes a scannable QR code linking to video instructions showing proper movement form and technique.\u003c\/li\u003e\u003cli\u003eOversized 3.5\\\" x 5\\\" Card Format: Extra-large size ensures movement illustrations, instructions, and playing card values are clearly visible and easy to read during use.\u003c\/li\u003e\u003cli\u003e18 Solo Movement Games: Includes 18 game variations for individual play that transform exercise into engaging challenges rather than repetitive routines.\u003c\/li\u003e\u003cli\u003e6 Group Activity Games: Features multiplayer game modes designed for partners, families, or friend groups to stay active together through card-based movement competitions.\u003c\/li\u003e\u003cli\u003eCompanion iOS App: Includes 3-month access to Wakeout (App of the Year 2020) for additional movement content and activity tracking features.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eWARNING: Choking hazard - Plastic wrapping. Remove all packaging before use. Not for children under 3 years. Consult your physician before beginning any exercise program. Stop if you feel pain or discomfort.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003eShuffle the deck, draw a card, and perform the movement prescribed on the card. Each card includes a QR code for video instructions. The companion iOS app provides additional movement content and activity tracking features.\u003c\/p\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003cdiv class=\\\"product-desc\\\"\u003e\u003cp\u003e Need energy? Draw a card. Feeling stiff? Draw a card. Mind foggy? Draw a card. The Wakeout Movement Cards transform any moment into an instant movement break - no app, no thinking, no equipment required. Just shuffle, draw, and move. HOW IT WORKS: Each card in this 52-card deck prescribes a specific movement designed for your exact situation: Sitting at your desk? Draw hearts of clubs for sitting exercises Standing in your kitchen? Draw spades or diamonds for standing exercises Need a group activity? Play a card game where every card played requires that movement The cards make the decision for you - eliminating the #1 barrier to movement: \\\"What should I do?\\\" SCREEN FREE HEALTH: Unlike fitness apps that require browsing and decision-making, these cards give you instant movement prescriptions: No phone needed - genuine screen-free wellness No decisions - the card tells you exactly what to do No guilt - you're \\\"just playing cards\\\" with friends or solo No equipment - office-appropriate movements using only your body BONUS: THEY'RE ALSO REAL PLAYING CARDS Because the 52 oversized cards (3.5\\\" x 5\\\") include standard suits and numbers (Ace through King), you can: Play poker, rummy, or solitaire with an energizing twist Create movement challenges based on card values Use them as regular playing cards when movement isn't the goal PERFECT FOR: Office workers fighting the 3 PM slump Anyone seeking screen-free energy boosts Groups wanting active social activities Travelers needing portable movement solutions People who hate deciding what exercise to do INCLUDES: 52 cards: 26 seated exercises + 26 standing exercises + 2 game cards + 1 instruction card + 3-month Wakeout app code \u003c\/p\u003e\u003c\/div\u003e\"}\u003c\/script\u003e","brand":"Wakeout","offers":[{"title":"Default Title","offer_id":47314631590057,"sku":"B0G2T7SKCM_MULTI","price":36.78,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/3456\/3753\/files\/81xIHWnMedL._AC_SL1500.jpg?v=1785738071","url":"https:\/\/thenestone.com\/products\/desk-exercise-cards-52-workout-cards-for-office-work-breaks-seated-standing-fitness-deck-for-adults-exercise-card-game-for-sedentary-workers-at-home-or-office","provider":"NestOne","version":"1.0","type":"link"}