{"product_id":"gratitude-journal-for-women-with-guided-daily-prompts-goal-setting-habit-tracker-90-day-mindfulness-self-care-journal-with-relaxing-coloring-pages-for-mood-mindset-sobriety-support-hardcover","title":"Gratitude Journal for Women with Guided Daily Prompts, Goal Setting \u0026 Habit Tracker—90-Day Mindfulness \u0026 Self-Care Journal with Relaxing Coloring Pages for Mood, Mindset \u0026 Sobriety Support (Hardcover)","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=0 --\u003e\u003c!-- DBG2_B_descLen=131 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"47290071875753\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eFocus, Calm \u0026 Clarity in less than 10 minutes a day: Guided daily prompts help reduce overwhelm and negative rumination, so you start grounded and intentional. Your go-to gratitude journal for women and mindfulness journal for women.\u003c\/li\u003e\u003cli\u003eTurn Goals into Action: Break big goals into simple daily steps, track progress with a weekly habit tracker journal, and build momentum one page at a time.\u003c\/li\u003e\u003cli\u003eMood \u0026 Mindset Support: Dedicated space for emotions, triggers, and reframes functions like a gentle anxiety journal or depression journal. A practical tool to shift thoughts and celebrate small wins.\u003c\/li\u003e\u003cli\u003eSobriety \u0026 Recovery Friendly: Reflection pages for urges, coping strategies, and gratitude help to reinforce routines. Use as a sobriety journal or recovery journal alongside your support plan.\u003c\/li\u003e\u003cli\u003eCreative Decompression: Includes weekly coloring pages to unwind and relax, creating stress-relief art breaks without distracting from journaling.\u003c\/li\u003e\u003cli\u003eDurable Hardcover, 90-day Undated Format: Premium hardbound cover, clean layouts, and undated pages make it a thoughtful self care gift for women and a reliable daily ritual.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eAleart\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eGRN\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eCover Material\u003c\/th\u003e\u003ctd\u003ePaper\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eYear\u003c\/th\u003e\u003ctd\u003e2023\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eFormat\u003c\/th\u003e\u003ctd\u003eNotebook\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eCalendar Type\u003c\/th\u003e\u003ctd\u003eNon Dated\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eTarget Audience\u003c\/th\u003e\u003ctd\u003eAdult\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSheet Size\u003c\/th\u003e\u003ctd\u003eA5\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003ePaper\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e0.46 kg\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/7dc7b725-1e72-4474-8d2b-224f7f53bdb6.__CR0,0,970,300_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eUnlock Your Greatest Self\u003c\/h5\u003e\u003cp\u003eCultivate positivity, gratitude, and well-being while conquering daily goals, exploring your true self, and practicing daily mindfulness routines with our journal, \u0026#039;One Day, One Step, One Breath at a Time.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/50fcd45f-fa7f-4cd9-bb5d-4b98e652e819.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6863849f-4e74-40a1-a8af-9f4170d35c41.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8915cb51-dfa3-4cf6-a6ac-fb9082f1055a.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\"}\u003c\/script\u003e","brand":"Aleart","offers":[{"title":"Default Title","offer_id":47290071875753,"sku":"B0CCK6CDST_MULTI","price":44.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/3456\/3753\/files\/71qJevtRlmL._AC_SL1000.jpg?v=1785043367","url":"https:\/\/thenestone.com\/products\/gratitude-journal-for-women-with-guided-daily-prompts-goal-setting-habit-tracker-90-day-mindfulness-self-care-journal-with-relaxing-coloring-pages-for-mood-mindset-sobriety-support-hardcover","provider":"NestOne","version":"1.0","type":"link"}