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includes a meal prep guide, favorite recipe pages, expense trackers, family favorites, seasonal produce guide, healthy snack ideas, nutrients index, stickers and notes pages\u003c\/li\u003e\u003cli\u003ePremium Quality Meal Planner Notebook: Spiral bound planner, durable, lightweight and just the right size to fit in your bag and take to the store. Size A5 (5.5\\\" x 8.2\\\"), 100gsm thick paper, pen holder, closure band, bookmark and inner pocket for notes\u003c\/li\u003e\u003cli\u003eSimple \u0026 Easy to Use: Laid out as a meal prep planner and food diary with clear sections - from building a weekly menu and grocery list shopping to organizing favorite recipes and budget - making family meal planning easy to follow and work through\u003c\/li\u003e\u003cli\u003ePerfect Gift for Women and Men: helps you get organized in the kitchen, save money and time, build healthy habits and cook meals with ease and joy. This meal prep journal is a beautiful and practical gift for birthdays, holidays and any fresh start\u003c\/li\u003e\u003cli\u003eGet Bonus Resources: Includes practical inserts like kitchen inventory tracker, monthly meal planner, kitchen conversion chart, stickers and more. Also provides access to downloadable e-packet of printables with recipe ideas, meal prep e book and more\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eLife \u0026 Apples\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eCooking\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eCover Material\u003c\/th\u003e\u003ctd\u003ePaper\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eFormat\u003c\/th\u003e\u003ctd\u003eNotebook\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eCalendar Type\u003c\/th\u003e\u003ctd\u003eNon Dated\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eTarget Audience\u003c\/th\u003e\u003ctd\u003eAdult\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSheet Size\u003c\/th\u003e\u003ctd\u003eA5\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003ePaper\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e13.44 ounces\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePages\u003c\/th\u003e\u003ctd\u003e52 pages\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/15013897-1444-434d-8cc8-f09571ac8590.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/31bba9f2-be64-4a41-9b41-1d193f6edaa5.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eSee What\u0026#039;s Inside Life \u0026amp; Apples\u0026#039; Meal Planner\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/49faf6ca-c4b7-48f9-80fb-20dd11784f60.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ea95637c-087c-4bf6-ad1f-56cda262c08c.__CR0,0,650,350_PT0_SX650_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a441998e-2181-47ec-bd70-69d610dc8c24.__CR0,0,650,350_PT0_SX650_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eHow many weeks does the meal planner cover?\u003c\/h5\u003e\u003cp\u003eHow many weeks does the meal planner cover?\u003c\/p\u003e\u003cp\u003eThis Meal Planner notebook covers 52 full weeks of meal planning, giving you a year of plan \u0026amp; prep structure.\u003c\/p\u003e\u003ch5\u003eCan I use it for meal prep, not just meal planning?\u003c\/h5\u003e\u003cp\u003eCan I use it for meal prep, not just meal planning?\u003c\/p\u003e\u003cp\u003eAbsolutely. With a dedicated grocery-list section and space to plan breakfast, lunch and dinner everyday, the meal planner doubles as a meal-prep organizer, helping you shop intentionally and prep ahead, saving time and stress.\u003c\/p\u003e\u003ch5\u003eDoes it include a place to track spending or grocery budget?\u003c\/h5\u003e\u003cp\u003eDoes it include a place to track spending or grocery budget?\u003c\/p\u003e\u003cp\u003eYes. The weekly layout has a dedicated spot for setting a budget. In the back of the meal planner there’s a space for monthly expense tracking by store and\/or items.\u003c\/p\u003e\u003ch5\u003eIs the meal planner durable enough for regular kitchen use?\u003c\/h5\u003e\u003cp\u003eIs the meal planner durable enough for regular kitchen use?\u003c\/p\u003e\u003cp\u003eDefinitely. It features a durable spiral binding so it lays flat on the counter while you cook or prep. The A5 size is portable yet practical, so you can take it to the grocery store or keep it on your kitchen table.\u003c\/p\u003e\u003ch5\u003eCan I use it if I follow a specific diet?\u003c\/h5\u003e\u003cp\u003eCan I use it if I follow a specific diet?\u003c\/p\u003e\u003cp\u003eYes. The planner is totally flexible. Because you write in your own meals and groceries, it works for any eating style - Mediterranean, vegetarian, budget meals, family cooking, you name it.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d9d72d77-fdd0-4f3c-8b7f-3af773cdb8ce.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d7376db5-7dc2-4701-bb6b-10bb01464031.__CR0,0,1464,625_PT0_SX1464_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003ePlan, practice, progress!\u003c\/h5\u003e\u003cp\u003eCreate your best day every day.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/eb53d785-a279-42e8-8eaa-cfb647f854bf.__CR0,0,315,145_PT0_SX315_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eLife \u0026amp; Apples planners and journals are designed to help you get organized and create a lasting positive change - from your physical and mental wellness to your home and family daily life. We offer a variety of planners and journals such as the Wellness Planner, Meal Planner, Tune-in Journal, and Daily Growth Planner, each uniquely designed to get you the results you want and achieve your goals.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4661d7a2-08d6-4966-8171-ffb0058fb134.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/243feaaf-580e-4989-af19-81f97f29c759.__CR0,0,166,182_PT0_SX166_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eShop Life and Apples\u003c\/h5\u003e\u003ch5\u003eWhat sets our products apart?\u003c\/h5\u003e\u003cp\u003eOur offerings aren\u0026#039;t just about planning and jotting down notes—they\u0026#039;re about crafting a personal toolkit that aligns perfectly with your personal goals and daily routine.\u003c\/p\u003e\u003ch5\u003eWhy do we love what we do?\u003c\/h5\u003e\u003cp\u003eOur passion stems from the proven impact our planners make-improving physical and mental health, simplifying daily tasks, and making planning and organization a joy rather than a chore.\u003c\/p\u003e\u003ch5\u003eWhat problem are we solving?\u003c\/h5\u003e\u003cp\u003eOur planners and journals help you create a structured routine that fits your specific goals and lifestyle. We help you make a lasting positive change.\u003c\/p\u003e\u003ch5\u003eMore Planners\u003c\/h5\u003e\",\"47341933691049\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eWeekly Meal Planner Notebook: easy daily and weekly menu planning and meal prep planner, covers 52 weeks, undated planner you can start using any day of the year\u003c\/li\u003e\u003cli\u003eAll-in-One Meal Planning Notebook: weekly menu planner and grocery list - includes a meal prep guide, favorite recipe pages, expense trackers, family favorites, seasonal produce guide, healthy snack ideas, nutrients index, stickers and notes pages\u003c\/li\u003e\u003cli\u003ePremium Quality Meal Planner Notebook: Spiral bound planner, durable, lightweight and just the right size to fit in your bag and take to the store. Size A5 (5.5\\\" x 8.2\\\"), 100gsm thick paper, pen holder, closure band, bookmark and inner pocket for notes\u003c\/li\u003e\u003cli\u003eSimple \u0026 Easy to Use: Laid out as a meal prep planner and food diary with clear sections - from building a weekly menu and grocery list shopping to organizing favorite recipes and budget - making family meal planning easy to follow and work through\u003c\/li\u003e\u003cli\u003ePerfect Gift for Women and Men: helps you get organized in the kitchen, save money and time, build healthy habits and cook meals with ease and joy. This meal prep journal is a beautiful and practical gift for birthdays, holidays and any fresh start\u003c\/li\u003e\u003cli\u003eBonus Resources: Includes practical inserts like kitchen inventory tracker, monthly meal planner, kitchen conversion chart, stickers and more. Also get access to downloadable e-packet with recipe ideas, meal prep e book and grocery shopping list\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eLife \u0026 Apples\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eForest\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eCover Material\u003c\/th\u003e\u003ctd\u003ePaper\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eFormat\u003c\/th\u003e\u003ctd\u003eNotebook\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eCalendar Type\u003c\/th\u003e\u003ctd\u003eNon Dated\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eTarget Audience\u003c\/th\u003e\u003ctd\u003eAdult\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSheet Size\u003c\/th\u003e\u003ctd\u003eA5\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003ePaper\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e0.33 kg\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePages\u003c\/th\u003e\u003ctd\u003e52 pages\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/15013897-1444-434d-8cc8-f09571ac8590.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/31bba9f2-be64-4a41-9b41-1d193f6edaa5.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eSee What\u0026#039;s Inside Life \u0026amp; Apples\u0026#039; Meal Planner\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/49faf6ca-c4b7-48f9-80fb-20dd11784f60.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ea95637c-087c-4bf6-ad1f-56cda262c08c.__CR0,0,650,350_PT0_SX650_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a441998e-2181-47ec-bd70-69d610dc8c24.__CR0,0,650,350_PT0_SX650_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eHow many weeks does the meal planner cover?\u003c\/h5\u003e\u003cp\u003eHow many weeks does the meal planner cover?\u003c\/p\u003e\u003cp\u003eThis Meal Planner notebook covers 52 full weeks of meal planning, giving you a year of plan \u0026amp; prep structure.\u003c\/p\u003e\u003ch5\u003eCan I use it for meal prep, not just meal planning?\u003c\/h5\u003e\u003cp\u003eCan I use it for meal prep, not just meal planning?\u003c\/p\u003e\u003cp\u003eAbsolutely. With a dedicated grocery-list section and space to plan breakfast, lunch and dinner everyday, the meal planner doubles as a meal-prep organizer, helping you shop intentionally and prep ahead, saving time and stress.\u003c\/p\u003e\u003ch5\u003eDoes it include a place to track spending or grocery budget?\u003c\/h5\u003e\u003cp\u003eDoes it include a place to track spending or grocery budget?\u003c\/p\u003e\u003cp\u003eYes. The weekly layout has a dedicated spot for setting a budget. In the back of the meal planner there’s a space for monthly expense tracking by store and\/or items.\u003c\/p\u003e\u003ch5\u003eIs the meal planner durable enough for regular kitchen use?\u003c\/h5\u003e\u003cp\u003eIs the meal planner durable enough for regular kitchen use?\u003c\/p\u003e\u003cp\u003eDefinitely. It features a durable spiral binding so it lays flat on the counter while you cook or prep. The A5 size is portable yet practical, so you can take it to the grocery store or keep it on your kitchen table.\u003c\/p\u003e\u003ch5\u003eCan I use it if I follow a specific diet?\u003c\/h5\u003e\u003cp\u003eCan I use it if I follow a specific diet?\u003c\/p\u003e\u003cp\u003eYes. The planner is totally flexible. Because you write in your own meals and groceries, it works for any eating style - Mediterranean, vegetarian, budget meals, family cooking, you name it.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d9d72d77-fdd0-4f3c-8b7f-3af773cdb8ce.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d7376db5-7dc2-4701-bb6b-10bb01464031.__CR0,0,1464,625_PT0_SX1464_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003ePlan, practice, progress!\u003c\/h5\u003e\u003cp\u003eCreate your best day every day.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/eb53d785-a279-42e8-8eaa-cfb647f854bf.__CR0,0,315,145_PT0_SX315_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eLife \u0026amp; Apples planners and journals are designed to help you get organized and create a lasting positive change - from your physical and mental wellness to your home and family daily life. We offer a variety of planners and journals such as the Wellness Planner, Meal Planner, Tune-in Journal, and Daily Growth Planner, each uniquely designed to get you the results you want and achieve your goals.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4661d7a2-08d6-4966-8171-ffb0058fb134.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/243feaaf-580e-4989-af19-81f97f29c759.__CR0,0,166,182_PT0_SX166_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eShop Life and Apples\u003c\/h5\u003e\u003ch5\u003eWhat sets our products apart?\u003c\/h5\u003e\u003cp\u003eOur offerings aren\u0026#039;t just about planning and jotting down notes—they\u0026#039;re about crafting a personal toolkit that aligns perfectly with your personal goals and daily routine.\u003c\/p\u003e\u003ch5\u003eWhy do we love what we do?\u003c\/h5\u003e\u003cp\u003eOur passion stems from the proven impact our planners make-improving physical and mental health, simplifying daily tasks, and making planning and organization a joy rather than a chore.\u003c\/p\u003e\u003ch5\u003eWhat problem are we solving?\u003c\/h5\u003e\u003cp\u003eOur planners and journals help you create a structured routine that fits your specific goals and lifestyle. We help you make a lasting positive change.\u003c\/p\u003e\u003ch5\u003eMore Planners\u003c\/h5\u003e\",\"47341933723817\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eWeekly Meal Planner Notebook: easy daily and weekly menu planning and meal prep planner, covers 52 weeks, undated planner you can start using any day of the year\u003c\/li\u003e\u003cli\u003eAll-in-One Meal Planning Notebook: weekly menu planner and grocery list - includes a meal prep guide, favorite recipe pages, expense trackers, family favorites, seasonal produce guide, healthy snack ideas, nutrients index, stickers and notes pages\u003c\/li\u003e\u003cli\u003ePremium Quality Meal Planner Notebook: Spiral bound planner, durable, lightweight and just the right size to fit in your bag and take to the store. Size A5 (5.5\\\" x 8.2\\\"), 100gsm thick paper, pen holder, closure band, bookmark and inner pocket for notes\u003c\/li\u003e\u003cli\u003eSimple \u0026 Easy to Use: Laid out as a meal prep planner and food diary with clear sections - from building a weekly menu and grocery list shopping to organizing favorite recipes and budget - making family meal planning easy to follow and work through\u003c\/li\u003e\u003cli\u003ePerfect Gift for Women and Men: helps you get organized in the kitchen, save money and time, build healthy habits and cook meals with ease and joy. This meal prep journal is a beautiful and practical gift for birthdays, holidays and any fresh start\u003c\/li\u003e\u003cli\u003eGet Bonus Resources: Includes practical inserts like kitchen inventory tracker, monthly meal planner, kitchen conversion chart, stickers and more. Also provides access to downloadable e-packet of printables with recipe ideas, meal prep e book and more\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eLife \u0026 Apples\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003ePineapples\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eCover Material\u003c\/th\u003e\u003ctd\u003ePaper\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eFormat\u003c\/th\u003e\u003ctd\u003eNotebook\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eCalendar Type\u003c\/th\u003e\u003ctd\u003eNon Dated\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eTarget Audience\u003c\/th\u003e\u003ctd\u003eAdult\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSheet Size\u003c\/th\u003e\u003ctd\u003eA5\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003ePaper\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e13.44 ounces\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePages\u003c\/th\u003e\u003ctd\u003e52 pages\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/15013897-1444-434d-8cc8-f09571ac8590.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/31bba9f2-be64-4a41-9b41-1d193f6edaa5.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eSee What\u0026#039;s Inside Life \u0026amp; Apples\u0026#039; Meal Planner\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/49faf6ca-c4b7-48f9-80fb-20dd11784f60.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ea95637c-087c-4bf6-ad1f-56cda262c08c.__CR0,0,650,350_PT0_SX650_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a441998e-2181-47ec-bd70-69d610dc8c24.__CR0,0,650,350_PT0_SX650_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eHow many weeks does the meal planner cover?\u003c\/h5\u003e\u003cp\u003eHow many weeks does the meal planner cover?\u003c\/p\u003e\u003cp\u003eThis Meal Planner notebook covers 52 full weeks of meal planning, giving you a year of plan \u0026amp; prep structure.\u003c\/p\u003e\u003ch5\u003eCan I use it for meal prep, not just meal planning?\u003c\/h5\u003e\u003cp\u003eCan I use it for meal prep, not just meal planning?\u003c\/p\u003e\u003cp\u003eAbsolutely. With a dedicated grocery-list section and space to plan breakfast, lunch and dinner everyday, the meal planner doubles as a meal-prep organizer, helping you shop intentionally and prep ahead, saving time and stress.\u003c\/p\u003e\u003ch5\u003eDoes it include a place to track spending or grocery budget?\u003c\/h5\u003e\u003cp\u003eDoes it include a place to track spending or grocery budget?\u003c\/p\u003e\u003cp\u003eYes. The weekly layout has a dedicated spot for setting a budget. In the back of the meal planner there’s a space for monthly expense tracking by store and\/or items.\u003c\/p\u003e\u003ch5\u003eIs the meal planner durable enough for regular kitchen use?\u003c\/h5\u003e\u003cp\u003eIs the meal planner durable enough for regular kitchen use?\u003c\/p\u003e\u003cp\u003eDefinitely. It features a durable spiral binding so it lays flat on the counter while you cook or prep. The A5 size is portable yet practical, so you can take it to the grocery store or keep it on your kitchen table.\u003c\/p\u003e\u003ch5\u003eCan I use it if I follow a specific diet?\u003c\/h5\u003e\u003cp\u003eCan I use it if I follow a specific diet?\u003c\/p\u003e\u003cp\u003eYes. The planner is totally flexible. Because you write in your own meals and groceries, it works for any eating style - Mediterranean, vegetarian, budget meals, family cooking, you name it.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d9d72d77-fdd0-4f3c-8b7f-3af773cdb8ce.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d7376db5-7dc2-4701-bb6b-10bb01464031.__CR0,0,1464,625_PT0_SX1464_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003ePlan, practice, progress!\u003c\/h5\u003e\u003cp\u003eCreate your best day every day.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/eb53d785-a279-42e8-8eaa-cfb647f854bf.__CR0,0,315,145_PT0_SX315_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eLife \u0026amp; Apples planners and journals are designed to help you get organized and create a lasting positive change - from your physical and mental wellness to your home and family daily life. We offer a variety of planners and journals such as the Wellness Planner, Meal Planner, Tune-in Journal, and Daily Growth Planner, each uniquely designed to get you the results you want and achieve your goals.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4661d7a2-08d6-4966-8171-ffb0058fb134.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/243feaaf-580e-4989-af19-81f97f29c759.__CR0,0,166,182_PT0_SX166_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eShop Life and Apples\u003c\/h5\u003e\u003ch5\u003eWhat sets our products apart?\u003c\/h5\u003e\u003cp\u003eOur offerings aren\u0026#039;t just about planning and jotting down notes—they\u0026#039;re about crafting a personal toolkit that aligns perfectly with your personal goals and daily routine.\u003c\/p\u003e\u003ch5\u003eWhy do we love what we do?\u003c\/h5\u003e\u003cp\u003eOur passion stems from the proven impact our planners make-improving physical and mental health, simplifying daily tasks, and making planning and organization a joy rather than a chore.\u003c\/p\u003e\u003ch5\u003eWhat problem are we solving?\u003c\/h5\u003e\u003cp\u003eOur planners and journals help you create a structured routine that fits your specific goals and lifestyle. We help you make a lasting positive change.\u003c\/p\u003e\u003ch5\u003eMore Planners\u003c\/h5\u003e\",\"47341933789353\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eWeekly Meal Planner Notebook: easy daily and weekly menu planning and meal prep planner, covers 52 weeks, undated planner you can start using any day of the year\u003c\/li\u003e\u003cli\u003eAll-in-One Meal Planning Notebook: weekly menu planner and grocery list - includes a meal prep guide, favorite recipe pages, expense trackers, family favorites, seasonal produce guide, healthy snack ideas, nutrients index, stickers and notes pages\u003c\/li\u003e\u003cli\u003ePremium Quality Meal Planner Notebook: Spiral bound planner, durable, lightweight and just the right size to fit in your bag and take to the store. Size A5 (5.5\\\" x 8.2\\\"), 100gsm thick paper, pen holder, closure band, bookmark and inner pocket for notes\u003c\/li\u003e\u003cli\u003eSimple \u0026 Easy to Use: Laid out as a meal prep planner and food diary with clear sections - from building a weekly menu and grocery list shopping to organizing favorite recipes and budget - making family meal planning easy to follow and work through\u003c\/li\u003e\u003cli\u003ePerfect Gift for Women and Men: helps you get organized in the kitchen, save money and time, build healthy habits and cook meals with ease and joy. This meal prep journal is a beautiful and practical gift for birthdays, holidays and any fresh start\u003c\/li\u003e\u003cli\u003eGet Bonus Resources: Includes practical inserts like kitchen inventory tracker, monthly meal planner, kitchen conversion chart, stickers and more. Also provides access to downloadable e-packet of printables with recipe ideas, meal prep e book and more\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eLife \u0026 Apples\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eRetro\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eCover Material\u003c\/th\u003e\u003ctd\u003ePaper\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eFormat\u003c\/th\u003e\u003ctd\u003eNotebook\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eCalendar Type\u003c\/th\u003e\u003ctd\u003eNon Dated\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eTarget Audience\u003c\/th\u003e\u003ctd\u003eAdult\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSheet Size\u003c\/th\u003e\u003ctd\u003eA5\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003ePaper\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e13.44 ounces\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBinding\u003c\/th\u003e\u003ctd\u003eUnknown Binding\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/15013897-1444-434d-8cc8-f09571ac8590.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/31bba9f2-be64-4a41-9b41-1d193f6edaa5.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eSee What\u0026#039;s Inside Life \u0026amp; Apples\u0026#039; Meal Planner\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/49faf6ca-c4b7-48f9-80fb-20dd11784f60.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ea95637c-087c-4bf6-ad1f-56cda262c08c.__CR0,0,650,350_PT0_SX650_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a441998e-2181-47ec-bd70-69d610dc8c24.__CR0,0,650,350_PT0_SX650_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eHow many weeks does the meal planner cover?\u003c\/h5\u003e\u003cp\u003eHow many weeks does the meal planner cover?\u003c\/p\u003e\u003cp\u003eThis Meal Planner notebook covers 52 full weeks of meal planning, giving you a year of plan \u0026amp; prep structure.\u003c\/p\u003e\u003ch5\u003eCan I use it for meal prep, not just meal planning?\u003c\/h5\u003e\u003cp\u003eCan I use it for meal prep, not just meal planning?\u003c\/p\u003e\u003cp\u003eAbsolutely. With a dedicated grocery-list section and space to plan breakfast, lunch and dinner everyday, the meal planner doubles as a meal-prep organizer, helping you shop intentionally and prep ahead, saving time and stress.\u003c\/p\u003e\u003ch5\u003eDoes it include a place to track spending or grocery budget?\u003c\/h5\u003e\u003cp\u003eDoes it include a place to track spending or grocery budget?\u003c\/p\u003e\u003cp\u003eYes. The weekly layout has a dedicated spot for setting a budget. In the back of the meal planner there’s a space for monthly expense tracking by store and\/or items.\u003c\/p\u003e\u003ch5\u003eIs the meal planner durable enough for regular kitchen use?\u003c\/h5\u003e\u003cp\u003eIs the meal planner durable enough for regular kitchen use?\u003c\/p\u003e\u003cp\u003eDefinitely. It features a durable spiral binding so it lays flat on the counter while you cook or prep. The A5 size is portable yet practical, so you can take it to the grocery store or keep it on your kitchen table.\u003c\/p\u003e\u003ch5\u003eCan I use it if I follow a specific diet?\u003c\/h5\u003e\u003cp\u003eCan I use it if I follow a specific diet?\u003c\/p\u003e\u003cp\u003eYes. The planner is totally flexible. Because you write in your own meals and groceries, it works for any eating style - Mediterranean, vegetarian, budget meals, family cooking, you name it.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d9d72d77-fdd0-4f3c-8b7f-3af773cdb8ce.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d7376db5-7dc2-4701-bb6b-10bb01464031.__CR0,0,1464,625_PT0_SX1464_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003ePlan, practice, progress!\u003c\/h5\u003e\u003cp\u003eCreate your best day every day.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/eb53d785-a279-42e8-8eaa-cfb647f854bf.__CR0,0,315,145_PT0_SX315_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eLife \u0026amp; Apples planners and journals are designed to help you get organized and create a lasting positive change - from your physical and mental wellness to your home and family daily life. We offer a variety of planners and journals such as the Wellness Planner, Meal Planner, Tune-in Journal, and Daily Growth Planner, each uniquely designed to get you the results you want and achieve your goals.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4661d7a2-08d6-4966-8171-ffb0058fb134.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/243feaaf-580e-4989-af19-81f97f29c759.__CR0,0,166,182_PT0_SX166_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eShop Life and Apples\u003c\/h5\u003e\u003ch5\u003eWhat sets our products apart?\u003c\/h5\u003e\u003cp\u003eOur offerings aren\u0026#039;t just about planning and jotting down notes—they\u0026#039;re about crafting a personal toolkit that aligns perfectly with your personal goals and daily routine.\u003c\/p\u003e\u003ch5\u003eWhy do we love what we do?\u003c\/h5\u003e\u003cp\u003eOur passion stems from the proven impact our planners make-improving physical and mental health, simplifying daily tasks, and making planning and organization a joy rather than a chore.\u003c\/p\u003e\u003ch5\u003eWhat problem are we solving?\u003c\/h5\u003e\u003cp\u003eOur planners and journals help you create a structured routine that fits your specific goals and lifestyle. We help you make a lasting positive change.\u003c\/p\u003e\u003ch5\u003eMore Planners\u003c\/h5\u003e\",\"47341933756585\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eWeekly Meal Planner Notebook: easy daily and weekly menu planning and meal prep planner, covers 52 weeks, undated planner you can start using any day of the year\u003c\/li\u003e\u003cli\u003eAll-in-One Meal Planning Notebook: weekly menu planner and grocery list - includes a meal prep guide, favorite recipe pages, expense trackers, family favorites, seasonal produce guide, healthy snack ideas, nutrients index, stickers and notes pages\u003c\/li\u003e\u003cli\u003ePremium Quality Meal Planner Notebook: Spiral bound planner, durable, lightweight and just the right size to fit in your bag and take to the store. Size A5 (5.5\\\" x 8.2\\\"), 100gsm thick paper, pen holder, closure band, bookmark and inner pocket for notes\u003c\/li\u003e\u003cli\u003eSimple \u0026 Easy to Use: Laid out as a meal prep planner and food diary with clear sections - from building a weekly menu and grocery list shopping to organizing favorite recipes and budget - making family meal planning easy to follow and work through\u003c\/li\u003e\u003cli\u003ePerfect Gift for Women and Men: helps you get organized in the kitchen, save money and time, build healthy habits and cook meals with ease and joy. This meal prep journal is a beautiful and practical gift for birthdays, holidays and any fresh start\u003c\/li\u003e\u003cli\u003eGet Bonus Resources: Includes practical inserts like kitchen inventory tracker, monthly meal planner, kitchen conversion chart, stickers and more. Also provides access to downloadable e-packet of printables with recipe ideas, meal prep e book and more\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eLife \u0026 Apples\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003ePink Spiral\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eCover Material\u003c\/th\u003e\u003ctd\u003ePaper\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eFormat\u003c\/th\u003e\u003ctd\u003eNotebook\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eCalendar Type\u003c\/th\u003e\u003ctd\u003eNon Dated\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eTarget Audience\u003c\/th\u003e\u003ctd\u003eAdult\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSheet Size\u003c\/th\u003e\u003ctd\u003eA5\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003ePaper\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e0.37 kg\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePages\u003c\/th\u003e\u003ctd\u003e52 pages\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/15013897-1444-434d-8cc8-f09571ac8590.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/31bba9f2-be64-4a41-9b41-1d193f6edaa5.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eSee What\u0026#039;s Inside Life \u0026amp; Apples\u0026#039; Meal Planner\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/49faf6ca-c4b7-48f9-80fb-20dd11784f60.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ea95637c-087c-4bf6-ad1f-56cda262c08c.__CR0,0,650,350_PT0_SX650_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a441998e-2181-47ec-bd70-69d610dc8c24.__CR0,0,650,350_PT0_SX650_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eHow many weeks does the meal planner cover?\u003c\/h5\u003e\u003cp\u003eHow many weeks does the meal planner cover?\u003c\/p\u003e\u003cp\u003eThis Meal Planner notebook covers 52 full weeks of meal planning, giving you a year of plan \u0026amp; prep structure.\u003c\/p\u003e\u003ch5\u003eCan I use it for meal prep, not just meal planning?\u003c\/h5\u003e\u003cp\u003eCan I use it for meal prep, not just meal planning?\u003c\/p\u003e\u003cp\u003eAbsolutely. With a dedicated grocery-list section and space to plan breakfast, lunch and dinner everyday, the meal planner doubles as a meal-prep organizer, helping you shop intentionally and prep ahead, saving time and stress.\u003c\/p\u003e\u003ch5\u003eDoes it include a place to track spending or grocery budget?\u003c\/h5\u003e\u003cp\u003eDoes it include a place to track spending or grocery budget?\u003c\/p\u003e\u003cp\u003eYes. The weekly layout has a dedicated spot for setting a budget. In the back of the meal planner there’s a space for monthly expense tracking by store and\/or items.\u003c\/p\u003e\u003ch5\u003eIs the meal planner durable enough for regular kitchen use?\u003c\/h5\u003e\u003cp\u003eIs the meal planner durable enough for regular kitchen use?\u003c\/p\u003e\u003cp\u003eDefinitely. It features a durable spiral binding so it lays flat on the counter while you cook or prep. The A5 size is portable yet practical, so you can take it to the grocery store or keep it on your kitchen table.\u003c\/p\u003e\u003ch5\u003eCan I use it if I follow a specific diet?\u003c\/h5\u003e\u003cp\u003eCan I use it if I follow a specific diet?\u003c\/p\u003e\u003cp\u003eYes. The planner is totally flexible. Because you write in your own meals and groceries, it works for any eating style - Mediterranean, vegetarian, budget meals, family cooking, you name it.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d9d72d77-fdd0-4f3c-8b7f-3af773cdb8ce.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d7376db5-7dc2-4701-bb6b-10bb01464031.__CR0,0,1464,625_PT0_SX1464_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003ePlan, practice, progress!\u003c\/h5\u003e\u003cp\u003eCreate your best day every day.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/eb53d785-a279-42e8-8eaa-cfb647f854bf.__CR0,0,315,145_PT0_SX315_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eLife \u0026amp; Apples planners and journals are designed to help you get organized and create a lasting positive change - from your physical and mental wellness to your home and family daily life. We offer a variety of planners and journals such as the Wellness Planner, Meal Planner, Tune-in Journal, and Daily Growth Planner, each uniquely designed to get you the results you want and achieve your goals.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4661d7a2-08d6-4966-8171-ffb0058fb134.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/243feaaf-580e-4989-af19-81f97f29c759.__CR0,0,166,182_PT0_SX166_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eShop Life and Apples\u003c\/h5\u003e\u003ch5\u003eWhat sets our products apart?\u003c\/h5\u003e\u003cp\u003eOur offerings aren\u0026#039;t just about planning and jotting down notes—they\u0026#039;re about crafting a personal toolkit that aligns perfectly with your personal goals and daily routine.\u003c\/p\u003e\u003ch5\u003eWhy do we love what we do?\u003c\/h5\u003e\u003cp\u003eOur passion stems from the proven impact our planners make-improving physical and mental health, simplifying daily tasks, and making planning and organization a joy rather than a chore.\u003c\/p\u003e\u003ch5\u003eWhat problem are we solving?\u003c\/h5\u003e\u003cp\u003eOur planners and journals help you create a structured routine that fits your specific goals and lifestyle. We help you make a lasting positive change.\u003c\/p\u003e\u003ch5\u003eMore Planners\u003c\/h5\u003e\",\"47341933822121\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eWeekly Meal Planner Notebook: easy daily and weekly menu planning and meal prep planner, covers 52 weeks, undated planner you can start using any day of the year\u003c\/li\u003e\u003cli\u003eAll-in-One Meal Planning Notebook: weekly menu planner and grocery list - includes a meal prep guide, favorite recipe pages, expense trackers, family favorites, seasonal produce guide, healthy snack ideas, nutrients index, stickers and notes pages\u003c\/li\u003e\u003cli\u003ePremium Quality Meal Planner Notebook: Spiral bound planner, durable, lightweight and just the right size to fit in your bag and take to the store. Size A5 (5.5\\\" x 8.2\\\"), 100gsm thick paper, pen holder, closure band, bookmark and inner pocket for notes\u003c\/li\u003e\u003cli\u003eSimple \u0026 Easy to Use: Laid out as a meal prep planner and food diary with clear sections - from building a weekly menu and grocery list shopping to organizing favorite recipes and budget - making family meal planning easy to follow and work through\u003c\/li\u003e\u003cli\u003ePerfect Gift for Women and Men: helps you get organized in the kitchen, save money and time, build healthy habits and cook meals with ease and joy. This meal prep journal is a beautiful and practical gift for birthdays, holidays and any fresh start\u003c\/li\u003e\u003cli\u003eGet Bonus Resources: Includes practical inserts like kitchen inventory tracker, monthly meal planner, kitchen conversion chart, stickers and more. Also provides access to downloadable e-packet of printables with recipe ideas, meal prep e book and more\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eLife \u0026 Apples\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eRose Gold\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eCover Material\u003c\/th\u003e\u003ctd\u003ePaper\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eFormat\u003c\/th\u003e\u003ctd\u003eNotebook\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eCalendar Type\u003c\/th\u003e\u003ctd\u003eNon Dated\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eTarget Audience\u003c\/th\u003e\u003ctd\u003eAdult\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSheet Size\u003c\/th\u003e\u003ctd\u003eA5\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003ePaper\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e13.44 ounces\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePages\u003c\/th\u003e\u003ctd\u003e364 pages\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/15013897-1444-434d-8cc8-f09571ac8590.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/31bba9f2-be64-4a41-9b41-1d193f6edaa5.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eSee What\u0026#039;s Inside Life \u0026amp; Apples\u0026#039; Meal Planner\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/49faf6ca-c4b7-48f9-80fb-20dd11784f60.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ea95637c-087c-4bf6-ad1f-56cda262c08c.__CR0,0,650,350_PT0_SX650_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a441998e-2181-47ec-bd70-69d610dc8c24.__CR0,0,650,350_PT0_SX650_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eHow many weeks does the meal planner cover?\u003c\/h5\u003e\u003cp\u003eHow many weeks does the meal planner cover?\u003c\/p\u003e\u003cp\u003eThis Meal Planner notebook covers 52 full weeks of meal planning, giving you a year of plan \u0026amp; prep structure.\u003c\/p\u003e\u003ch5\u003eCan I use it for meal prep, not just meal planning?\u003c\/h5\u003e\u003cp\u003eCan I use it for meal prep, not just meal planning?\u003c\/p\u003e\u003cp\u003eAbsolutely. With a dedicated grocery-list section and space to plan breakfast, lunch and dinner everyday, the meal planner doubles as a meal-prep organizer, helping you shop intentionally and prep ahead, saving time and stress.\u003c\/p\u003e\u003ch5\u003eDoes it include a place to track spending or grocery budget?\u003c\/h5\u003e\u003cp\u003eDoes it include a place to track spending or grocery budget?\u003c\/p\u003e\u003cp\u003eYes. The weekly layout has a dedicated spot for setting a budget. In the back of the meal planner there’s a space for monthly expense tracking by store and\/or items.\u003c\/p\u003e\u003ch5\u003eIs the meal planner durable enough for regular kitchen use?\u003c\/h5\u003e\u003cp\u003eIs the meal planner durable enough for regular kitchen use?\u003c\/p\u003e\u003cp\u003eDefinitely. It features a durable spiral binding so it lays flat on the counter while you cook or prep. The A5 size is portable yet practical, so you can take it to the grocery store or keep it on your kitchen table.\u003c\/p\u003e\u003ch5\u003eCan I use it if I follow a specific diet?\u003c\/h5\u003e\u003cp\u003eCan I use it if I follow a specific diet?\u003c\/p\u003e\u003cp\u003eYes. The planner is totally flexible. Because you write in your own meals and groceries, it works for any eating style - Mediterranean, vegetarian, budget meals, family cooking, you name it.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d9d72d77-fdd0-4f3c-8b7f-3af773cdb8ce.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d7376db5-7dc2-4701-bb6b-10bb01464031.__CR0,0,1464,625_PT0_SX1464_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003ePlan, practice, progress!\u003c\/h5\u003e\u003cp\u003eCreate your best day every day.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/eb53d785-a279-42e8-8eaa-cfb647f854bf.__CR0,0,315,145_PT0_SX315_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eLife \u0026amp; Apples planners and journals are designed to help you get organized and create a lasting positive change - from your physical and mental wellness to your home and family daily life. We offer a variety of planners and journals such as the Wellness Planner, Meal Planner, Tune-in Journal, and Daily Growth Planner, each uniquely designed to get you the results you want and achieve your goals.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4661d7a2-08d6-4966-8171-ffb0058fb134.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/243feaaf-580e-4989-af19-81f97f29c759.__CR0,0,166,182_PT0_SX166_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eShop Life and Apples\u003c\/h5\u003e\u003ch5\u003eWhat sets our products apart?\u003c\/h5\u003e\u003cp\u003eOur offerings aren\u0026#039;t just about planning and jotting down notes—they\u0026#039;re about crafting a personal toolkit that aligns perfectly with your personal goals and daily routine.\u003c\/p\u003e\u003ch5\u003eWhy do we love what we do?\u003c\/h5\u003e\u003cp\u003eOur passion stems from the proven impact our planners make-improving physical and mental health, simplifying daily tasks, and making planning and organization a joy rather than a chore.\u003c\/p\u003e\u003ch5\u003eWhat problem are we solving?\u003c\/h5\u003e\u003cp\u003eOur planners and journals help you create a structured routine that fits your specific goals and lifestyle. We help you make a lasting positive change.\u003c\/p\u003e\u003ch5\u003eMore Planners\u003c\/h5\u003e\"}\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"variant-title-data\"\u003e{\"47341933658281\":\"Life \u0026 Apples Weekly Meal Planner Notebook with Grocery List, Cooking | Meal Planning Notebook, Meal Prep Journal and Food Planner to Organize a Weekly Menu, Grocery List and Family Meals\",\"47341933691049\":\"Life \u0026 Apples Weekly Meal Planner Notebook with Grocery List, Forest | Meal Planning Notebook, Meal Prep Journal and Food Planner to Organize a Weekly Menu, Grocery List and Family Meals\",\"47341933723817\":\"Life \u0026 Apples Weekly Meal Planner Notebook with Grocery List, Pineapples | Meal Planning Notebook, Meal Prep Journal and Food Planner to Organize a Weekly Menu, Grocery List and Family Meals\",\"47341933789353\":\"Life \u0026 Apples Weekly Meal Planner Notebook with Grocery List, Retro | Meal Planning Notebook, Meal Prep Journal and Food Planner 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