{"product_id":"mini-cork-roller-cork-foot-roller-for-plantar-fasciitis-arch-release-foot-recovery-includes-access-to-our-online-courses","title":"Mini Cork Roller | – Cork Foot Roller for Plantar Fasciitis, Arch Release \u0026 Foot Recovery · Includes Access to Our Online Courses","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=39 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"47300824039593\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eCOACHED FOOT RECOVERY – Scan the QR code on the cloth bag for 30 days of access to our online coaching programs: a step-by-step video program from Dr Maddy covering where to roll, how long and how to progress. It turns a cork roller into a proper recovery routine you'll keep up.\u003c\/li\u003e\u003cli\u003eCORK, NOT FOAM – Firm cork delivers steady, gentle pressure that releases tight fascia without bruising. Breathable and easy to keep clean.\u003c\/li\u003e\u003cli\u003eHELPS WITH PLANTAR FASCIITIS, FOOT FATIGUE \u0026 TIGHT ARCHES – The cylinder rolls the full length of the arch from heel to toes in one motion, stretching the plantar fascia and easing tired, tight feet.\u003c\/li\u003e\u003cli\u003eFOOT \u0026 ANKLE MOBILITY – The rolling action mobilizes the foot and ankle, activates the intrinsic muscles and helps restore a smooth heel-to-toe stride.\u003c\/li\u003e\u003cli\u003eDESK, GYM BAG OR BEDSIDE – Compact and light: roll under the desk during the workday, in your warm-up, or on the floor before bed. A few minutes is all it takes.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eTarget Use Body Part\u003c\/th\u003e\u003ctd\u003eAnkle, Foot\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePower Source\u003c\/th\u003e\u003ctd\u003eManual\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMassager Form\u003c\/th\u003e\u003ctd\u003eMassage Roller\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSpecific Uses For Product\u003c\/th\u003e\u003ctd\u003ePlantar fasciitis, foot soreness, tight arches, foot fatigue, tendonitis, arthritis, bunion-related tightness, foot weakness, trigger point release, mobility improvement\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Benefits\u003c\/th\u003e\u003ctd\u003eReleases knots and tight fascia, helps with plantar fasciitis, foot fatigue and tight arches, stretches the plantar fascia from heel to toes, eases tight arches, reduces soreness, improves foot and ankle mobility, activates intrinsic muscles, restores heel-to-toe loading pattern, improves balance, strengthens kinetic chain, improves blood flow, enhances brain-foot connection and proprioception\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Grade\u003c\/th\u003e\u003ctd\u003eHome\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMassage Therapy Technique\u003c\/th\u003e\u003ctd\u003eRolling\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand Name\u003c\/th\u003e\u003ctd\u003eThe Rehab Mechanics\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Name\u003c\/th\u003e\u003ctd\u003eMNICRKROLLER\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Number\u003c\/th\u003e\u003ctd\u003eMNICRKROLLER\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUnit Count\u003c\/th\u003e\u003ctd\u003e1 Count\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eThe Rehab Mechanics\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eIncluded Components\u003c\/th\u003e\u003ctd\u003eCarry Bag\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer Part Number\u003c\/th\u003e\u003ctd\u003eRHBM3\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePackage Dimensions\u003c\/th\u003e\u003ctd\u003e9.76 x 4.37 x 2.24 inches; 3.84 ounces\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem model number\u003c\/th\u003e\u003ctd\u003eMNICRKROLLER\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDepartment\u003c\/th\u003e\u003ctd\u003eUnisex-Adult\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eOctober 12, 2025\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eAlways seek professional guidance for any medical conditions, symptoms or concerns\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003eSit on a chair, place the roller under one foot, and roll slowly heel-to-toe for 2-3 minutes per side. Breathe through tight spots. Use daily for 5-10 minutes. Use barefoot or in thin socks. Let bodyweight do the work; no need to press hard.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8ba58234-7c40-43ef-a4ce-0ca1c87329eb.__CR0,0,970,300_PT0_SX970_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e1c20d2a-3635-49f1-9b1b-410abd544792.__CR0,0,970,300_PT0_SX970_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/21ea9667-d3a5-460d-b97f-eb6deaf2cd95.__CR0,0,970,300_PT0_SX970_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9474b3b0-5b7e-41b3-a77a-4f3d8d9bfdc4.__CR0,0,970,300_PT0_SX970_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b9eb2993-0505-4188-b215-2a575eafd74a.__CR0,0,970,300_PT0_SX970_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\"}\u003c\/script\u003e","brand":"TheRehabMechanics","offers":[{"title":"Default Title","offer_id":47300824039593,"sku":"B0FSK77YZC_MULTI","price":22.4,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/3456\/3753\/files\/71g2HluOgPL._AC_SL1500.jpg?v=1785341684","url":"https:\/\/thenestone.com\/products\/mini-cork-roller-cork-foot-roller-for-plantar-fasciitis-arch-release-foot-recovery-includes-access-to-our-online-courses","provider":"NestOne","version":"1.0","type":"link"}