{"product_id":"my-calm-place-yoga-mindfulness-meditation-strategies-for-children","title":"My Calm Place: Yoga, Mindfulness \u0026 Meditation Strategies for Children","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003c!-- DBG1_A_descLen=0 --\u003e\u003c!-- DBG2_B_descLen=0 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"47314760597673\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eFrom the Publisher\u003c\/h5\u003e\u003ch5\u003eAbout My Calm Place\u003c\/h5\u003e\u003cp\u003eMy Calm Place card deck combines yoga, meditation, mindfulness and guided imagery activities to soothe emotions and promote self-regulation in children.\u003c\/p\u003e\u003cp\u003eWhether you are using them in the classroom, clinic or home, just pick a card and practice the exercise provided.\u003c\/p\u003e\u003cp\u003eThe My Calm Place card deck activities are adaptable for all ability levels. If the child is having difficulties, we suggest lowering or increasing the repetitions as you see fit. You can also substitute any of the suggested images for a more age appropriate or applicable one.\u003c\/p\u003e\u003cp\u003eMy Calm Place activities have been influenced by Brain Gym, Body-Mind Centering, and the four gates of speech.\u003c\/p\u003e\u003ch5\u003eThere are four categories to choose from...\u003c\/h5\u003e\u003ch5\u003eMovement\u003c\/h5\u003e\u003cp\u003eMovement cards consist of yoga poses and low impact exercises to relax and recharge the inner and outer self.\u003c\/p\u003e\u003ch5\u003eImagination\u003c\/h5\u003e\u003cp\u003eImagination combines positive psychology and guided imagery to calm, relieve stress and manage emotions.\u003c\/p\u003e\u003ch5\u003eMeditation\u003c\/h5\u003e\u003cp\u003eMeditation works on practicing breathing and refocusing attention to improve concentration.\u003c\/p\u003e\u003ch5\u003eConnection\u003c\/h5\u003e\u003cp\u003eConnection helps to nurture relationships, either with yourself or those around you.\u003c\/p\u003e\"}\u003c\/script\u003e","brand":"Barbara Neiman (Author), Sheila Lewis (Author) Format: Cards","offers":[{"title":"Default Title","offer_id":47314760597673,"sku":"1683730011_MULTI","price":28.78,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/3456\/3753\/files\/51dOv4ECfCL.jpg?v=1785739305","url":"https:\/\/thenestone.com\/products\/my-calm-place-yoga-mindfulness-meditation-strategies-for-children","provider":"NestOne","version":"1.0","type":"link"}