{"product_id":"nova-3-in-1-hot-and-cold-massage-roller-set-foot-roller-gel-ball-and-peanut-roller-for-plantar-fasciitis-back-pain-trigger-point-therapy-deep-tissue-relief-kit-with-travel-bag","title":"NOVA 3-in-1 Hot and Cold Massage Roller Set - Foot Roller, Gel Ball, and Peanut Roller for Plantar Fasciitis, Back Pain, Trigger Point Therapy - Deep Tissue Relief Kit with Travel Bag","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=256 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"47300834951337\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eComplete 3-in-1 Recovery Kit – Includes a foot roller for plantar fasciitis, a gel-filled massage ball, and a dual peanut roller. Designed for full-body therapy, deep tissue relief, and spine alignment.\u003c\/li\u003e\u003cli\u003eHot \u0026 Cold Therapy Relief – Use frozen or heated rollers to soothe inflammation, reduce soreness, and improve blood circulation. Perfect for precise trigger point therapy and muscle recovery.\u003c\/li\u003e\u003cli\u003eTargeted Pain \u0026 Tension Relief – Foot roller eases arch and heel pain, massage ball relaxes glutes and shoulders, and peanut roller supports neck and spine therapy. Ideal for athletes, seniors, and active adults\u003c\/li\u003e\u003cli\u003ePortable \u0026 Travel-Friendly – Lightweight kit comes with a drawstring storage bag. Perfect for gym, office, or travel use—therapy and recovery wherever you go.\u003c\/li\u003e\u003cli\u003ePremium, Durable Construction – Made with high-density EVA foam and skin-safe, non-toxic gel. Comfortable, long-lasting, and resistant to collapsing under pressure. Suitable for home, professional, or physical therapy use.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eModel Name\u003c\/th\u003e\u003ctd\u003eNOVA 3-in-1 Hot \u0026 Cold Massage Roller Set\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand Name\u003c\/th\u003e\u003ctd\u003enova\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUnit Count\u003c\/th\u003e\u003ctd\u003e1 Count\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eNOVA\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Number\u003c\/th\u003e\u003ctd\u003ePA-3100\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer Part Number\u003c\/th\u003e\u003ctd\u003ePA-3100\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Dimensions\u003c\/th\u003e\u003ctd\u003e9.05 x 5.5 x 3 inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e9.05 x 5.5 x 3 inches; 14.29 ounces\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem model number\u003c\/th\u003e\u003ctd\u003ePA-3100\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eJune 19, 2025\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eDo not use on open wounds. Avoid excessive pressure. Limit use to prevent muscle strain.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003e1. Identify the target muscle group you want to massage (e.g., feet, back, shoulders). 2. If using for cold therapy, place the gel ball or peanut roller in the freezer for at least 1 hour. For hot therapy, you can use a warm water bath. 3. Position the roller on the target area and apply gentle pressure. 4. Roll back and forth over the muscle group to release tension and improve circulation. 5. Adjust the pressure level using the peanut roller for different muscle groups. 6. Repeat the process for each target area as needed. 7. Always ensure the product is clean and dry before use.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2e665c63-5ff6-473b-b4c7-c1d3f8fdc3c6.__CR0,0,4042,2500_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1e66e1c4-9acf-469d-9e26-3dcec6d8e609.__CR1,0,4235,1808_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/5c9c0785-a17b-4666-a6b7-9f97b8f03c86.__CR0,0,1508,1887_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6db41eb0-b052-481e-8e65-432a32da60bd.__CR0,0,1508,1887_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eBest Selling Products\u003c\/h5\u003e\u003ch5\u003eMore NOVA Best Sellers\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/56251d2a-7d59-47c3-8b25-bcc20210541b.__CR0,0,1508,1887_PT0_SX362_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\"}\u003c\/script\u003e","brand":"NOVAMedicalProducts","offers":[{"title":"Default Title","offer_id":47300834951337,"sku":"B0F2P1R3H9_MULTI","price":27.12,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/3456\/3753\/files\/71PyWgQgJ-L._AC_SL1500.jpg?v=1785342610","url":"https:\/\/thenestone.com\/products\/nova-3-in-1-hot-and-cold-massage-roller-set-foot-roller-gel-ball-and-peanut-roller-for-plantar-fasciitis-back-pain-trigger-point-therapy-deep-tissue-relief-kit-with-travel-bag","provider":"NestOne","version":"1.0","type":"link"}