{"product_id":"one-day-at-a-time-mood-tracking-journal-daily-wellness-and-mental-health-prompt-journal-diary-tracker-for-women-and-teens","title":"One Day At A Time: Mood Tracking Journal: Daily Wellness and Mental Health Prompt Journal, Diary \u0026 Tracker for Women and Teens","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003c!-- DBG1_A_descLen=0 --\u003e\u003c!-- DBG2_B_descLen=0 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"47290123813033\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eFrom the Publisher\u003c\/h5\u003e\u003cp\u003eSTAY ON TOP OF YOUR MENTAL HEALTH WITH THIS PRACTICAL JOURNAL  Sometimes it\u0026#039;s hard not to feel like your emotions are getting the best of you.  But don\u0026#039;t worry, this book is here to help. This MOOD TRACKING JOURNAL  allows you to rewind at the end of a stressful day and to catch any undesirable changes in your state of mind right at the start. It includes prompts that let you record your emotions, positive and negative events throughout the day, food and water intake, a space for notes of gratitude and more.\u003c\/p\u003e\u003cp\u003e2-page spread for every dayBeautiful floral design, both inside and outsidePremium matte coverPerfectly sized at 6x9 inches\u003c\/p\u003e\"}\u003c\/script\u003e","brand":"Pivotal Press (Author) Format: Paperback","offers":[{"title":"Default Title","offer_id":47290123813033,"sku":"B09XZMDYMD_MULTI","price":15.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/3456\/3753\/files\/61GwTnGyIHL._SL1500.jpg?v=1785048199","url":"https:\/\/thenestone.com\/products\/one-day-at-a-time-mood-tracking-journal-daily-wellness-and-mental-health-prompt-journal-diary-tracker-for-women-and-teens","provider":"NestOne","version":"1.0","type":"link"}