{"product_id":"orthopedic-back-stretching-support-stretch-mate-for-back-and-sciatica-pain-with-cushion-pad","title":"Orthopedic Back Stretching Support Stretch Mate for Back and Sciatica Pain with Cushion Pad","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=0 --\u003e\u003c!-- DBG2_B_descLen=131 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"47300362338473\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eRELIEVES BACK PAIN AND TENSION: The Stretch Mate is designed to quickly and easily stretch the spine and relieve pain from tight muscles\u003c\/li\u003e\u003cli\u003eIMPROVE POSTURE: Using the Stretch Mate for just five minutes, twice a day, can increase spine flexibility, enhance posture, and boost circulation\u003c\/li\u003e\u003cli\u003eLIGHTWEIGHT AND EASY-TO-USE: Weighing under three pounds, the Stretch Mate is simple to maneuver around the home\u003c\/li\u003e\u003cli\u003eEFFECTIVE DESIGN: The Stretch Mate’s wave-shaped ladder stimulates the spine. Use with pad for maximum comfort.\u003c\/li\u003e\u003cli\u003eTIPS FOR USE: Start slow and work your way up to five minutes. Relaxing into the Strech Mate will improve experience. 275-pound weight limit. Not recommended for those with osteoporosis, fused vertebrae, and women who are pregnant.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eU.S. JACLEAN\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSpecific Uses For Product\u003c\/th\u003e\u003ctd\u003eSciatica\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUse for\u003c\/th\u003e\u003ctd\u003eBack\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eAge Range (Description)\u003c\/th\u003e\u003ctd\u003eAdult\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003ePlastic\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003ch5\u003e“A BACK SAVER!  SIMPLE BUT EFFECTIVE!”\u003c\/h5\u003e\u003cp\u003e• Helps to align spine, stretch back muscles, and correct posture. • Reversible for lower and upper back support. • Helps reduce backaches at night, which can lead to spinal problems. • Improves flexibility and promotes better posture over time. • Enhances overall comfort and relaxation.\u003c\/p\u003e\u003ch5\u003eHELPS REDUCE CHRONIC PAIN AND SORENESS CAUSED BY:\u003c\/h5\u003e\u003cp\u003e• Lot of bending over for long periods of time: lifting and moving heavy things.\u003c\/p\u003e\u003cp\u003e• Sitting at a desk for long periods of time, which encourages unhealthy hunching of the upper back.\u003c\/p\u003e\u003cp\u003e• Driving for long periods, especially while tense.\u003c\/p\u003e\u003cp\u003e• A stooped posture caused by muscle loss in the torso.\u003c\/p\u003e\u003cp\u003e• Shrinking of Intervertebral discs in between vertebrae due to aging.\u003c\/p\u003e\u003cp\u003e1. Place the end with the gentler curve against the base of spine. Bend your knees and place the soles of your feet on the floor.\u003c\/p\u003e\u003cp\u003e2. Reach back with both hands and grasp the side rails, with one hand on each side.\u003c\/p\u003e\u003cp\u003e3. Slowly lower your back onto the curve of the Stretch Mate.\u003c\/p\u003e\u003cp\u003e(If you find the bars uncomfortable, place a thick towel or blanket over the unit before executing this step.)\u003c\/p\u003e\u003cp\u003e4. Relax your neck and shoulders, breathe slowly, and feel the stretch along your spine. Keep this position for 10 mins. Repeat daily.\u003c\/p\u003e\u003cp\u003e1. Rotate the Stretch Mate, so that the higher end of its raised arch is closest to your body.\u003c\/p\u003e\u003cp\u003e2. Position the unit onto the floor a few inches behind you. Bend your knees and place the soles of your feet on the floor.\u003c\/p\u003e\u003cp\u003e3. Lie back onto the unit, resting the midsection of your back onto the arch.\u003c\/p\u003e\u003cp\u003e4. Relax your neck and shoulders, breathe slowly, and feel the stretch along your spine. Keep this position for 10 mins. Repeat daily.\u003c\/p\u003e\u003cp\u003e1. Place the end with the higher curve against the base of spine. Bend your knees and place the soles of your feet on the floor.\u003c\/p\u003e\u003cp\u003e2. Reach back with both hands and grasp the side rails, with one hand on each side.\u003c\/p\u003e\u003cp\u003e3. Slowly lean back until the unit rests on the floor with your body on top of it, the lower portion of your back directly on the arch.\u003c\/p\u003e\u003cp\u003e4. Relax your neck and shoulders, breathe slowly, and feel the stretch along your spine. Keep this position for 10 mins. Repeat daily.\u003c\/p\u003e\u003ch5\u003eWhy Our Customers Choose Us\u003c\/h5\u003e\u003cp\u003eWith offices and warehouses located throughout the country, getting support after purchase is simple and convenient.\u003c\/p\u003e\u003cp\u003eDaiwa Felicity Headquarters are in Gardena, California, with 7 Satellite Service Centers located in Hawaii, Texas, Florida, Illinois, Nevada and Washington.\u003c\/p\u003e\u003cp\u003eFor 36 years, Daiwa Felicity has been a pioneer in bringing healing techniques into your home through original, expertly-designed products.\u003c\/p\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9115c1aa-d0e8-46e3-baab-b7370446517c.__CR0,0,2928,1250_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/dfec13e7-d121-47b7-ad9d-435a0cb6736f.__CR0,0,725,907_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/88398fdb-087d-4ce3-b911-34fe9be70c37.__CR0,0,725,907_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/5cf71376-3901-4cd9-9427-b72add439f5f.__CR0,0,725,907_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/18fe0293-1ec4-40b2-a3a4-c67399887ec9.__CR0,0,725,907_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8d25914c-51c7-430a-aaba-613599dbf68e.__CR0,0,725,907_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c1f099f6-f17d-4c8c-9d98-180c0d95b991.__CR0,0,725,907_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/035e4ed3-3b83-498e-8c7c-0f646747da2c.__CR0,0,725,907_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\"}\u003c\/script\u003e","brand":"U.S. JACLEAN","offers":[{"title":"Default Title","offer_id":47300362338473,"sku":"B0C543ZWYV_MULTI","price":87.98,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/3456\/3753\/files\/61AI_OlPbxL._SL1200.jpg?v=1785313983","url":"https:\/\/thenestone.com\/products\/orthopedic-back-stretching-support-stretch-mate-for-back-and-sciatica-pain-with-cushion-pad","provider":"NestOne","version":"1.0","type":"link"}