{"product_id":"psoas-muscle-release-tool-peanut-massage-ball-set-2-in-1-deep-tissue-hip-flexor-massager-for-back-glute-tension-relief-precise-trigger-point-myofascial-release-mobility-recovery","title":"Psoas Muscle Release Tool \u0026 Peanut Massage Ball Set – 2-in-1 Deep Tissue Hip Flexor Massager for Back \u0026 Glute Tension Relief – Precise Trigger Point, Myofascial Release \u0026 Mobility Recovery","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=39 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"47300646043817\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003e【Full-Body Mobility Solution】 This 2-in-1 recovery kit combines a precise psoas muscle release tool and a durable peanut massage ball to target deep-seated tension. It effectively accesses hard-to-reach areas like the hip flexors, iliacus, piriformis, and lower back muscles, working to unlock tightness and improve range of motion similarly to a professional manual massage session\u003c\/li\u003e\u003cli\u003e【Precise Psoas Targeting】 Engineered as a dedicated hip flexor release tool, this device features an angled design that mimics a therapist’s hand or elbow. It applies firm, controlled pressure to the psoas—a core muscle affecting posture and comfort—helping to release hidden muscle knots and soothe tension in the pelvic and lumbar regions\u003c\/li\u003e\u003cli\u003e【Versatile Peanut Ball】 The included natural rubber double lacrosse ball is perfect for myofascial release along the spine. Its split-center design cradles the vertebrae, making it safe and effective for mobilizing the thoracic spine, releasing neck stiffness, and targeting trigger points in the glutes, hamstrings, and calves without direct pressure on the bones\u003c\/li\u003e\u003cli\u003e【Therapist-Inspired Recovery】 Trusted by yoga practitioners and athletes, this set is designed to reach deep trigger points that traditional foam rollers cannot touch. It helps break up fascial adhesions, enhance circulation, and correct muscle imbalances, making it an essential tool for post-workout recovery and daily back tension relief\u003c\/li\u003e\u003cli\u003e【Intuitive \u0026 Controlled Recovery】 Designed for simplicity, this deep tissue massage tool allows you to fully control the massage intensity using your own body weight. We recommend starting slowly to find the comfortable pressure level for your psoas release or back tension relief. Compact and portable, it is the perfect addition to your gym bag or home stretching routine for daily muscle maintenance anywhere you go\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eTarget Use Body Part\u003c\/th\u003e\u003ctd\u003eBack, Breast, Foot, Hip, Shoulder\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePower Source\u003c\/th\u003e\u003ctd\u003eNo Power Source Needed\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eOther Special Features of the Product\u003c\/th\u003e\u003ctd\u003eLightweight, Portable\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMassager Form\u003c\/th\u003e\u003ctd\u003eMassage Ball\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSpecific Uses For Product\u003c\/th\u003e\u003ctd\u003eMyofascial\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Benefits\u003c\/th\u003e\u003ctd\u003eFatigue Relief, Muscle Therapy, Myofascial Release\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Grade\u003c\/th\u003e\u003ctd\u003eHome\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMassage Therapy Technique\u003c\/th\u003e\u003ctd\u003eAcupressure, Rolling, Scraping\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand Name\u003c\/th\u003e\u003ctd\u003eYeahjiae\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Number\u003c\/th\u003e\u003ctd\u003eB0FZ9WDV52\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUnit Count\u003c\/th\u003e\u003ctd\u003e1 Count\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eYeahjiae\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer Part Number\u003c\/th\u003e\u003ctd\u003eYJ-PRT-01\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e10.5 x 5 x 5.5 inches; 15.84 ounces\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem model number\u003c\/th\u003e\u003ctd\u003eB0FZ9WDV52\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eNovember 3, 2025\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003eTo use the psoas muscle release tool, start slowly to find the comfortable pressure level. Apply firm, controlled pressure to the psoas muscle, holding for 20-30 seconds before releasing. For the peanut massage ball, use it along the spine, cradling the vertebrae, and apply gentle pressure to mobilize the thoracic spine, release neck stiffness, or target trigger points in other muscle groups.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003ch5\u003eWhat is included in the set?\u003c\/h5\u003e\u003cp\u003eWhat is included in the set?\u003c\/p\u003e\u003cp\u003eThe set includes 1 psoas muscle release tool, 1 peanut massage ball, and 1 instruction manual. The psoas tool targets the hip flexors and psoas, while the peanut ball can be used on the back, neck, glutes, legs, and feet.\u003c\/p\u003e\u003ch5\u003eIs this an electric massager?\u003c\/h5\u003e\u003cp\u003eIs this an electric massager?\u003c\/p\u003e\u003cp\u003eNo. This is a manual self-massage tool. You control the pressure by adjusting your body weight and position.\u003c\/p\u003e\u003ch5\u003eWhat areas can I use it on?\u003c\/h5\u003e\u003cp\u003eWhat areas can I use it on?\u003c\/p\u003e\u003cp\u003eIt can be used for the hip flexors, psoas, lower back, glutes, neck, shoulders, calves, hamstrings, and feet as part of a stretching or recovery routine.\u003c\/p\u003e\u003ch5\u003eIs it beginner-friendly?\u003c\/h5\u003e\u003cp\u003eIs it beginner-friendly?\u003c\/p\u003e\u003cp\u003eYes. Beginners should start with light pressure and short sessions, then gradually adjust the position and intensity based on comfort.\u003c\/p\u003e\u003ch5\u003eCan it replace physical therapy?\u003c\/h5\u003e\u003cp\u003eCan it replace physical therapy?\u003c\/p\u003e\u003cp\u003eNo. This is a self-massage and mobility tool. If you have an injury, medical condition, severe pain, or recent surgery, please consult a healthcare professional before use.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0aa00c71-76cc-415b-b443-6d268fcc9b75.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ea03b115-a592-4849-ab4e-afaa572ca8ea.__CR0,0,800,600_PT0_SX800_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eWhy Focus on the Psoas?\u003c\/h5\u003e\u003cp\u003eThe psoas is the \u0026#034;soul muscle\u0026#034; connecting your upper and lower body. Prolonged sitting, driving, or intense training can cause it to tighten, leading to lower back tension and hip stiffness.\u003c\/p\u003e\u003cp\u003eOur tool is engineered to reach deep into the abdominal cavity to release this hidden tension—something foam rollers and traditional stretching simply cannot do.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8009a6fc-d757-4f43-9e0b-fef6e0daddee.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/354cf401-1674-48db-bbbd-6708f96df459.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/72f94bea-8834-4abd-853d-c373f1cf285f.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\"}\u003c\/script\u003e","brand":"Yeahjiae","offers":[{"title":"Default Title","offer_id":47300646043817,"sku":"B0FZ9WDV52_MULTI","price":35.18,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/3456\/3753\/files\/61ryR6oiUaL._AC_SL1500.jpg?v=1785325063","url":"https:\/\/thenestone.com\/products\/psoas-muscle-release-tool-peanut-massage-ball-set-2-in-1-deep-tissue-hip-flexor-massager-for-back-glute-tension-relief-precise-trigger-point-myofascial-release-mobility-recovery","provider":"NestOne","version":"1.0","type":"link"}