{"product_id":"restcloud-back-stretcher-for-back-pain-relief-back-stretching-cushion-chronic-lumbar-support-pillow-helps-with-spinal-stenosis-herniated-disc-and-sciatica-nerve-pain-relief-lumbar-stretcher","title":"RESTCLOUD Back Stretcher for Back Pain Relief, Back Stretching Cushion, Chronic Lumbar Support Pillow Helps with Spinal Stenosis, Herniated Disc and Sciatica Nerve Pain Relief Lumbar Stretcher","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=0 --\u003e\u003c!-- DBG2_B_descLen=131 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e=m[v];if(e\u0026\u0026e.length)fg(e);}document.addEventListener(\"change\",function(){setTimeout(run,50);});document.addEventListener(\"variant:change\",run);(function(){function chk(){setTimeout(run,80);}var _pr=history.pushState;history.pushState=function(){_pr.apply(this,arguments);chk();};var _rr=history.replaceState;history.replaceState=function(){_rr.apply(this,arguments);chk();};window.addEventListener(\"popstate\",chk);})();(function(){var lv=null;function poll(){var v=getV();if(v\u0026\u0026v!==lv){lv=v;run();}}var iv=setInterval(poll,300);setTimeout(function(){clearInterval(iv);},30000);})();run();window.addEventListener(\"load\",function(){setTimeout(run,300);});setTimeout(run,500);setTimeout(run,1500);})();\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"47300309254313\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eJust 5 Minutes A Day: Back stretcher improves your posture by simultaneously strengthening and loosening your back muscles. Helps prevent chronic back problems and acute injuries caused by misalignment, such as sciatica, slipped disk and bulging disc.\u003c\/li\u003e\u003cli\u003eC-Shaped Curvature Original Design: Sync with your spine’s natural curvature and be comfortable enough for you to relax and stretch passively.\u003c\/li\u003e\u003cli\u003eBack Support Massager for Back Pain: 8 massage nodes and 16 massage bars align along the muscles on either side of your spine to help relieve tense and enhance the blood circulation.\u003c\/li\u003e\u003cli\u003eAdjust Intensity of Stretch: Comes with removable and flexible massage ball provides more back support and distribute body weight pressure. Removable the ball from C-opening for gentle support.\u003c\/li\u003e\u003cli\u003eComfortable and Support: Made from a specialized type of polyurethane foam, Similar to an advanced memory foam, designed to compress for comfort while maintaining its natural healing shape.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eRESTCLOUD\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSpecial Feature\u003c\/th\u003e\u003ctd\u003ePortable\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eDblack\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSize\u003c\/th\u003e\u003ctd\u003e12.6 x 12.2 x 4 inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eFill Material\u003c\/th\u003e\u003ctd\u003ePolyurethane (PU)\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003cp\u003eJust 5 minutes a day: Back stretcher improves your posture by simultaneously strengthening and loosening your back muscles.\u003c\/p\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003ch5\u003eRelieve Back Pain in Just 5 Minutes a Day\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c8926b17-c721-45ca-b81b-bdf6f44aa342.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eRestcloud Back Stretcher helps :\u003c\/h5\u003e\u003cp\u003e- Spinal decompression and re-alignment, posture correction.\u003c\/p\u003e\u003cp\u003e- Back pain, sciatica \u0026amp; pinched nerves, disc degeneration \u0026amp; herniated Disc, spinal stenosis, chronic back pain.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9848fdf3-35d0-4068-9b9c-cc96dafed0da.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eNaturally Eliminate Back Pain\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/92bc7368-7a58-45ad-973f-ad058ba408ef.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eNature C-curve of Lumbar Spine\u003c\/h5\u003e\u003cp\u003eFits the curvature of your spine. Lets your lower back muscles relax naturally when you lay on it.An opening in the centre so that the spine doesn’t press against the stretcher.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/10c2040b-ef7d-4c55-b1d3-a4e6266ca4c7.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eMassage Nodes and Bars\u003c\/h5\u003e\u003cp\u003e8 massage nodes and 16 massage bars align along the muscles on either side of your spine.Stimulates your spine and relieve tense muscle. Boost blood circulation.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6a7efa92-9a13-4f76-bba1-9cafe6174d80.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eBack Stretcher with Removable Ball\u003c\/h5\u003e\u003cp\u003eMassger Ball is removable and elasticity.Put Massage ball in the C-Opening provides more back support and distribute body weight pressure.It has elasticity when lying down, which causes deformation and provides strong support.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c10a9756-430c-4c77-beff-198495b5428c.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eComfortable and Support\u003c\/h5\u003e\u003cp\u003e- Made from a specialized type of polyurethane foam.\u003c\/p\u003e\u003cp\u003e-  Similar to an advanced memory foam.\u003c\/p\u003e\u003cp\u003e-  The most comfortable material.\u003c\/p\u003e\u003cp\u003e-   Firm enough to be durable and provide support without losing its shape.\u003c\/p\u003e\u003cp\u003e-  Designed to compress for comfort while maintaining its natural healing shape.\u003c\/p\u003e\u003ch5\u003eHow to Use?\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/110c14f5-b2cd-4af0-b947-264ffd5ef068.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eStep 1\u003c\/h5\u003e\u003cp\u003eLike any new exercise, start off slowly, Use the gentle support ( without ball) with Basic Exserice for 3 minutes then reassess whether or not you can use it for an additional 2 minutes. Progress gradually as you are comfortable.Find a quiet place where you can lay down or sit back for 5 minutes. This can be on a bed, sofa, floor or recliner. Place this device under back. Gently reposition on the device, up or down along your spine to locate the most comfortable position for your back.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8687b852-d843-4f91-98cd-d381388bb4d9.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eStep 2\u003c\/h5\u003e\u003cp\u003eKeep the device with C-opening in the direction of the hips, and lay down, the device must be placed at the waist, with hands straight, feet bent, and arms kept on the floor.Once comfortable, allow your back to settle further into the support.Take a deep breath, and then exheal slowly, as you exhale, pull your bellybutton in toward your spine, contracting your abdominal muscles.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/7520fba5-8f11-4102-acb4-a808dc60d829.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eStep 3\u003c\/h5\u003e\u003cp\u003eWhen you finish exhealing, pause for ten senconds and then repeat the same actions for three minutes.  Take notice of how the support is reinforcing your posture. You may observe at this point that you are releasing tension. You may notice your back muscles relax further and your posture become more aligned.After 5 Minutes, please roll off.If you feel you can use more back support, put the massage ball inside the C-opening device for strong support.\u003c\/p\u003e\u003ch5\u003eRelax your Back at Home, Car or Office\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d019d121-eed3-429b-9111-f824fe1f4c2e.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b23118b9-50dc-4080-b802-f9a5e1d383db.__CR0,0,1464,625_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/fa85a9bc-273f-4d29-a43e-563b8b1b4bbb.__CR0,0,315,145_PT0_SX315_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eWe wanted a product that people could use to maintain progress between sessions, and something that was simple, effective and portable, so that they could get the benefit when not able to attend physiotherapy, either due to cost, convenience or travel.\u003c\/p\u003e\u003cp\u003eWe wanted a product that who prolonged bowing head, sit still for a long time, improper sitting posture, stiff neck could use regularly to keep pain at bay and reduce their use of medication.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4f318739-bdcc-47b5-9381-0ed723ace03c.__CR0,0,315,145_PT0_SX315_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eRestcloud health Neck Relaxer\u0026#039;s inspiration comes from what is understood spine health about what is required biomechanically for most people in this busy tech filled world we live in.\u003c\/p\u003e\u003cp\u003eThat spine health combined with wave design and the use of advanced modern materials has created products that are effective, easy to use, portable and comfortable.\u003c\/p\u003e\u003ch5\u003eNeck Health Series\u003c\/h5\u003e\u003ch5\u003eBack Health Series\u003c\/h5\u003e\",\"47300309221545\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eJust 5 Minutes A Day: Back stretcher improves your posture by simultaneously strengthening and loosening your back muscles. Helps prevent chronic back problems and acute injuries caused by misalignment, such as sciatica, slipped disk and bulging disc.\u003c\/li\u003e\u003cli\u003eC-Shaped Curvature Original Design: Sync with your spine’s natural curvature and be comfortable enough for you to relax and stretch passively.\u003c\/li\u003e\u003cli\u003eBack Support Massager for Back Pain: 8 massage nodes and 16 massage bars align along the muscles on either side of your spine to help relieve tense and enhance the blood circulation.\u003c\/li\u003e\u003cli\u003eAdjust Intensity of Stretch: Comes with removable and flexible massage ball provides more back support and distribute body weight pressure. Removable the ball from C-opening for gentle support.\u003c\/li\u003e\u003cli\u003eComfortable and Support: Made from a specialized type of polyurethane foam, Similar to an advanced memory foam, designed to compress for comfort while maintaining its natural healing shape.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eRESTCLOUD\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSpecial Feature\u003c\/th\u003e\u003ctd\u003eComfortable, two directions use, height adjustable\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eBlue\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSize\u003c\/th\u003e\u003ctd\u003e12.6 x 12.2 x 4 inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eFill Material\u003c\/th\u003e\u003ctd\u003eMemory Foam\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003cp\u003eUse away from water, do not use while sleeping, stop use if experiencing discomfort or pain.\u003c\/p\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003ch5\u003eRelieve Back Pain in Just 5 Minutes a Day\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c8926b17-c721-45ca-b81b-bdf6f44aa342.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eRestcloud Back Stretcher helps :\u003c\/h5\u003e\u003cp\u003e- Spinal decompression and re-alignment, posture correction.\u003c\/p\u003e\u003cp\u003e- Back pain, sciatica \u0026amp; pinched nerves, disc degeneration \u0026amp; herniated Disc, spinal stenosis, chronic back pain.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9848fdf3-35d0-4068-9b9c-cc96dafed0da.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eNaturally Eliminate Back Pain\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/92bc7368-7a58-45ad-973f-ad058ba408ef.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eNature C-curve of Lumbar Spine\u003c\/h5\u003e\u003cp\u003eFits the curvature of your spine. Lets your lower back muscles relax naturally when you lay on it.An opening in the centre so that the spine doesn’t press against the stretcher.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/10c2040b-ef7d-4c55-b1d3-a4e6266ca4c7.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eMassage Nodes and Bars\u003c\/h5\u003e\u003cp\u003e8 massage nodes and 16 massage bars align along the muscles on either side of your spine.Stimulates your spine and relieve tense muscle. Boost blood circulation.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6a7efa92-9a13-4f76-bba1-9cafe6174d80.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eBack Stretcher with Removable Ball\u003c\/h5\u003e\u003cp\u003eMassger Ball is removable and elasticity.Put Massage ball in the C-Opening provides more back support and distribute body weight pressure.It has elasticity when lying down, which causes deformation and provides strong support.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c10a9756-430c-4c77-beff-198495b5428c.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eComfortable and Support\u003c\/h5\u003e\u003cp\u003e- Made from a specialized type of polyurethane foam.\u003c\/p\u003e\u003cp\u003e-  Similar to an advanced memory foam.\u003c\/p\u003e\u003cp\u003e-  The most comfortable material.\u003c\/p\u003e\u003cp\u003e-   Firm enough to be durable and provide support without losing its shape.\u003c\/p\u003e\u003cp\u003e-  Designed to compress for comfort while maintaining its natural healing shape.\u003c\/p\u003e\u003ch5\u003eHow to Use?\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/110c14f5-b2cd-4af0-b947-264ffd5ef068.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eStep 1\u003c\/h5\u003e\u003cp\u003eLike any new exercise, start off slowly, Use the gentle support ( without ball) with Basic Exserice for 3 minutes then reassess whether or not you can use it for an additional 2 minutes. Progress gradually as you are comfortable.Find a quiet place where you can lay down or sit back for 5 minutes. This can be on a bed, sofa, floor or recliner. Place this device under back. Gently reposition on the device, up or down along your spine to locate the most comfortable position for your back.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8687b852-d843-4f91-98cd-d381388bb4d9.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eStep 2\u003c\/h5\u003e\u003cp\u003eKeep the device with C-opening in the direction of the hips, and lay down, the device must be placed at the waist, with hands straight, feet bent, and arms kept on the floor.Once comfortable, allow your back to settle further into the support.Take a deep breath, and then exheal slowly, as you exhale, pull your bellybutton in toward your spine, contracting your abdominal muscles.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/7520fba5-8f11-4102-acb4-a808dc60d829.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eStep 3\u003c\/h5\u003e\u003cp\u003eWhen you finish exhealing, pause for ten senconds and then repeat the same actions for three minutes.  Take notice of how the support is reinforcing your posture. You may observe at this point that you are releasing tension. You may notice your back muscles relax further and your posture become more aligned.After 5 Minutes, please roll off.If you feel you can use more back support, put the massage ball inside the C-opening device for strong support.\u003c\/p\u003e\u003ch5\u003eRelax your Back at Home, Car or Office\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d019d121-eed3-429b-9111-f824fe1f4c2e.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b23118b9-50dc-4080-b802-f9a5e1d383db.__CR0,0,1464,625_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/fa85a9bc-273f-4d29-a43e-563b8b1b4bbb.__CR0,0,315,145_PT0_SX315_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eWe wanted a product that people could use to maintain progress between sessions, and something that was simple, effective and portable, so that they could get the benefit when not able to attend physiotherapy, either due to cost, convenience or travel.\u003c\/p\u003e\u003cp\u003eWe wanted a product that who prolonged bowing head, sit still for a long time, improper sitting posture, stiff neck could use regularly to keep pain at bay and reduce their use of medication.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4f318739-bdcc-47b5-9381-0ed723ace03c.__CR0,0,315,145_PT0_SX315_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eRestcloud health Neck Relaxer\u0026#039;s inspiration comes from what is understood spine health about what is required biomechanically for most people in this busy tech filled world we live in.\u003c\/p\u003e\u003cp\u003eThat spine health combined with wave design and the use of advanced modern materials has created products that are effective, easy to use, portable and comfortable.\u003c\/p\u003e\u003ch5\u003eNeck Health Series\u003c\/h5\u003e\u003ch5\u003eBack Health Series\u003c\/h5\u003e\"}\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"variant-title-data\"\u003e{\"47300309254313\":\"RESTCLOUD Back Stretcher for Back Pain Relief, Back Stretching Cushion, Chronic Lumbar Support Pillow Helps with Spinal Stenosis, Herniated Disc and Sciatica Nerve Pain Relief Lumbar Stretcher\",\"47300309221545\":\"RESTCLOUD Back Stretcher for Back Pain Relief, Back Stretching Cushion, Chronic Lumbar Support Pillow Helps with Spinal Stenosis, Herniated Disc and Sciatica Nerve Pain Relief Lumbar Stretcher\"}\u003c\/script\u003e\u003cscript type=\"application\/json\" 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