{"product_id":"restorative-yoga-for-beginners-gentle-poses-for-relaxation-and-healing","title":"Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003c!-- DBG1_A_descLen=0 --\u003e\u003c!-- DBG2_B_descLen=0 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"47290157662377\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eFrom the Publisher\u003c\/h5\u003e\u003ch5\u003eHarness the rejuvenating benefits of restorative yoga with:\u003c\/h5\u003e\u003ch5\u003eRestorative yoga basics\u003c\/h5\u003e\u003cp\u003eExplore the origins of restorative yoga, what makes it different from other yoga styles, and the advantages of practicing it.\u003c\/p\u003e\u003ch5\u003eTherapeutic poses\u003c\/h5\u003e\u003cp\u003eGet started with 36 poses that include labels with the therapeutic benefits of each, then extend your practice with 20 sequences.\u003c\/p\u003e\u003ch5\u003eDifferent ways to heal\u003c\/h5\u003e\u003cp\u003eTry breathing exercises and meditations designed to help improve your digestion, heart rate, and more.\u003c\/p\u003e\"}\u003c\/script\u003e","brand":"Julia Clarke (Author) Format: Paperback","offers":[{"title":"Default Title","offer_id":47290157662377,"sku":"1646111842_MULTI","price":10.64,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/3456\/3753\/files\/8106RYxbtKL._SL1500.jpg?v=1785054121","url":"https:\/\/thenestone.com\/products\/restorative-yoga-for-beginners-gentle-poses-for-relaxation-and-healing","provider":"NestOne","version":"1.0","type":"link"}