{"product_id":"reusable-flexible-ice-pack-10x4x0-7-for-pain-relief-cold-hot-compress-for-injuries-swelling-muscle-soreness-surgery-microwave-freezer-safe-for-back-shoulder-knee-neck","title":"Reusable Flexible Ice Pack 10\"x4\"x0.7\" for Pain Relief – Cold \u0026 Hot Compress for Injuries, Swelling, Muscle Soreness, Surgery – Microwave \u0026 Freezer Safe for Back, Shoulder, Knee, Neck","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=39 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"47291706966185\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003e【Flexible \u0026 Form-Fitting for Body】 Designed to stay soft and pliable even when frozen, our hot \u0026 cold pack molds perfectly to your knees, shoulders, back, and neck. This ensures maximum contact for targeted and effective therapy, allowing you to enjoy deeper, soothing pain relief exactly where you need it.\u003c\/li\u003e\u003cli\u003e【Hot\u0026Cold Therapy for Pain Relief】Quickly numb acute injuries and reduce swelling with cold therapy, or use heat to ease arthritis pain, relax stiff muscles, and improve circulation. Our dual-purpose gel pack offers natural, drug-free pain management to accelerate recovery and enhance daily comfort for all lifestyles.\u003c\/li\u003e\u003cli\u003e【Size \u0026 Reusable Design for Daily Use】 Measuring an ideal 10” x 4” x 0.7”, this gel pack targets pain without bulkiness. Crafted from leak-resistant, long-lasting materials, it’s designed for countless freezer and microwave cycles, making it a smart, eco-friendly alternative to disposable packs and a cost-effective pain relief solution.\u003c\/li\u003e\u003cli\u003e【Easy to use】Activate the cold therapy by soaking the dry ice sheet in water for 3-5 minutes before freezing for 2-3 hours. For optimal results, freeze overnight to keep your pack perfectly chilled and ready to slip into lunch bags, coolers, or totes—offering reliable relief anytime, anywhere.\u003c\/li\u003e\u003cli\u003e【Multiple Application Scenarios】 Ideal for athletes, post-surgery recovery, or chronic pain management like arthritis, this hot \u0026 cold pack provides versatile therapeutic support. It also doubles as a convenient cooler for lunches or a warm compress for soothing comfort, making it an essential companion for everyday wellness.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand Name\u003c\/th\u003e\u003ctd\u003eMR.ICE\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eAge Range Description\u003c\/th\u003e\u003ctd\u003eAll\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eNumber of Items\u003c\/th\u003e\u003ctd\u003e4\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eMR.ICE\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer Part Number\u003c\/th\u003e\u003ctd\u003echunyafangpeagreen2*5\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eAdditional Features\u003c\/th\u003e\u003ctd\u003eFlexible, Freezable, Lightweight, Microwaveable, Reusable\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eTarget Use Body Part\u003c\/th\u003e\u003ctd\u003eAnkle, Head, Knee, Neck, Shoulder\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eContainer Type\u003c\/th\u003e\u003ctd\u003ePack\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Form\u003c\/th\u003e\u003ctd\u003ePack\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e10 x 4 x 0.7 inches; 2.4 ounces\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eAugust 19, 2025\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eIndications\u003c\/h5\u003e\u003cp\u003ePain relief, Reducing swelling and inflammation, Managing arthritis, Relaxing stiff muscles, Improving circulation, Numbing acute injuries, Accelerating recovery, Enhancing daily comfort\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003eTo use the pack for cold therapy, freeze it for at least 2 hours. For hot therapy, microwave it on medium power in short 2-minute intervals, checking the temperature between sessions. Always supervise heating to maintain safety and effectiveness. For cold therapy, use a thin cloth wrap to prevent direct skin contact.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003ch5\u003eWhy did I only receive 4 sheets instead of the ice packs shown in the picture?\u003c\/h5\u003e\u003cp\u003eWhy did I only receive 4 sheets instead of the ice packs shown in the picture?\u003c\/p\u003e\u003cp\u003eHi. The thin sheets need to absorb water for about 5 minutes before they look like the ice pack shown in the picture.\u003c\/p\u003e\u003ch5\u003eHow should I use the ice pack to achieve the effects of cold and heat therapy?\u003c\/h5\u003e\u003cp\u003eHow should I use the ice pack to achieve the effects of cold and heat therapy?\u003c\/p\u003e\u003cp\u003eAfter absorbing water, place the ice pack in the freezer for 2-3 hours before using it for cold therapy. To use it for heat therapy, place it in hot water to warm up, or heat it in the microwave for 1-2 minutes.\u003c\/p\u003e\u003ch5\u003eHow should I store these ice packs after use?\u003c\/h5\u003e\u003cp\u003eHow should I store these ice packs after use?\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place to prevent ice packs from developing mold.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/532a7559-7703-44a4-b478-73e954c47aa4.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/532a7559-7703-44a4-b478-73e954c47aa4.__CR0,600,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\"}\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"variant-title-data\"\u003e{\"47291706966185\":\"Reusable Flexible Ice Pack 10\\\"x4\\\"x0.7\\\" for Pain Relief – Cold \u0026 Hot Compress for Injuries, Swelling, Muscle Soreness, Surgery – Microwave \u0026 Freezer Safe for Back, Shoulder, Knee, Neck\"}\u003c\/script\u003e","brand":"MSINNOVATION","offers":[{"title":"Pea Green","offer_id":47291706966185,"sku":"B0FN35X9CR_MULTI","price":18.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/3456\/3753\/files\/71SUUCcIr4L._AC_SL1500.jpg?v=1785105372","url":"https:\/\/thenestone.com\/products\/reusable-flexible-ice-pack-10x4x0-7-for-pain-relief-cold-hot-compress-for-injuries-swelling-muscle-soreness-surgery-microwave-freezer-safe-for-back-shoulder-knee-neck","provider":"NestOne","version":"1.0","type":"link"}