{"product_id":"stack-52-suspension-exercise-cards-mega-pack-suspended-bodyweight-resistance-workout-game-video-instructions-included-fun-home-fitness-program","title":"Stack 52 Suspension Exercise Cards Mega Pack | Suspended Bodyweight Resistance Workout Game. Video Instructions Included. 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Compatible with all suspension trainers.\u003c\/li\u003e\u003cli\u003eCREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal yourself a workout or play a Suspension Stack 52 card game. Visit our website for free game ideas or modify your favorite card game into a workout!\u003c\/li\u003e\u003cli\u003eEASIEST WAY TO LEARN SUSPENSION EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.\u003c\/li\u003e\u003cli\u003eFUN \u0026 MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 52 different suspension exercises and endless game possibilities.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003cdiv class=\\\"product-desc\\\"\u003e\u003cp\u003e \u003cp\u003e You know a few exercises for your suspension trainer, but you’re bored doing the same workout. \u003c\/p\u003e\u003cp\u003e We designed Suspension Stack 52 for you. We put the most effective suspension exercises on suited and numbered playing cards. Deal yourself a workout or play a Suspension Stack 52 Game like Fit Poker or Cheat with your friends and have the time of your life getting in the best shape of your life. \u003c\/p\u003e\u003cp\u003e · Fit Poker: Uses poker rules, but players bet and perform exercises instead of chips! \u003c\/p\u003e\u003cp\u003e · Cheat: Rules are the same as the classic card game, but if you get caught lying; you do the exercises on the cards you pick up! \u003c\/p\u003e\u003cp\u003e About Stack 52 and Sergeant Volkin \u003c\/p\u003e\u003cp\u003e Our mission is to make exercise fun and accessible for everyone. \u003c\/p\u003e\u003cp\u003e Sergeant Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin a medal for the fitness programs he designed for the troops. Stack 52 exercise games have been sold in over 24 countries. \u003c\/p\u003e\u003cp\u003e What's in the Box: \u003c\/p\u003e\u003cp\u003e Suspension Stack 52 contains 55 cards. There are 8 colors with each color representing the dominate muscle group worked. The Suspension TRI Pack contains 125 cards. \u003c\/p\u003e\u003cp\u003e · 11 Leg exercises (TRI Pack: 18) \u003c\/p\u003e\u003cp\u003e · 5 Arm exercises (TRI Pack: 13) \u003c\/p\u003e\u003cp\u003e · 5 Chest exercises (TRI Pack: 15) \u003c\/p\u003e\u003cp\u003e · 3 Shoulder exercises (TRI Pack:8) \u003c\/p\u003e\u003cp\u003e · 6 Back exercises (TRI Pack: 11) \u003c\/p\u003e\u003cp\u003e · 12 Core exercises (TRI Pack: 28) \u003c\/p\u003e\u003cp\u003e · 4 Cardio exercises (TRI Pack: 10) \u003c\/p\u003e\u003cp\u003e · 6 Full body exercises (TRI Pack: 16) \u003c\/p\u003e\u003cp\u003e · 2 Instructional Cards (TRI Pack: 4) \u003c\/p\u003e\u003cp\u003e · 1 Wild Card (TRI Pack: 2) \u003c\/p\u003e \u003c\/p\u003e\u003c\/div\u003e\",\"47290156220585\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eCONTAINS all 119 exercises in the Suspension Stack 52 Series. Difficulty ranges from beginner to elite. Targets every muscle group: Legs (18 cards), Arms (13), Chest (15), Shoulders (8), Back (11), Abs (26), Cardio (10), and Full Body (18). Achieve elite fitness and become an expert in suspension training.\u003c\/li\u003e\u003cli\u003eCREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the cards and deal yourself a workout or play a card game. Visit our website for free game ideas or modify your favorite card game into a workout!\u003c\/li\u003e\u003cli\u003eEASIEST WAY TO LEARN SUSPENSION EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.\u003c\/li\u003e\u003cli\u003eFUN \u0026 MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 119 different suspension exercises and endless game possibilities.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003eShuffle the cards and deal yourself a workout or play a card game. Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.\u003c\/p\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003cdiv class=\\\"product-desc\\\"\u003e\u003cp\u003e \u003cp\u003e You know a few exercises for your suspension trainer, but you’re bored doing the same workout. \u003c\/p\u003e\u003cp\u003e We designed Suspension Stack 52 for you. We put the most effective suspension exercises on suited and numbered playing cards. Deal yourself a workout or play a Suspension Stack 52 Game like Fit Poker or Cheat with your friends and have the time of your life getting in the best shape of your life. \u003c\/p\u003e\u003cp\u003e · Fit Poker: Uses poker rules, but players bet and perform exercises instead of chips! \u003c\/p\u003e\u003cp\u003e · Cheat: Rules are the same as the classic card game, but if you get caught lying; you do the exercises on the cards you pick up! \u003c\/p\u003e\u003cp\u003e About Stack 52 and Sergeant Volkin \u003c\/p\u003e\u003cp\u003e Our mission is to make exercise fun and accessible for everyone. \u003c\/p\u003e\u003cp\u003e Sergeant Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin a medal for the fitness programs he designed for the troops. Stack 52 exercise games have been sold in over 24 countries. \u003c\/p\u003e\u003cp\u003e What's in the Box: \u003c\/p\u003e\u003cp\u003e Suspension Stack 52 contains 55 cards. There are 8 colors with each color representing the dominate muscle group worked. The Suspension TRI Pack contains 125 cards. \u003c\/p\u003e\u003cp\u003e · 11 Leg exercises (TRI Pack: 18) \u003c\/p\u003e\u003cp\u003e · 5 Arm exercises (TRI Pack: 13) \u003c\/p\u003e\u003cp\u003e · 5 Chest exercises (TRI Pack: 15) \u003c\/p\u003e\u003cp\u003e · 3 Shoulder exercises (TRI Pack:8) \u003c\/p\u003e\u003cp\u003e · 6 Back exercises (TRI Pack: 11) \u003c\/p\u003e\u003cp\u003e · 12 Core exercises (TRI Pack: 28) \u003c\/p\u003e\u003cp\u003e · 4 Cardio exercises (TRI Pack: 10) \u003c\/p\u003e\u003cp\u003e · 6 Full body exercises (TRI Pack: 16) \u003c\/p\u003e\u003cp\u003e · 2 Instructional Cards (TRI Pack: 4) \u003c\/p\u003e\u003cp\u003e · 1 Wild Card (TRI Pack: 2) \u003c\/p\u003e \u003c\/p\u003e\u003c\/div\u003e\",\"47290156155049\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eTHE MEGA PACK contains all 119 exercises in the Suspension Stack 52 Series. Difficulty ranges from beginner to elite. Targets every muscle group: Legs (18 cards), Arms (13), Chest (15), Shoulders (8), Back (11), Abs (26), Cardio (10), and Full Body (18). Achieve elite fitness and become an expert with your Suspension Trainer.\u003c\/li\u003e\u003cli\u003eCREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the cards and deal yourself a workout or play a card game. Visit our website for free game ideas or modify your favorite card game into a workout!\u003c\/li\u003e\u003cli\u003eEASIEST WAY TO LEARN SUSPENSION EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.\u003c\/li\u003e\u003cli\u003eFUN \u0026 MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 119 different suspension exercises and endless game possibilities.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003cdiv class=\\\"product-desc\\\"\u003e\u003cp\u003e \u003cp\u003e You know a few exercises for your suspension trainer, but you’re bored doing the same workout. \u003c\/p\u003e\u003cp\u003e We designed Suspension Stack 52 for you. We put the most effective suspension exercises on suited and numbered playing cards. Deal yourself a workout or play a Suspension Stack 52 Game like Fit Poker or Cheat with your friends and have the time of your life getting in the best shape of your life. \u003c\/p\u003e\u003cp\u003e · Fit Poker: Uses poker rules, but players bet and perform exercises instead of chips! \u003c\/p\u003e\u003cp\u003e · Cheat: Rules are the same as the classic card game, but if you get caught lying; you do the exercises on the cards you pick up! \u003c\/p\u003e\u003cp\u003e About Stack 52 and Sergeant Volkin \u003c\/p\u003e\u003cp\u003e Our mission is to make exercise fun and accessible for everyone. \u003c\/p\u003e\u003cp\u003e Sergeant Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin a medal for the fitness programs he designed for the troops. Stack 52 exercise games have been sold in over 24 countries. \u003c\/p\u003e\u003cp\u003e What's in the Box: \u003c\/p\u003e\u003cp\u003e Suspension Stack 52 contains 55 cards. There are 8 colors with each color representing the dominate muscle group worked. 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