{"product_id":"vagus-nerve-reset-cards-108-somatic-exercises-quick-calm-deep-restore-2-deck-self-care-set-with-108-illustrated-vagus-nerve-reset-exercises-for-calm-moments-low-energy-days-and-daily-grounding","title":"Vagus Nerve Reset Cards, 108 Somatic Exercises, Quick Calm \u0026 Deep Restore | 2-deck self-care set with 108 illustrated vagus nerve reset exercises for calm moments, low-energy days, and daily grounding","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=3635 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"47290157564073\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003e2 DECKS, CLEAR PURPOSES: Quick Calm helps you slow down during tense or busy-mind moments. Deep Restore supports low-energy days with gentle restart, support, and warmth practices.\u003c\/li\u003e\u003cli\u003e108 EASY SOMATIC EXERCISES: Each card gives one body-based practice using breath, sound, senses, touch, pressure, tiny movement, steady contact, warmth, or rhythm. No app, device, or video needed.\u003c\/li\u003e\u003cli\u003eFRONT ART, BACK STEPS: Illustrated fronts help you choose a card fast. The back walks you through Try This, Make It Easier, Keep It Safe, Notice, and a helpful note for simple daily use.\u003c\/li\u003e\u003cli\u003eDESIGNED FOR REAL MOMENTS: Choose by state, pull a daily card, or repeat favorites when thoughts feel busy, energy feels low, or the body needs a steady, grounding reset.\u003c\/li\u003e\u003cli\u003eSELF CARE AND WELLNESS GIFT: A thoughtful tool for home routines, desk breaks, yoga spaces, coaching sessions, counselor offices, classrooms, and anyone building a calming daily practice.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003cdiv class=\\\"product-desc\\\"\u003e\u003cp\u003e Take control of stress, anxiety, and low energy with the Vagus Nerve Reset Cards — a two-deck set of 108 body-based somatic exercises designed for real, everyday moments. Deck 1, Quick Calm (54 cards), helps you slow down during tense or overwhelmed moments with practices focused on slowing down, coming back to center, and holding steady. Deck 2, Deep Restore (54 cards), supports burnout and low-energy days with gentle techniques to restart, find support, and rebuild warmth. Each card features illustrated artwork on the front for fast selection, while the back walks you through clear steps: Try This, Make It Easier, Keep It Safe, and Notice. Practices draw on breath, sound, touch, pressure, rhythm, and gentle movement — no app, device, or video required. Use them at your desk, during yoga, in coaching sessions, or as part of a daily calming routine. These cards make a thoughtful wellness gift for anyone looking to build grounding habits at home, in the office, or in a professional care setting. \u003c\/p\u003e\u003c\/div\u003e\"}\u003c\/script\u003e","brand":"ZUMWORGION®","offers":[{"title":"Default Title","offer_id":47290157564073,"sku":"B0H6X3TS4J_MULTI","price":20.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/3456\/3753\/files\/61TZ4SRNWRL._AC_SL1254.jpg?v=1785054096","url":"https:\/\/thenestone.com\/products\/vagus-nerve-reset-cards-108-somatic-exercises-quick-calm-deep-restore-2-deck-self-care-set-with-108-illustrated-vagus-nerve-reset-exercises-for-calm-moments-low-energy-days-and-daily-grounding","provider":"NestOne","version":"1.0","type":"link"}