{"product_id":"wooden-foot-roller-soothe-massage-sore-feet-jade-stone-boosts-circulation-relaxes-tired-muscles-deep-tissue-massage-at-home-under-the-desk-foot-pain-relief","title":"Wooden Foot Roller - Soothe \u0026 Massage Sore Feet (Jade Stone) | Boosts Circulation \u0026 Relaxes Tired Muscles, Deep-Tissue Massage At Home, Under the Desk Foot Pain Relief","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=39 --\u003e\u003cscript id=\"v-gallery-js\"\u003e(function(){var 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Whether you have plantar fasciitis, neuropathy, or general foot fatigue, this cold therapy roller helps you soothe pain and reduce swelling in minutes.\u003c\/li\u003e\u003cli\u003eStays Cold Longer for Better Comfort: The freezable metal roller holds just the right amount of chill to relieve inflammation without getting too icy on your skin. No more painfully cold ice packs! For best results, freeze the roller for at least 4 hours to enjoy a longer-lasting cooling effect.\u003c\/li\u003e\u003cli\u003eRoll With Stability \u0026 Precision Control: The sturdy, non-slip base keeps the roller securely in place while allowing smooth, steady movement, so pressure stays consistent and easy to manage. Sized for one foot at a time (5.75 x 8.5 in), it helps you focus relief exactly where it's needed.\u003c\/li\u003e\u003cli\u003eRelief On The Go: Lightweight and compact, this foot massager fits into your routine whether you're at home, in the office, or traveling. Keep it nearby for instant comfort whenever you need it. No batteries requried!\u003c\/li\u003e\u003cli\u003eDaily Relaxation Made Easy: Roll it under your feet while you relax, work, or unwind! It's like a mini spa session anytime, anywhere, enhancing your daily foot health routine. If you ever hear a little squeak while rolling, just add a tiny drop of oil for a silent, smooth glide.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eTarget Use Body Part\u003c\/th\u003e\u003ctd\u003eFeet\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePower Source\u003c\/th\u003e\u003ctd\u003eManual\/Hand-Powered\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eOther Special Features of the Product\u003c\/th\u003e\u003ctd\u003eRemovable, Re-freezable Metal Roller for Cold Therapy\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMassager Form\u003c\/th\u003e\u003ctd\u003eMassage Roller\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSpecific Uses For Product\u003c\/th\u003e\u003ctd\u003eFoot pain, plantar fasciitis, arthritis, neuropathy, tendinitis, heel spurs, athletes, people on their feet all day\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Benefits\u003c\/th\u003e\u003ctd\u003eFoot Roller for Plantar Fasciitis Relief\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Grade\u003c\/th\u003e\u003ctd\u003eHome\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eWater Resistance Level\u003c\/th\u003e\u003ctd\u003eNot Water Resistant\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMassage Therapy Technique\u003c\/th\u003e\u003ctd\u003eRolling\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand Name\u003c\/th\u003e\u003ctd\u003eSolemender\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Name\u003c\/th\u003e\u003ctd\u003eSolemender\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Number\u003c\/th\u003e\u003ctd\u003eBD3542\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUnit Count\u003c\/th\u003e\u003ctd\u003e1 Count\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eSolemender\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Nype Name\u003c\/th\u003e\u003ctd\u003eFoot roller\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer Part Number\u003c\/th\u003e\u003ctd\u003ePL-460\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e8.5 x 5.75 x 2.25 inches; 1.39 pounds\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem model number\u003c\/th\u003e\u003ctd\u003eBD3542\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eJuly 20, 2017\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eAlways use on a stable, non-slip surface. Do not use if you have numbness, tingling, or loss of sensation in your feet. Avoid prolonged use to prevent frostbite. Always follow the directions for use.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003e1. Freeze the metal roller, 2. Place it on the base, 3. Apply varying degrees of pressure and angle the foot in different positions for a massaging effect.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ef67062a-167a-4b96-9686-0b9612b5283f.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/da54cd1e-747c-4a96-a7ba-86783cf82bd4.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0ccecc72-8e0a-49c5-8f9a-8f176f6a6237.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/444645bb-2ed1-4983-9191-1108371a23dc.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eHow to use a foot roller for plantar fasciitis?\u003c\/h5\u003e\u003cp\u003eHow to use a foot roller for plantar fasciitis?\u003c\/p\u003e\u003cp\u003eTo effectively use a foot roller for plantar fasciitis, gently roll the arch of your foot back and forth over the roller for 5-10 minutes, applying comfortable pressure. This technique helps alleviate discomfort and enhances foot health.\u003c\/p\u003e\u003ch5\u003eHow does a foot roller work?\u003c\/h5\u003e\u003cp\u003eHow does a foot roller work?\u003c\/p\u003e\u003cp\u003eA foot roller works by massaging and stretching the muscles and connective tissues in your feet, which improves blood circulation and alleviates tension. This targeted relief can be particularly beneficial for maintaining overall foot wellness.\u003c\/p\u003e\u003ch5\u003eWhat should I do if the roller squeaks?\u003c\/h5\u003e\u003cp\u003eWhat should I do if the roller squeaks?\u003c\/p\u003e\u003cp\u003eA slight squeak can sometimes occur due to natural friction while rolling. If you notice this, simply add a tiny drop of oil to the roller’s axle for a smooth, silent glide. This quick fix ensures a hassle-free massage experience every time!\u003c\/p\u003e\u003ch5\u003eWho does a foot roller help?\u003c\/h5\u003e\u003cp\u003eWho does a foot roller help?\u003c\/p\u003e\u003cp\u003eA foot roller is ideal for runners, individuals with flat feet, those experiencing neuropathy, and people with heel spurs. It provides targeted relief and supports foot health, making it a valuable addition to your wellness routine.\u003c\/p\u003e\u003ch5\u003eHow long does the roller stay cold?\u003c\/h5\u003e\u003cp\u003eHow long does the roller stay cold?\u003c\/p\u003e\u003cp\u003eThe roller stays cool long enough to reduce inflammation and soothe soreness without getting too icy. For best results, freeze it for at least four hours before use. If you need longer relief, keep a second roller on hand to swap out.\u003c\/p\u003e\u003ch5\u003eDiscover Effective Foot Pain Solutions\u003c\/h5\u003e\u003cp\u003eSolemender Foot Rollers\u003c\/p\u003e\u003cp\u003eCooling Foot Roller\u003c\/p\u003e\u003cp\u003eJade Foot Roller\u003c\/p\u003e\u003cp\u003eMassaging Insert\u003c\/p\u003e\u003cp\u003eCooling \u0026amp; Jade Bundle\u003c\/p\u003e\u003cp\u003eCooling \u0026amp; Insert Bundle\u003c\/p\u003e\u003cp\u003eSolemender Foot Tools\u003c\/p\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/62c8b4eb-4d4a-4d9a-ad8b-7965dfbc6ec6.__CR0,0,1464,625_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c188d584-710f-4fd4-92e5-c1e67fdc1bf0.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9407bfc1-a7ab-4f6c-9771-ae6367b4b28e.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eDon\u0026#039;t Stand For Foot Pain!\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/3c644350-c20f-4d82-84a1-0bc22be3c2cf.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/5e77b0a9-f96d-4039-9f16-40b367876f5c.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4b2cad56-68d3-4dfc-935f-29d947fe5731.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\",\"47300816732329\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eDeep Massage for Your Feet – You can enjoy extra texture and a satisfying roll across arches, heels, and soles, making everyday foot care feel luxurious.\u003c\/li\u003e\u003cli\u003eEase Everyday Soreness – Your bumpy attachment adds a refreshing, stimulating massage that helps tired feet feel revitalized.\u003c\/li\u003e\u003cli\u003eEasy Upgrade for Your Roller – Fits perfectly into your existing cold foot roller, giving your routine an instant upgrade with minimal effort.\u003c\/li\u003e\u003cli\u003eSupport Hygiene \u0026 Performance – Replacing your roller every 6 months helps maintain cleanliness and ensures your massager continues to perform effectively.\u003c\/li\u003e\u003cli\u003eEncourage Circulation and Comfort – Rolling over the textured surface helps your feet feel lighter, refreshed, and ready for the next adventure.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eTarget Use Body Part\u003c\/th\u003e\u003ctd\u003eFeet\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePower Source\u003c\/th\u003e\u003ctd\u003eNo Power Needed\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eOther Special Features of the Product\u003c\/th\u003e\u003ctd\u003eLightweight, Portable\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMassager Form\u003c\/th\u003e\u003ctd\u003eFoot Massager Machine\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSpecific Uses For Product\u003c\/th\u003e\u003ctd\u003ePlantar Fasciitis\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Benefits\u003c\/th\u003e\u003ctd\u003ePain Relief\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Grade\u003c\/th\u003e\u003ctd\u003eHome\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eWater Resistance Level\u003c\/th\u003e\u003ctd\u003eNot Water Resistant\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMassage Therapy Technique\u003c\/th\u003e\u003ctd\u003eRolling\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand Name\u003c\/th\u003e\u003ctd\u003eSolemender\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Name\u003c\/th\u003e\u003ctd\u003e084678990993\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Number\u003c\/th\u003e\u003ctd\u003e084678990993\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUnit Count\u003c\/th\u003e\u003ctd\u003e2 Count\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eSolemender\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer Part Number\u003c\/th\u003e\u003ctd\u003e084678990993\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e1.5 x 1.5 x 5.5 inches; 4.8 ounces\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem model number\u003c\/th\u003e\u003ctd\u003e084678990993\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eMay 30, 2024\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003e[General] Safety warnings not specified in the product details may include avoiding use near water, ensuring proper body positioning, and avoiding use if you have certain medical conditions.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ef67062a-167a-4b96-9686-0b9612b5283f.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/da54cd1e-747c-4a96-a7ba-86783cf82bd4.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0ccecc72-8e0a-49c5-8f9a-8f176f6a6237.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/444645bb-2ed1-4983-9191-1108371a23dc.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eHow to use a foot roller for plantar fasciitis?\u003c\/h5\u003e\u003cp\u003eHow to use a foot roller for plantar fasciitis?\u003c\/p\u003e\u003cp\u003eTo effectively use a foot roller for plantar fasciitis, gently roll the arch of your foot back and forth over the roller for 5-10 minutes, applying comfortable pressure. This technique helps alleviate discomfort and enhances foot health.\u003c\/p\u003e\u003ch5\u003eHow does a foot roller work?\u003c\/h5\u003e\u003cp\u003eHow does a foot roller work?\u003c\/p\u003e\u003cp\u003eA foot roller works by massaging and stretching the muscles and connective tissues in your feet, which improves blood circulation and alleviates tension. This targeted relief can be particularly beneficial for maintaining overall foot wellness.\u003c\/p\u003e\u003ch5\u003eWhat should I do if the roller squeaks?\u003c\/h5\u003e\u003cp\u003eWhat should I do if the roller squeaks?\u003c\/p\u003e\u003cp\u003eA slight squeak can sometimes occur due to natural friction while rolling. If you notice this, simply add a tiny drop of oil to the roller’s axle for a smooth, silent glide. This quick fix ensures a hassle-free massage experience every time!\u003c\/p\u003e\u003ch5\u003eWho does a foot roller help?\u003c\/h5\u003e\u003cp\u003eWho does a foot roller help?\u003c\/p\u003e\u003cp\u003eA foot roller is ideal for runners, individuals with flat feet, those experiencing neuropathy, and people with heel spurs. It provides targeted relief and supports foot health, making it a valuable addition to your wellness routine.\u003c\/p\u003e\u003ch5\u003eHow long does the roller stay cold?\u003c\/h5\u003e\u003cp\u003eHow long does the roller stay cold?\u003c\/p\u003e\u003cp\u003eThe roller stays cool long enough to reduce inflammation and soothe soreness without getting too icy. For best results, freeze it for at least four hours before use. If you need longer relief, keep a second roller on hand to swap out.\u003c\/p\u003e\u003ch5\u003eDiscover Effective Foot Pain Solutions\u003c\/h5\u003e\u003cp\u003eSolemender Foot Rollers\u003c\/p\u003e\u003cp\u003eCooling Foot Roller\u003c\/p\u003e\u003cp\u003eJade Foot Roller\u003c\/p\u003e\u003cp\u003eMassaging Insert\u003c\/p\u003e\u003cp\u003eCooling \u0026amp; Jade Bundle\u003c\/p\u003e\u003cp\u003eCooling \u0026amp; Insert Bundle\u003c\/p\u003e\u003cp\u003eSolemender Foot Tools\u003c\/p\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/62c8b4eb-4d4a-4d9a-ad8b-7965dfbc6ec6.__CR0,0,1464,625_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c188d584-710f-4fd4-92e5-c1e67fdc1bf0.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9407bfc1-a7ab-4f6c-9771-ae6367b4b28e.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eDon\u0026#039;t Stand For Foot Pain!\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/3c644350-c20f-4d82-84a1-0bc22be3c2cf.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/5e77b0a9-f96d-4039-9f16-40b367876f5c.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4b2cad56-68d3-4dfc-935f-29d947fe5731.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\",\"47300816699561\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eRelax and Refresh Your Feet – You can roll away tension from arches and soles after a long day of walking, running errands, or standing on your feet.\u003c\/li\u003e\u003cli\u003eSmooth, Controlled Massage – The sturdy base keeps your roller steady while you control the pressure. You get a spa-like experience at home, on your desk, or anywhere you need comfort.\u003c\/li\u003e\u003cli\u003eStimulate Comfort and Circulation – Rolling encourages blood flow and makes your feet feel lighter and more awake, perfect after travel or exercise.\u003c\/li\u003e\u003cli\u003eThoughtful Gift for Foot Care - Ideal for anyone who spends long hours on their feet - nurses, teachers, or athletes - this Solemender foot massager, is a practical and unique gift for relieving plantar fasciitis, heel pain, and muscle tension.\u003c\/li\u003e\u003cli\u003eDurable \u0026 Portable Design – Built to last, this compact foot roller measures 5.74\\\" H x 6.24\\\" L x 2.74\\\" making it perfect for use under your desk or on the go.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eTarget Use Body Part\u003c\/th\u003e\u003ctd\u003eFeet\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eOther Special Features of the Product\u003c\/th\u003e\u003ctd\u003ePortable\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMassager Form\u003c\/th\u003e\u003ctd\u003eMassage Roller\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSpecific Uses For Product\u003c\/th\u003e\u003ctd\u003ePlantar Fasciitis\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Benefits\u003c\/th\u003e\u003ctd\u003eMuscle Tension Relief, Promotes Relaxation, Improves Blood Circulation\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Grade\u003c\/th\u003e\u003ctd\u003eHome\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eWater Resistance Level\u003c\/th\u003e\u003ctd\u003eNot Water Resistant\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMassage Therapy Technique\u003c\/th\u003e\u003ctd\u003eRolling\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand Name\u003c\/th\u003e\u003ctd\u003eSolemender\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Name\u003c\/th\u003e\u003ctd\u003eNatural Jade\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Number\u003c\/th\u003e\u003ctd\u003eNatural\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUnit Count\u003c\/th\u003e\u003ctd\u003e1 Count\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eSolemender\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Nype Name\u003c\/th\u003e\u003ctd\u003eFoot roller\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer Part Number\u003c\/th\u003e\u003ctd\u003eNatural\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e6.25 x 2.75 x 5.75 inches; 11.99 ounces\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem model number\u003c\/th\u003e\u003ctd\u003eNatural\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eJune 6, 2023\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eDo not use in or near water. Always keep the product dry to prevent slipping.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003eTo use the Solemender Natural Jade Foot Massager, roll your foot from heel to toe on the massager. Ensure the product is kept dry to prevent slipping.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ef67062a-167a-4b96-9686-0b9612b5283f.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/da54cd1e-747c-4a96-a7ba-86783cf82bd4.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0ccecc72-8e0a-49c5-8f9a-8f176f6a6237.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/444645bb-2ed1-4983-9191-1108371a23dc.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eHow to use a foot roller for plantar fasciitis?\u003c\/h5\u003e\u003cp\u003eHow to use a foot roller for plantar fasciitis?\u003c\/p\u003e\u003cp\u003eTo effectively use a foot roller for plantar fasciitis, gently roll the arch of your foot back and forth over the roller for 5-10 minutes, applying comfortable pressure. This technique helps alleviate discomfort and enhances foot health.\u003c\/p\u003e\u003ch5\u003eHow does a foot roller work?\u003c\/h5\u003e\u003cp\u003eHow does a foot roller work?\u003c\/p\u003e\u003cp\u003eA foot roller works by massaging and stretching the muscles and connective tissues in your feet, which improves blood circulation and alleviates tension. This targeted relief can be particularly beneficial for maintaining overall foot wellness.\u003c\/p\u003e\u003ch5\u003eWhat should I do if the roller squeaks?\u003c\/h5\u003e\u003cp\u003eWhat should I do if the roller squeaks?\u003c\/p\u003e\u003cp\u003eA slight squeak can sometimes occur due to natural friction while rolling. If you notice this, simply add a tiny drop of oil to the roller’s axle for a smooth, silent glide. This quick fix ensures a hassle-free massage experience every time!\u003c\/p\u003e\u003ch5\u003eWho does a foot roller help?\u003c\/h5\u003e\u003cp\u003eWho does a foot roller help?\u003c\/p\u003e\u003cp\u003eA foot roller is ideal for runners, individuals with flat feet, those experiencing neuropathy, and people with heel spurs. It provides targeted relief and supports foot health, making it a valuable addition to your wellness routine.\u003c\/p\u003e\u003ch5\u003eHow long does the roller stay cold?\u003c\/h5\u003e\u003cp\u003eHow long does the roller stay cold?\u003c\/p\u003e\u003cp\u003eThe roller stays cool long enough to reduce inflammation and soothe soreness without getting too icy. For best results, freeze it for at least four hours before use. If you need longer relief, keep a second roller on hand to swap out.\u003c\/p\u003e\u003ch5\u003eDiscover Effective Foot Pain Solutions\u003c\/h5\u003e\u003cp\u003eSolemender Foot Rollers\u003c\/p\u003e\u003cp\u003eCooling Foot Roller\u003c\/p\u003e\u003cp\u003eJade Foot Roller\u003c\/p\u003e\u003cp\u003eMassaging Insert\u003c\/p\u003e\u003cp\u003eCooling \u0026amp; Jade Bundle\u003c\/p\u003e\u003cp\u003eCooling \u0026amp; Insert Bundle\u003c\/p\u003e\u003cp\u003eSolemender Foot Tools\u003c\/p\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/62c8b4eb-4d4a-4d9a-ad8b-7965dfbc6ec6.__CR0,0,1464,625_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c188d584-710f-4fd4-92e5-c1e67fdc1bf0.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9407bfc1-a7ab-4f6c-9771-ae6367b4b28e.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eDon\u0026#039;t Stand For Foot Pain!\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/3c644350-c20f-4d82-84a1-0bc22be3c2cf.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/5e77b0a9-f96d-4039-9f16-40b367876f5c.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4b2cad56-68d3-4dfc-935f-29d947fe5731.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\"}\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"variant-title-data\"\u003e{\"47300816666793\":\"Cold Foot Massage Roller for Neuropathy \u0026 Plantar Fasciitis | Under the Desk Foot Pain Relief, Soothes Sore Arches, Heels, \u0026 Tired Feet, Freezeable Roller Eases Inflammation Drug-Free\",\"47300816732329\":\"Cold Foot Massage for Pain Relief (Replacement Bumpy Roller) | Foot Roller Insert, Targets Pressure Points, Eases Inflammation Drug-Free, Replacement Head Only - 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