About This Item

Help Kids Manage Anxiety & Stress: These Calming Breathing Cards (featuring Triangle, Square, Heart, and Cloud) teach children simple, effective techniques to self-soothe during moments of overwhelm for kids who struggle with stress or anxiety
Teach Self-Regulation Skills: Designed with child therapists, these cards empower kids to handle big emotions through mindful breathing and finger tracing for developing self-control in challenging situations
Reduce Impulsivity & Improve Focus: A practical tool for children with difficulty focusing, including kids with ADHD, autism, and sensory processing differences; these cards encourage mindfulness and emotional balance through structured breathing exercises
Support Emotional Regulation: Help kids recognize and manage their emotions with sensory tracing activities that promote emotional intelligence and resilience
Ease Bedtime Struggles: Transform chaotic bedtimes into peaceful routines with Relaxation Breathing Cards (featuring Butterfly, Circle, Flower, and Pine Tree) that help kids wind down naturally
Create Calming Corners Anywhere: Portable and durable, these cards are an essential tool for special education classrooms, SEL lessons, speech and occupational therapy, school counseling offices, or home use helping kids reset and refocus without screens or toys
Montessori-Inspired Learning Tool: These flash cards incorporate Montessori principles to encourage independent learning and self-directed calming techniques that children can use whenever they need emotional support
15 Cards, Multiple Breathing Patterns: Includes Triangle, Square, Heart, Cloud, Butterfly, Circle, Flower, Pine Tree, Duck, House, Rainbow and more to provide variety and maintain engagement during practice sessions

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Product Description

Product description

Are the cards updated and error-free?

Yes! We carefully listened to early customer feedback and updated our cards. All spelling and grammar errors have been corrected in the latest batches. We are committed to providing high-quality educational products for kids and families!

How can these cards help my child?

The cards are designed to teach children mindfulness and breathing techniques, aiding in anxiety relief and emotional regulation. They are particularly useful in calming corners or during moments when a child feels overwhelmed.

Are the cards durable and safe for kids?

Yes, the cards are made from high-quality, sturdy materials with rounded corners to ensure safety and longevity, even with frequent use by young children.

Can these cards be used in educational settings?

Absolutely! Many educators and therapists incorporate these cards into their classrooms and sessions to promote mindfulness and emotional well-being among children.

Do the cards come with instructions?

Yes, each set includes a guide that explains how to use the cards effectively, making it easy for parents, teachers, and caregivers to introduce mindfulness practices to children.

Breathing Exercise Cards for Kids

Breathing Exercise Cards for Kids